2424 followers

Follow

Follow

Follow

1/2

57 saved

112

11

What I feel when I have depression symptoms

2025/4/30 Edited to

11 comments

ALL Above symptoms, I am.

See more comments

Related posts

✨Things I didn’t realize were ADHD symptoms.✨

✨If you’ve been told your whole life, “There’s nothing wrong with you.” But you know otherwise, you may have ADHD. Lots of women aren’t diagnosed, til their late 20s. ADHD shows up different in women then men therefore, it’s often over looked, undiagnosed, and many girls and women grow up thinking

9386 likes

The image displays the title 'Common Symptoms of Hormone Imbalances' over a background of lemons and rosemary, with an arrow indicating to swipe for more information.

A list of symptoms associated with high cortisol, including fertility issues, digestive problems, anxiety, weight gain, and sleep difficulties.

A list of symptoms associated with low cortisol, such as low blood pressure, anxiety, cravings for salty foods, fatigue, and brain fog.

common symptoms of hormone imbalances

“how do i know if my hormones are off” for one, most of these symptoms are NOT just “apart of life”. they’re your body’s way of signaling that something is off. hormonal imbalances can be frustrating and confusing, because as you see many of the symptoms overlap. the good news is that w

477 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

191 likes

A pregnant woman in an olive green tracksuit stands outdoors, holding her belly. The image features text overlay "4 Pregnancy Symptoms you weren't warned about!!" with arrows pointing to her, introducing unexpected pregnancy symptoms.

A partially visible pregnant woman is shown with the text "Excessive Saliva" and explanations about hormonal changes causing increased saliva to protect the esophagus from heartburn and nausea.

A partially visible pregnant woman is shown with the text "Metallic taste" and an explanation that hormonal changes can affect taste buds, leading to a bitter or metallic taste.

pregnancy symptoms NO ONE WARNED YOU OF.

Pregnancy is a ROLLER COASTER. The body goes through a million changes due to hormones, body changing physically, changing mentally and emotionally. When I got pregnant never in a million years did I think I’d experience some of the things I did. The different symptoms, the pains, the feeling,

6550 likes

Symptoms of Depression 📝

Swipe ➡️➡️➡️➡️ Depression is one of the most common mental health disorders worldwide, affecting over 264 million people. If you're struggling, please seek help as soon as possible. You're not alone, and support is available. Post/Pics Created by @Anxiety Diary #growthminds

187 likes

50 Ways to Fight Depression This Summer ☀️🍉⛱️

Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!❤️ 💭 Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i

804 likes

Symptoms of Depression 📝

Swipe ➡️➡️➡️➡️ Depression is one of the most common mental health disorders worldwide, affecting over 264 million people. If you're struggling, please seek help as soon as possible. You're not alone, and support is available. Post/Pics Created by @Anxiety Diary #growthminds

66 likes

How I Deal With Depression 🥲

I have had a hard time in the past with depression. I really hit a really hard time back in 2020 while C-19 because of the pandemic my mental health took a toll on me. I still go through my depression from time to time. But I make sure to do these things to help me get through it. Dealing with

452 likes

5 Mental Health Disorders & Symptoms

While this list is not all inclusive, here are 5 mental health disorders and some of the symptoms to be on the lookout for: Anxiety, Depression, Panic Attack, Bipolar Disorder, and PTSD. #mentalhealthawareness #mentalhealthmatters #mentalhealth #letsbefriends #letschat

403 likes

A woman stands on a balcony overlooking a tropical ocean, with text overlay "IBS and PCOS Exercises For Relief" and "Lemon8 Easing IBS and PCOS with Gentle Exercise @chalie_baker."

A text-based image titled "3 Exercises for IBS Relief," detailing Supine Twist, Post-Meal Walking, and Pelvic Tilts/Cat-Cow Stretch, including descriptions and their benefits for gut mobility and stress relief.

A text-based image titled "3 Exercises for PCOS Relief," listing Bodyweight Squats, Incline Walking, and Glute Bridges + Resistance Band, with explanations of how they aid insulin sensitivity and hormonal balance.

Exercises For PCOS & IBS Symptoms & Pain Relief ✨✨

Irritable Bowel Syndrome (IBS) and Polycystic Ovary Syndrome (PCOS) are two very different conditions—but for many women, they show up hand-in-hand. Together, they can create a frustrating cycle of hormonal, metabolic, and gastrointestinal symptoms that feel like a daily uphill battle. And yet, man

103 likes

My Early Pregnancy Symptoms

These are some of my early pregnancy symptoms I experienced with my daughter. I’m very in tune with my body and knew I was pregnant early on. Here’s what I experienced when I first found out I was pregnant at 5 weeks. I continued to feel this way until about 14 weeks of pregnancy. My symptoms s

1237 likes

Symptoms of endometriosis

What were your symptoms? What are some of your management tips? Endometriosis is such a struggle, but I am thankful I finally have an answer for all these symptoms. I no longer feel guilty for taking a day to myself or feel lazy for laying in bed all day or couch rotting. I think of it as a f

84 likes

ADHD Symptoms + Perimenopause Hormones

ADHD in perimenopause is something almost no one talks about, but it’s one of the biggest reasons women in their 40s and 50s suddenly feel like their ADHD symptoms have exploded. Here’s why 👇 During perimenopause, estrogen, progesterone, and testosterone don’t just decline—they fluctuate wild

23 likes

What I Check First When Someone Has Depression

Depression isn’t always “just mental.” Often, it’s the body asking for support. Before labeling symptoms, I look at nutrient levels, gut health, hormones, nervous system balance, and emotional load. Healing starts by addressing what the body is missing — not blaming the mind. Root-cause heal

19 likes

A woman with her hand on her forehead, looking thoughtful or overwhelmed, against a blue sky with a white cloud. The text overlay reads "MY ADHD JOURNEY my symptoms & treatment," introducing the topic.

An empty classroom with desks, chairs, and string lights, illustrating the setting where the author experienced childhood ADHD symptoms. The overlay describes being diagnosed at 8 due to difficulty paying attention and spacing out in class.

A tranquil scene of a wide body of water with a distant treeline under a clear sky. The text overlay details the author's rediagnosis at 18 due to brain fog and lack of focus, and starting stimulant medication.

how i got diagnosed with ADHD & my symptoms ✨

Living with ADHD has been a journey full of challenges, growth, and self-discovery. 🌟 At 8 years old, I was diagnosed with ADHD. My symptoms as a child included zoning out, struggling to pay attention in class, and being unable to stay on task despite trying my best. My teachers noticed, and a d

44 likes

Symptoms of nervous system dysregulation

The list of symptoms that I experienced when my nervous system got really out of control is quite vast. I remember at one point I couldn’t even really use my arms, I felt prickling and itchiness all throughout my body. My breathing was all over the place, I had horrible headaches, I would get reall

46 likes

If your ADHD symptoms, focus, motivation, or emotional regulation feel worse before your p

If your ADHD symptoms, focus, motivation, or emotional regulation feel worse before your period, postpartum, or in perimenopause, you are not imagining it. COMMENT ⚡️EP143⚡️ on Instagram for what to do In this episode of The I’m breaking down the estrogen-dopamine connection and why it is not as si

4 likes

Most Common Spiritual Awakening Symptoms

Most Common Spiritual Awakening Symptoms #spirituality #spiritualawakening #chosen #quotesforyou #Lemon8

245 likes

Lesser Known Autism Symptoms

List of lesser known #autism #spectrum . Throughout #history autism was typically known in non verbal boys. Research and #education helped the world discover all sorts of symptoms as women , boys , people of color, verbal, etc were able to be diagnosed ♡ Remember that autism looks different

43 likes

A woman with long hair smiles at the camera, with text overlay "SIGNS THAT YOU MAY HAVE ESTROGEN dominance" indicating the topic of the post.

A close-up image of a person's face showing acne along the jawline and cheek, illustrating the symptom "You breakout along your jawline & cheeks, especially before your period."

A vibrant sunset with pink and blue hues over trees and a grassy field, accompanied by text describing severe pre-period cramping.

Symptoms of excess estrogen in the body

I see estrogen dominance being a VERY common theme among many women, but it’s often unaddressed. Estrogen dominance is when you have MORE estrogen in comparison to progesterone, causing many unwanted symptoms, especially with one being PMS. High sugar diets, poor liver & gut function, h

148 likes

A split image showing a woman's 'BEFORE' photo on the left with a fuller face and an 'AFTER' photo on the right with a slimmer face, illustrating the transformation after addressing PCOS and hypothyroidism.

A woman with dark hair and bangs, looking to the side, with colorful vertical lights in the background. The text describes her past struggle with a 'puffy face and inability to lose weight' due to insecurity.

An illustration of a woman sitting on the floor, hugging her knees, looking out a window with a plant nearby, depicting feelings of brain fog and fatigue, and struggling to get out of bed.

Symptoms I thought were normal but it was PCOS

When I first started healing my hormonal imbalances, I had no idea where to begin. My periods were heavy and painful. I was struggling to focus at work and in school because I was experiencing brain fog and fatigue. I went to different doctors but never got an answer on why this was happeni

271 likes

A woman holds a mug and a dropper with liquid, with text overlaying the image that reads "ANXIETY & DEPRESSION Supplements" and "FOUR MUST HAVES."

A woman holds a mug in a blurred background, with text overlaying the image that reads "OMEGAS" and describes their antidepressant effect based on clinical trials.

A woman holds a mug in a blurred background, with text overlaying the image that reads "COCKTAILS" and mentions Vitamin D & methylated B complex.

The best supplements for anxiety & depression

Anxiety & Depression Biohacks That Actually Work so you can reclaim your peace of mind and shine bright like the superstars you are! ✨ 1.Omegas: - Dive into the goodness of omega-3 fatty acids, found abundantly in fish oil supplements. These little wonders are like superheroes for your bra

41 likes

What are Bipolar Disorder Mixed Episodes and symptoms to look for

I am bipolar and recently experienced one of the lowest depressive episodes of my life. I learned that manic episodes can be different, recognizing the early warning signs helps me see if I’m at risk again. Lately I haven’t been sleeping well, 1-3 hrs a night before work. I’m pain stimming move tha

8 likes

Menopause and worsening ADHD symptoms

Knowledge is power. It explains how you no longer are the super efficient person you used to be and how you can get your life back. Hormonal shifts (PMS. Pregnancy. Postpartum. Perimenopause. Menopause) make brain function and ADHD symptoms worse All of these stages involve a drop in estrogen

5 likes

Symptoms of a Parasite

What are some symptoms you have experienced from the list that could indicate you have a parasite? Mine was skin issues and grinding the teeth! #parasitesymptoms #grindingteeth #drooling #saltcravings #wormqueen #parafyparasitecleanse

15 likes

A yellow sticky note titled 'ADHD SYMPTOMS I THOUGHT WERE NORMAL BEHAVIOR' is surrounded by arrows pointing to symptoms like overstimulation, constant fidgeting, irritability, memory loss, struggling to focus, and brain fog. The image includes a Lemon8 watermark.

adhd symptoms i thought were normal behavior

adhd is something that’s often stigmatized and not taken seriously. all of these symptoms i had before getting diagnosed, and i would get so frustrated thinking these were “normal” behaviors i couldn’t fix/work on. overstimulation: my adhd causes me to feel very overstimulated in certain situat

145 likes

SUMMERTIME DEPRESSION SYMPTOMS

#fy #depressionsupport #anxiety #mentalhealthmatters #fypviralvideo

2 likes

An infographic titled 'PCOS Symptoms' categorizing them into Physical (e.g., weight gain, acne), Hormonal (e.g., anxiety, fatigue), and Internal (e.g., irregular periods, ovarian cysts) symptoms, providing a comprehensive overview of common indicators.

An infographic titled 'Adrenal PCOS Symptoms' listing specific indicators such as chronic stress, insomnia, anxiety, acne, high/abnormal cortisol, high DHEA levels, and hair loss/growth, detailing symptoms related to adrenal dysfunction.

An infographic titled 'Insulin Resistant PCOS Symptoms' outlining symptoms like sugar cravings, fatigue after meals, weight gain, difficulty losing weight, constant hunger, and hair growth/loss, characteristic of insulin resistance in PCOS.

Here's a list of some symptoms you'll be experiencing if you're womd if you have PCOS. Each type has its own specific symptoms. but some of the symptoms overlap Knowing your body and your symptoms will help you figure out how to best take care of yourself and save money and time w

1626 likes

Depression Self -Care for PCOS

✨Major PCOS Symptom : Depression ✨ Let’s talk about it! I believe this is a big Symptom many PCOS girlies struggle with that is not talk about enough. Our Mental Health gets affected in so many ways. We deal with Self Esteem issues, Mood Swings, Anxiety, Side affects from the medication’s we tak

15 likes

Low Carb breakfast for PCOS symptoms

As a girlie managing PCIS symptoms and insulin resistance, low carb meals have been what makes me feel the best on the inside. Here is a quick, cheap breakfast idea that will keep you full for a long time. I got the sausage on sale for only $3.54 for the whole box! Oklahoma City #pcos #

225 likes

A person lies in bed under red light, with text overlay stating "why your COLD SYMPTOMS get worse at night," illustrating the article's main topic.

A white mug with a light beverage and two lemon halves on a wooden surface, accompanied by text explaining how circadian rhythm increases inflammation at night.

A person with long hair lies on a white pillow, illustrating how lying down allows mucus to accumulate, causing postnasal drip and congestion.

why your cold symptoms get worse at night

It’s so annoying when you have a cold and feel better during the day but then worse at night when you want to sleep 🥲 There are actually 3 reasons why this happens! Our bodies natural circadian rhythm causes our immune system to become more active during the night which can lead to increased

73 likes

A pregnant person stands in the snow, wearing a black top and gray shawl, with a pink heart drawn on their belly. Text reads "MY PREGNANCY SYMPTOMS First Trimester Edition!" with baby emojis.

A pregnant person in a blue sports bra and gray sweatpants, holding their belly. Text overlays describe pregnancy symptoms for Weeks 9-12, mentioning improving appetite and an ultrasound.

My First Trimester Pregnancy Symptoms! 🍼👶🏼

Hi guys! been meaning to come back on here. I am pregnant with my first child and a lot of people have asked me every week how i’m feeling and what my symptoms are. here’s a post to sum it up and to also share my experience with my little one🤍 as of feb 12th im now 23 weeks, so if you guys would

782 likes

A hand holds a digital pregnancy test displaying 'Pregnant'. Overlay text reads 'CRAZY PREGNANCY SYMPTOMS I wish someone warned me about'. Perfume bottles are visible in the background.

A pregnant woman in a black outfit holds her belly. Overlay text lists symptoms: 'Insane sense of smell', 'Carpal tunnel', 'Pregnancy rage', and 'Bleeding gums'.

A woman excitedly holds ultrasound images and a blue cake slice. Overlay text lists symptoms: 'Pregnancy Nose', 'Crazy B.O.', and 'DISCHARGE'.

Pregnancy symptoms nobody told you about 🙃

I feel like we all know all of the run of the mill pregnancy symptoms you see in movies and constantly hear about. Weight gain, frequent urination, morning sickness etc… But what if I told you you may need to change your undies 3 times a day 🥲 Here are some pregnancy symptoms nobody warned me a

435 likes

3 natural ways to ease PMS symptoms

PMS can be tough, but you don’t have to rely solely on over-the-counter remedies to find relief. Natural methods can help support your body through these hormonal changes, addressing both physical and emotional symptoms. Prioritizing natural remedies empowers you to take control of your cycle in a

51 likes

The image shows a glass of water, a dropper bottle, and supplement capsules, with text asking if 'die-off symptoms' mean overwhelming the body instead of healing.

The image displays a dropper bottle, supplement jars, fresh herbs, and lemon-cucumber water, with text stating that going too fast with detox does not mean faster healing.

The image features a toilet, a plant, a glass of water, and capsules, with text explaining that ignoring detox pathways can worsen symptoms as toxins have nowhere to go.

Die-Off Symptoms? 5 Mistakes That Are Making You Feel Worse

Many people think feeling worse means they’re healing… but that’s not always true. “Die-off symptoms” can actually be a sign your body is overwhelmed, not supported. In this post, I’m sharing the most common mistakes I see when people try to detox too quickly—without building a strong foundat

13 likes

ADHD Symptoms in Women Hit Harder Before Your Period

ADHD symptoms in women fluctuate with your hormones. When estrogen is high in the follicular phase, your serotonin, dopamine, and acetylcholine are also up. As you shift into the luteal phase, progesterone rises (as it should) and that means estrogen isn’t alone to stimulate tissues and neurotr

220 likes

do you have these signs or symptoms? ❤️‍🩹

Depression doesn’t always show up the way people expect. For me, it started with feeling constantly drained, unmotivated, and like every little task was impossible. I brushed it off as laziness or just being “tired,” but looking back—those were the hidden signs I shouldn’t have ignored. I finall

27 likes

SUMMER TIME DEPRESSION SYMPTOMS

#anxiety #depression#mentalhealth #selfimprovement

1 like

High cortisol symptoms

If you’re waking up in the morning feeling anxious and your mind races your face is puffy, you’re struggling with weight gain and hair loss you’re exhausted all day but then wired at night 🥲 these are all signs of cortisol imbalance! When you wake up in the morning, your cortisol is

225 likes

See more