Automatically translated.View original post

In summary, we choose sunscreen is still good??

Select the skin first and then adjust the SPF according to the application.

✅ 1. Choose according to the "skin type" first (the most important).

Because if the meat doesn't suit the skin, you will:

❌ don't want to use

❌ makeup doesn't stick.

❌ acne / it / flaky

Example:

That should choose if...

• Oily Skin → Gel Texture / Control It 👉🏻 Choose: Watery, Fluid, Gel, Lightweight, Oil-free

• Dry skin → moisturizing / glow 👉🏻 choose: Cream, Essence, laissez

• Sensitive Skin → Gentle No Perfume 👉🏻 Choose: Sensitive Skin, Fragrance-Free (No Perfume), Alcohol-Free (No Strong Alcohol), Non-comedogenic, Hypoallergenic

👉 This is the "basics" that should be looked at every time.

✅ 2. Then select "SPF / PA level" according to the application.

Such as:

Indoor / Dear / Office = SPF30-50 PA + + +

Travel / sunshine during the day = SPF50 PA + + + +

Outdoor / Sea / Sport = SPF50 + PA + + + Waterproof

👉 This is the "protection level."

🎯 Real example

Oily skin. Office work.

👉 Gel Texture Sunscreen SPF30-50

Dry skin. Go to the sea.

👉 Moisturizing Sunscreen SPF50 + PA + + + +

⚠️ things people miss often.

❌ choose high SPF, but heavy meat → gooey, don't want to use it.

❌ choose by celebrity without looking at your skin.

❌ choose to control it too hard, even if the skin is dry.

4/28 Edited to

... Read moreจากประสบการณ์ที่เคยลองใช้กันแดดมาหลายแบรนด์ ผมพบว่าการเลือกกันแดดไม่ใช่แค่ดูค่า SPF สูง ๆ เท่านั้น แต่สำคัญที่สุดคือเนื้อสัมผัสกับความเหมาะสมกับสภาพผิวตัวเอง โดยผิวมันเหมาะกับเนื้อเจลหรือสูตรคุมมันซึ่งจะทำให้หน้ารู้สึกเบา ไม่มันเยิ้มตลอดวัน ส่วนคนผิวแห้งควรเลือกกันแดดสูตรครีมหรือมีส่วนเติมความชุ่มชื้น เพื่อไม่ให้ผิวลอกเป็นขุย นอกจากนี้ คนผิวแพ้ง่ายควรเลี่ยงสารระคายเคือง เช่น แอลกอฮอล์แรง น้ำหอม หรือสารกันเสียบางชนิด ผมยังชอบใช้กันแดดที่เขียนว่า Non-comedogenic เพราะช่วยลดการเกิดสิว การเลือกระดับ SPF ก็สำคัญมาก ไม่จำเป็นต้องใช้ SPF สูงสุดทุกวัน เพราะหากกิจกรรมส่วนใหญ่ของคุณอยู่ในร่มหรือในออฟฟิศ SPF30-50 PA+++ ก็เพียงพอแล้ว แต่สำหรับกิจกรรมกลางแจ้ง เช่นเล่นกีฬา ตากแดดจัด หรือลงทะเล ควรเลือก SPF50+ PA++++ และกันน้ำ เพื่อปกป้องผิวได้ดีจริง ๆ สิ่งที่มักจะพลาดกันบ่อยคือเลือกกันแดดที่เนื้อหนักหนาและไม่ชอบทาเพราะรู้สึกเหนอะหนะ หรือเลือกตามกระแสโดยไม่สังเกตผิวจริง ๆ ของตัวเอง ผมแนะนำให้ลองทากันแดดบนหลังมือก่อน เพื่อเช็คความรู้สึกและความเข้ากับผิวว่าชอบหรือไม่ ก่อนจะตัดสินใจซื้อ ท้ายที่สุด การทากันแดดเป็นประจำทุกวัน และทาซ้ำระหว่างวันเมื่อต้องเจอแดดนาน ๆ ถือเป็นกุญแจสำคัญที่ช่วยปกป้องผิวจากรังสี UV และลดความเสี่ยงผิวแก่ก่อนวัยครับ

Related posts

A hand holds the book 'Divine Feminine Energy' by Angela Grace, featuring a dark cover with a glowing circle and feathers. The title is prominent, along with text indicating it's a '2 IN 1 COLLECTION' on manifesting and feminine energy awakening.
An open book displays a page titled 'LOVE THY SELF, SKYROCKET SEXUALITY, AND POUR OUT INSPIRED CREATIVITY'. A pink overlay reads 'My favorite chapter' with a smiley face, highlighting content about healing trauma and self-worth.
The back cover of 'Divine Feminine Energy' by Angela Grace lists topics like manifesting with goddess energy, awakening feminine energy secrets, creating a manifesting potion, and a bonus toolkit. It details what readers will discover inside the book.
Book Summary
"Divine Feminine Energy" by Angela Grace offers a comprehensive guide to understanding and embodying the divine feminine principle, which embodies qualities such as intuition, compassion, creativity, and receptivity. The book provides insights into how reconnecting with these aspects can tr
Ja’Naiyah

Ja’Naiyah

926 likes

A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.
A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.
A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.
Steal my nervous system a&p summary sheets 🗒️
Master the Nervous System! 🧠✨ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli
Stella Studies

Stella Studies

174 likes

STEELER DRAFT SUMMARY PT 2
The 2026 draft has come to an end here in Pittsburgh and overall I am very satisfied with Coach Mike McCarthy's first draft as the Pittsburgh Steelers head coach! I think they addressed all the major needs and added some real talent that will spark this Pittsburgh Steeler team. Follow, subscrib
A Pittsburgh basement

A Pittsburgh basement

1 like

How to Choose the BEST Sunscreen for You! 🔆
It’s 2024, and there is no longer any excuse to not wear sunscreen!! 🙅🏼‍♀️ With all of the amazing formula out there, here are some things you should consider when finding the perfect sunscreen for you! 🔆 1. Mineral (aka Physical) vs. Chemical or Hybrid - I personally love all 3 and am not se
Sydney 🌻

Sydney 🌻

581 likes

Do you prefer a clear sunscreen or a tinted sunscreen?
If I had to choose only two sunscreens from my collection right now, it would probably be these. ☀️ Heliocare 360 Gel Oil-Free SPF 50 My go-to when I want lightweight sun protection with a natural, shine-controlled finish. Perfect for everyday wear on my combination, acne-prone skin. ☀️ Meri
Yohana Ginarte

Yohana Ginarte

8 likes

Jordan Peterson - Animated Book Summary
Part 4 - Jordan Peterson’s “12 Rules for Life” animated book summary. #jordanpeterson #jordanpetersonquotes #jordanpetersonmemes #jordanpetersondaily #jordanpetersonmotivation
AlexDekora

AlexDekora

2 likes

BUY OR BYE?! Sunscreen Edition 🔆🌈☀️😌✨
Sunscreen is the *MOST* important step in your skincare routine, yet sooooo many people skip it!! Why? Because they can’t find a sunscreen that works well for them or that they enjoy using. Well I’m here to share with you my opinion of if you should Buy or Say Bye to these sunscreens!! Get read
Sydney 🌻

Sydney 🌻

729 likes

Spiritual growth Book Summary 🌸
"Spiritual Growth: Being Your Higher Self" by Sanaya Roman is a guide aimed at helping individuals reach their highest potential through spiritual growth. The book offers practical advice, meditations, and exercises to connect with one's higher self, a state of being where one experienc
Ja’Naiyah

Ja’Naiyah

42 likes

The book cover for 'Every Day' by David Levithan, featuring a cloudy sky with two figures, rests on a floral blanket. An overlaid banner reads 'Book Summary!'.
An open page from 'Every Day' shows highlighted text: 'I am a drifter... I will never define myself in terms of anyone else.' The book is on a patterned blanket.
An open page from 'Every Day' displays highlighted text about an escape and feeling 'outside of time,' and 'It's okay to be happy.' The book is on a patterned blanket.
Book Summary: Every Day
#booksummary 📚 Title and Author: Every Day - David Leviatha 🌟 Genre: Drama/Romance 💬 Short Summary: “Every Day" by David Levithan is a unique and thought-provoking young adult novel that follows the life of a character named "A." A wakes up every day in a different body, experienc
Layla 🌸

Layla 🌸

11 likes

Exodus Chapter Summary & Prayer 🙏🏾
#seekhim✝️ #thankyoulordforeverything😇🙏 #biblestudywithme #exodus #journaling
My Purpose 🌸

My Purpose 🌸

10 likes

Activity summary
So take 24 minutes off my exercise ring (some how I started a core workout while I was sleeping lol) I did how ever get in a good 2 mile walk outside today plus a good full body strength and conditioning workout! Sometimes you just need a little Brittany to get you pumped!!! #Lemon8Diary #wo
Kasey Marie

Kasey Marie

11 likes

Book summary
#booksummary #lemon8challenge #booksummary 📚 Title and Author: The in between 🌟 Genre: biography 💬 Short Summary: Hadley became a hospice nurse. When times got hard and she took care of patients who were on the brink of death but they gave her advice and sight of what happens at the e
Kaylee Salerno

Kaylee Salerno

6 likes

Become Elegant ✨Save this!!
30 ways to dress and cultivate a more elegant, feminine presence, including how to use your feminine allures and communicate with grace: Dressing Elegantly and Femininely 1. Choose Classic Styles: Opt for timeless pieces like tailored blouses, pencil skirts, and elegant dresses. 2. Opt for Sof
Purple Flower

Purple Flower

207 likes

Steal my MicroBiology Reaction Summary Pages 📄✨
Master Microbio with These Must-Know Metabolic Pathways! Struggling with microbiology? I’ll be honest—learning photosynthesis, redox reactions, the Krebs cycle, and glycolysis nearly melted my brain at first. There were so many steps, enzymes, and cycles that it felt impossible to keep everythin
Stella Studies

Stella Studies

33 likes

👑SUNSCREEN 3 IN 1👑
ESTE PROTECTOR SOLAR 3 IN 1 ES MARAVILLOSO A MI ME ENCANTA DEJA TU ROSTRO HUMECTADO CON UN GLOW HERMOSO NO NECESITAS MAQUILLARTE SOLO USAR ESTE PROTECTOR Y LISTO YA ESTA #lemon8challenge #lemon8badgehunt #booksummary
👑LADY QUEEN👑

👑LADY QUEEN👑

3 likes

A streamer wearing pink cat-ear headphones and a black top, with text overlay "Dec. 19th 2024 STREAM SUMMARY" and a "swipe" prompt. The Lemon8 username @mother.dauntless is visible.
Stream Summary
Haven’t streamed in awhile, glad to be back at it! #stream #oncehuman #gamergirl #gaming #pcgaming
MotherDauntless ✨💜

MotherDauntless ✨💜

6 likes

The Book That Broke The Internet | Book Summary
I kept seeing the book everywhere ! I usually don’t read trendy books (or atleast not often). But I had to see what the hype was about. I absolutely fell in love with it ! So if you are one of the few people who have not read it yet, PUT IT ON YOUR TBR. #booksummary 📚 Title & Author: Ho
Britttttttt✨

Britttttttt✨

35 likes

A close-up of a person applying a white cream to their cheek, with text overlay "Best Face Sunscreens That Doesn't Leave A White Or A Gray Cast". Sunlight casts shadows on their face.
A white and yellow tube of sunscreen, labeled as a moisturizing finish sunscreen with SPF 50, broad spectrum, and water resistant properties. It indicates a volume of 50 ML.
A pink tube of sunscreen serum, described as a hydrating UV serum with SPF 50, fast-absorbing, lightweight, and cooling properties. It is noted to be a no-cast formula.
Facial Sunscreen That Will Not Leave A White Cast. ☀️🧴
Ladies, I understand that finding a good sunscreen that doesn't leave a white or gray cast can be tough especially for black women. Since sunscreen is the last step in your morning skincare routine, I've got some really good sunscreen recommendations for you! #sunscreen #nowhitecast
Layla Marie 💜

Layla Marie 💜

5 likes

A visual guide titled 'How to choose the right sunscreen' displaying four different sunscreen products, including options for babies, broad-spectrum, mineral, and tinted fluid formulas, alongside a call to learn more.
This image highlights the importance of SPF 30+ and broad-spectrum protection, featuring a high-protection tinted fluid sunscreen with a visible texture swatch on skin.
This image emphasizes water resistance and skin type considerations, showcasing a broad-spectrum SPF 30 sunscreen that doubles as a makeup primer, with a texture swatch.
How to choose the right sunscreen!!!☀️🧴
Here’s is the resume of my opinion for… How to choose the right sunscreen? 👇🏽☀️ 1. SPF: Select SPF 30 or higher for adequate protection. 2. Broad Spectrum: Ensure it protects against UVA and UVB rays. 3. Water Resistance: Opt for water-resistant formulas, especially for outdoor activities.
Alejandracsd

Alejandracsd

51 likes

Summary of last 10 months of photography
Summary of the last 10 months of photography that tells a story. 🩶🌿 . . . . #earthyluxe #softminimalism #alyxisldm #photography #storytelling
Alyxis L.D.M.

Alyxis L.D.M.

4 likes

A hand holds Rupi Kaur's 'Home Body' poetry book with a '20% off' sticker, overlaid with 'BOOK REVIEW.' A 'Lemon8 BookClub' ticket and 'Reading enriches the mind.' text are visible, against a store background.
A white page displays Rupi Kaur's quote 'i will never have this version of me again let me slow down and be with her always evolving,' accompanied by a minimalist line drawing of three figures.
A white page features Rupi Kaur's poem 'sometimes i love you means...' with various interpretations of 'i love you,' alongside minimalist line drawings of figures in different interactions.
Book Summary (Must Read!) 🫶🏾
#booksummary #lemon8bookchallenge Home Body by Rupi Kaur is a great poem book with inspiration on every page 📄💕 it talks about her child hood experiences and how she had and still is overcoming ordeals no little girl should ever have to go through ❤️‍🩹 Highly recommend especially if your in t
GirlsGirl🫧🎀

GirlsGirl🫧🎀

28 likes

The first decision of a high-quality sunscreen? A container you can trust.
Sun care, primer, foundation — the effectiveness starts with the packaging. As a professional skincare packaging supplier, we know: · Light protection ✅ · Chemical resistance ✅ · Precise dispensing ✅ From sunscreen lotion to liquid foundation bottles, every piece of our plastic containers
Riley-Xinxi packaging

Riley-Xinxi packaging

0 likes

Art summary
#art #sketch #doodle #drawing
💥🔥⚠️Gummy⚠️🔥💥

💥🔥⚠️Gummy⚠️🔥💥

3 likes

A stream summary for a Fortnite game shows 21 unique viewers, 10 max viewers, 4.3 average viewers, 12 unique chatters, 1 new subscriber, and 0 new followers. A graph illustrates average viewers over 4h 12m, and the most used emote is 'HYPE' with a cartoon girl.
Stream summary 🫶
#my2024 #2024Moments #lemon8contest
💜TrNorth0 | TTS Affiliate💜

💜TrNorth0 | TTS Affiliate💜

4 likes

Summary of this week . 🫣🎥💯‼️
All in multiple pictures. I just been working on Bi-weekly Vlog part 2. It may not look like I did much but I definitely did. Sometimes you just have to keep it to a minimum. - I am also just shocked at my hair growth lowkey. - the outfits are eating 🔥🔥🔥 - I am a Hippie Girlie gal - hairst
Alyxis L.D.M.

Alyxis L.D.M.

2 likes

Summary of Matthew 1:21 (NIV)
#VewrseoftheDay #Amen #todaysword #Jesus #Godisgood
Overcomers Creed

Overcomers Creed

1 like

The book cover for 'Illuminae: The Illuminae Files_01' by Amie Kaufman and Jay Kristoff, featuring a red and fiery design with the tagline 'First, survive. Then tell the truth.'
An open book displaying two pages formatted like a digital database, showing 'UNIPEDIA' entries about 'Kerenza IV' and an 'Artist's impression of the dreadnought Lincoln'.
An open book showing two pages filled with heavily stylized and redacted text, appearing as black lines and scattered characters, reflecting the book's unique document-based format.
Book Summary: Illuminae
#booksummary 📚 Title and Author: Illuminae - Amie Kaufman & Jay Kristoff 🌟 Genre: Sci-fi 💬 Short Summary: "Illuminae" by Amie Kaufman and Jay Kristoff is a science fiction novel that is the first book in The Illuminae Files series. The story is set in the year 2575 and is uniquely
Layla 🌸

Layla 🌸

7 likes

An open Bible or devotional book with the overlaid title "Study the Bible with me! My Summary Chapters of Mark." Handwritten notes below summarize Chapter 1: "They left everything they knew & followed Jesus." The pages display biblical text and a section on "A Purpose-full Friendship." The bottom left corner shows "lemon8" and the username.
My Summary Chapters of ✨ Mark ✨
I’m back with another Bible Chapter summary and what stood out to me! Here’s my key takeaways! ✨ Chapter 1: (highlighted verses 17-20) The First Disciples! They IMMEDIATELY left everything they knew & followed Jesus. They left family and etc to follow Jesus! Help me to step out of what seem
NicoleJRice

NicoleJRice

43 likes

2023 summary
#2023photodump #l8r2023 #lemon8challenge 2023 Photo Dump Here's what I got up to! 📷 Picture 1: Brandon Davis Concert 📷 Picture 2: Disney on Ice- I love Olaf 📷 Picture 3: Vacation mode! We went to Eagle Nest for vacation last summer and it was a beautiful place. 📷 Picture 4: Did an
ChristinaKinney

ChristinaKinney

2 likes

Book summary of Ranger!
#booksummary #lemon8challenge my fave book series as well as fave author im still reading the first book and read Ranger first legit because of the dedication page lol but I'm sure criminal mind fans and romance book fans will love this twist on Spencer! #BookReviews #book
JadeCalistaLee

JadeCalistaLee

12 likes

Soft body skincare tips
Here's a breakdown of how to achieve softer skin on your face and body, including daily routines, product recommendations, and expected timelines: **I. Daily Skincare Routine** The key is consistency and choosing products suited for your skin type. **A. Face** 1. **Cleansing (Twice
Purple Flower

Purple Flower

18 likes

The book cover for "Just For The Summer" by Abby Jimenez, featuring a colorful illustration of a couple and a dog by a lake at sunset, is displayed on a white textured blanket with a "BOOK SUMMARY" overlay.
The book "Just For The Summer" is shown on a striped towel on a sandy beach, alongside a tote bag. Text overlays highlight it as a "great beach read" with "amazing character development" and a rating of 4/5 stars.
A white text quote from "Just For The Summer" is displayed on a black background, stating, "every second I'm with you is eternal. Ive never felt anything like it." It's identified as a heart-wrenching quote from page 317.
Just For The Summer by Abby Jimenez - Book Summary
#booksummary #lemon8challenge 📚 Title and Author: Just For The Summer - Abby Jimenez 🌟 Genre: Romance 💬 Short Summary: Justin has a curse and thanks to social media the whole world knows it. Every girl that he goes out with finds their soulmate once they’ve separated. A woman named Emma sli
emma🤍🥂

emma🤍🥂

11 likes

A hand holds a white tube of Native SPF 30 sunscreen, with text overlays asking 'How to use sunscreen' and bullet points for 'Where to apply', 'Correct amount', and 'When to apply it'.
A hand demonstrates the 'two-finger rule' for applying sunscreen to the face, showing two fingers covered in sunscreen. Text advises applying generously 15 minutes before sun exposure.
A person with sunscreen dots on their forehead, nose, cheeks, ears, and neck, holding a Native sunscreen tube. Text advises choosing SPF 30+ and shows specific application areas.
How to use Sunscreen ☀️💦
🤌🏽To use sunscreen effectively, follow these steps: 1. Apply sunscreen generously: Use enough sunscreen to cover all exposed skin. Most adults need about 1 ounce (approximately a shot glass full) to fully cover their body. Don't forget commonly missed areas like the ears, back of the neck,
Alejandracsd

Alejandracsd

29 likes

Book Summary: ACOTAR
#booksummary 📚 Title and Author: A Court of Thorns and Roses - Sarah J. Mass 🌟 Genre: Fantasy/Romance 💬 Short Summary: “A Court of Thorns and Roses" by Sarah J. Maas is a fantasy novel that tells the story of Feyre Archeron, a young huntress who lives in a world divided between humans and
Layla 🌸

Layla 🌸

12 likes

A spiritual guide detailing the Mars, Root Chakra, and Fire Element energy summary. It explains their connection to drive, stability, and survival, outlining effects of balanced and imbalanced energy, and suggesting healing practices like grounding and affirmations for building strength and confidence.
Root ,Mars ,and Fire element energy summary 🔥
Goddess E

Goddess E

6 likes

A pink-themed book review for Ana Huang's 'Twisted series,' featuring five-star rating, covers for 'Twisted Love,' 'Twisted Games,' 'Twisted Hate,' and 'Twisted Lies,' along with character tropes and a detailed series description.
ℬℴℴ𝓀 𝓈𝓊𝓂𝓂𝒶𝓇𝓎 + 𝓇ℯ𝒸 🎀
Twisted series: Ana Huang ⭐️Overall rating: 5/5 Can be purchased at target for around $10.21- $11.15 at your nearest target🎯 or $17.99 at your nearest Barnes and nobles #booksummary #lemon8challenge
kaylamarieee

kaylamarieee

2 likes

Summary
When a man is found dead, a woman who lives by herself in the dangerous marshlands of North Carolina becomes the main suspect. As the case unfolds, the verdict as to what happened becomes increasingly unclear, threatening to reveal many secrets.
Sun

Sun

8 likes

The book 'Aristotle and Dante Discover the Secrets of the Universe' by Benjamin Alire Sáenz, with award stickers, rests on a floral bedspread. A blue sticky note with 'Book Summary!' is placed on the cover.
An open page from 'Aristotle and Dante Discover the Secrets of the Universe' shows highlighted text about laughter being a mystery, reflecting the characters' exploration of identity and emotions.
A page from the book 'Aristotle and Dante Discover the Secrets of the Universe' highlights text comparing poems to people, emphasizing the characters' journey of understanding and connection.
Book Summary!
#booksummary 📚 Title and Author: Aristotle and Dante Discover the Secrets of the Universe- Benjamin Alire Saenz 🌟 Genre: Drama/Romance✨Outfit Details: 💬 Short Summary: “Aristotle and Dante Discover the Secrets of the Universe" is a young adult novel by Benjamin Alire Sáenz. The story foll
Layla 🌸

Layla 🌸

14 likes

A bookstore shelf displays various books, including 'Happy Place,' 'People We Meet on Vacation,' 'Beach Read,' and 'King of Wrath.' The image has text overlays 'A Book Summary: Fantasy Edition' and 'SWIPE,' with decorative pink flowers and stars.
Book Summary:
Gild by Raven Kennedy ✨ . . . . . . . . . . . . #lemon8books #lemon8bookchallenge #lemon8bookclub #lemon8bookcommunity #lemon8book #letschat #booksummary #lemon8bookworm
Grace Reads 🌷🎀

Grace Reads 🌷🎀

13 likes

A desk setup with a computer displaying a medical test, a stethoscope, and a book, overlaid with text 'Write Your LinkedIn Summary with ChatGPT'.
A book titled 'hematology and oncology' on a desk, with text asking if you've closed LinkedIn and stating the summary section feels like a TED Talk.
A desk with a medical book and stethoscope, featuring a ChatGPT prompt for writing a LinkedIn summary, highlighting its use as a free career advisor.
Students, don’t sleep on your LinkedIn summary.
I didn’t know what to write, how to start, or what sounded “professional enough.” You don’t need to be a resume-writing expert to make it great; you just need the right prompt. AI tools like ChatGPT can help turn your resume and goals into a short, confident, and professional summary. Open Chat
Tyra-Lee 🩺

Tyra-Lee 🩺

41 likes

See more