Do you know? Try this 💗 Body care Health diet Beauty Autumn dryness measures 😍 Lose weight ✨ Chinese medicine Samgyetang Zubora recipe

The Potential Star # try this Autumn Health Alert The Health Challenge This year is the autumn of beauty.

Samgyetang Zubora Recipe

Material

200 g chicken

1 cup glutinous rice

Water 500 mm

Jujubes 2 pcs

wolfberry seed tablespoon 1

5 peeled raw chestnuts

5 peeled ginkgo nuts

Octagon 1 piece

Red pepper

Chicken glass tablespoon 1

1 teaspoon sesame oil

Salt and pepper

How to make

Put everything in a pot

Cook for about 30 minutes.

Complete

It's okay to be appropriate. It's okay, it's good.

And I really lost weight after eating for a week.

I lost 2 kilos

Samgyetang is expected to be a nourishing tonic, relieving fatigue, and improving immunity. It is rich in medicinal ingredients such as ginseng, chicken, jujube, and garlic, and the nutrients contained in these ingredients warm the body, promote metabolism, and help the internal organs work. Samgyetang warms the body, helps nourishing tonic, and may also lead to measures against beautiful and dry skin. Nutrients such as chicken and ginseng can be expected to prevent wrinkles, spots, and dryness by helping maintain skin health, improving firmness and transparency, and antioxidant effects. White fungus also moisturizes the lungs and is said to help protect the skin and bronchi from dryness.