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Short height Corde Mokomoko fur best โœจ Onoya ๐Ÿคญ Petit Pla Winter New 2990 yen Good luck with fur

The fur vest is warm and you can just match it with a long tee or turtle, and it will be as it is even if it is closed or opened ๐Ÿ‘

Moreover, do you know that wearing fur will bring good luck? It is a way of thinking to raise luck by wearing fur items and doing related actions, especially in winter (around September to February), warmth and luxury, And it is used in the sense of attracting "richness" and "good luck," and animal motifs that are symbols of good luck and rich texture are said to increase luck.

Remo Friends Recruitment # comment _ challenge # lemophote _ fashion My crush scene. Good luck every day.

2025/12/10 Edited to

... Read moreๅ†ฌใฎใƒ•ใ‚กใƒƒใ‚ทใƒงใƒณใ‚ขใ‚คใƒ†ใƒ ใจใ—ใฆๆณจ็›ฎใ•ใ‚Œใ‚‹ใ‚‚ใ“ใ‚‚ใ“ใƒ•ใ‚กใƒผใƒ™ใ‚นใƒˆใฏใ€็‰นใซไฝŽ่บซ้•ทใฎๆ–นใซใŠใ™ใ™ใ‚ใฎใ‚ขใ‚คใƒ†ใƒ ใงใ™ใ€‚ๅน…ๅบƒใ„ใƒˆใƒƒใƒ—ใ‚นใจๅˆใ‚ใ›ใ‚„ใ™ใใ€ใ‚ฟใƒผใƒˆใƒซใƒใƒƒใ‚ฏใ‚„ใƒญใƒณTใจ็ต„ใฟๅˆใ‚ใ›ใ‚Œใฐใ€ไฝ“ๅž‹ใ‚’ใ‚ซใƒใƒผใ—ใคใคใŠใ—ใ‚ƒใ‚Œใงๆš–ใ‹ใ„ใ‚นใ‚ฟใ‚คใƒซใŒๅฎŒๆˆใ—ใพใ™ใ€‚ ใƒ•ใ‚กใƒผใƒ™ใ‚นใƒˆใฎ็‰นๅพดใฏใใฎ่ฆ‹ใŸ็›ฎใฎ้ซ˜็ดšๆ„Ÿใจใตใ‚“ใ‚ใ‚Šใจใ—ใŸ่ณชๆ„Ÿใงใ€้˜ฒๅฏ’ใ ใ‘ใงใชใใƒ•ใ‚กใƒƒใ‚ทใƒงใƒณๆ€งใ‚’้ซ˜ใ‚ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ใ•ใ‚‰ใซใ€ๅ†ฌๅญฃ๏ผˆ9ๆœˆใ€œ2ๆœˆ๏ผ‰ใซใƒ•ใ‚กใƒผใ‚’่บซใซใคใ‘ใ‚‹ใ“ใจใฏใ€Œ้–‹้‹ใ€ใฎๆ„ๅ‘ณๅˆใ„ใŒ่พผใ‚ใ‚‰ใ‚ŒใฆใŠใ‚Šใ€่ฑŠใ‹ใ•ใ‚„ๅนธ้‹ใ‚’ๅ‘ผใณ่พผใ‚€ใจใ•ใ‚Œใฆใ„ใพใ™ใ€‚็‰นใซใ€ๅ‹•็‰ฉใƒขใƒใƒผใƒ•ใฎใƒ•ใ‚กใƒผใ‚„่ฑŠใ‹ใช้ขจๅˆใ„ใฏๅนธ้‹ใฎ่ฑกๅพดใจใ•ใ‚Œใ€่บซใซใคใ‘ใ‚‹ใ“ใจใง้‹ๆฐ—ใ‚’ใ‚ขใƒƒใƒ—ใ•ใ›ใ‚‹ใจใฎ่€ƒใˆๆ–นใ‚‚ๆ นๅผทใ„ใงใ™ใ€‚ ใพใŸใ€ใƒ•ใ‚กใƒผใƒ™ใ‚นใƒˆใฏ็€่„ฑใŒๅฎนๆ˜“ใงๆฐ—ๆธฉใฎๅค‰ๅŒ–ใซใ‚‚ๅฏพๅฟœใ—ใ‚„ใ™ใ„ใŸใ‚ใ€ๆ—ฅๅธธใฎๆง˜ใ€…ใชใ‚ทใƒผใƒณใงๆดป่บใ—ใพใ™ใ€‚ใƒ—ใƒใƒ—ใƒฉใชใŒใ‚‰2990ๅ††ใง่ณผๅ…ฅใงใใ‚‹ๆ–ฐไฝœใฏใ‚ณใ‚นใƒ‘ใŒ่‰ฏใใ€ๅˆใ‚ใฆใƒ•ใ‚กใƒผใ‚ขใ‚คใƒ†ใƒ ใ‚’ๅ–ใ‚Šๅ…ฅใ‚Œใ‚‹ๆ–นใซใ‚‚่ฉฆใ—ใ‚„ใ™ใ„ใฎใŒ้ญ…ๅŠ›ใงใ™ใ€‚ ไฝŽ่บซ้•ทใฎๆ–นใฏใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใƒˆใง้‡ใ่ฆ‹ใˆใ‚„ใ™ใ„ๅ†ฌๆœใ‚’ๆ•ฌ้ ใ—ใŒใกใงใ™ใŒใ€ใ‚‚ใ“ใ‚‚ใ“ใƒ•ใ‚กใƒผใƒ™ใ‚นใƒˆใฏ่ปฝใ„ๅฐ่ฑกใ‚’ๆŒใŸใ›ใชใŒใ‚‰ใ€้˜ฒๅฏ’ใ‚‚ใƒใƒƒใƒใƒชใ€‚ใ•ใ‚‰ใซใƒ•ใ‚กใƒผใฎๆŸ”ใ‚‰ใ‹ใ•ใŒๅฅณๆ€งใ‚‰ใ—ใ•ใ‚„ๆธฉใ‹ใฟใ‚’ๆผ”ๅ‡บใ—ใฆใใ‚Œใพใ™ใ€‚ใƒ•ใ‚กใƒƒใ‚ทใƒงใƒณใจ้–‹้‹ใ‚’ไธก็ซ‹ใ—ใŸใ„ๆ–นใซใœใฒๅ–ใ‚Šๅ…ฅใ‚Œใฆใ„ใŸใ ใใŸใ„ใ‚ขใ‚คใƒ†ใƒ ใงใ™ใ€‚ ๆœ€ๅพŒใซใ€ใ‚‚ใ“ใ‚‚ใ“ใƒ•ใ‚กใƒผใƒ™ใ‚นใƒˆใฎใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใƒˆใฏใ‚ทใƒณใƒ—ใƒซใชใ‚คใƒณใƒŠใƒผใซๅˆใ‚ใ›ใ‚‹ใฎใŒใƒใ‚คใƒณใƒˆใ€‚ใ‚ซใ‚ธใƒฅใ‚ขใƒซใ‹ใ‚‰ใใ‚Œใ„ใ‚ใพใงๅน…ๅบƒใๅฏพๅฟœใงใใ€ๅ†ฌใฎใŠๅ‡บใ‹ใ‘ใŒๆฅฝใ—ใใชใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ๆ˜ฏ้žไปŠๅญฃใฎใƒ•ใ‚กใƒƒใ‚ทใƒงใƒณใซๅ–ใ‚Šๅ…ฅใ‚Œใฆใ€Œใจใใ‚ใใ€ใจใ€Œ้‹ๆฐ—ใ‚ขใƒƒใƒ—ใ€ใ‚’ไฝ“ๆ„Ÿใ—ใฆใใ ใ•ใ„ใ€‚

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๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ!
๊จ„: ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐š๐ฌ๐ญ๐š ( ๐ญ๐ก๐š๐ญ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฆ๐ฒ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐ฌ ๐จ๐ง & ๐ข๐ญ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐๐Ÿคค ๊จ„: ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐“๐š๐œ๐จ ๐๐จ๐ฐ๐ฅ ( ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐จ๐จ๐ค๐ฌ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ฐ๐ž๐ฅ๐ฅ ๐›๐ž ๐ฆ๐š๐ค๐ข๐ง๐  ๐š๐ ๐š๐ข๐ง ! ๐„๐š๐œ๐ก ๐๐š๐ฒ ๐ข๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ) ๊จ„: ๐‚๐จ๐›๐› ๐’๐š๐ฅ๐š๐ (๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐ ๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐  ๐ข ๐ฐ๐จ๐ฎ๐ฅ๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐ฎ๐ญ๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

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A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ
#sincerelydanesha #highprotein #mealideas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2963 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeรฑo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
๐‹๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐š๐ฌ ๐š ๐๐œ๐จ๐ฌ ๐ ๐ข๐ซ๐ฅ๐ฒโœจ
๐’๐จ๐ฆ๐ž ๐ฅ๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐๐จ๐ฐ๐ง! ๐‹๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ & ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ž๐š๐ญ๐ข๐ง๐  ๐ ๐จ๐จ๐>> ๐‚๐ก๐ž๐ž๐ฌ๐ž๐›๐ฎ๐ซ๐ ๐ž๐ซ ๐ฌ๐š๐ฅ๐š๐: ๐ƒ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐ : ๐ฅ๐ข๐ ๐ก๐ญ ๐ซ๐š๐ง๐œ๐ก + ๐ก๐จ๐ญ ๐ฌ๐š๐ฎ๐œ๐ž ๐…๐š๐ญ ๐Ÿ๐ซ๐ž๐ž ๐œ๐ก๐ž๐๐๐š๐ซ & ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๐ฃ๐š๐œ๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐๐ข๐œ๐ค๐ฅ๐ž๐ฌ ๐‘๐จ๐ฆ๐š๐ข๐ง๐ž ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐›๐จ๐š๐ญ๐ฌ: ๐‚๐จ๐ซ๐ง ๐ฌ๐š๐ฅ๐ฌ๐š(๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ) ๐…๐ž๐ญ๐š ๐’๐ฉ๐ข๐œ๐ฒ ๐ฆ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3393 likes

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ๐Ÿโœจ
๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ โœจ ๐Ÿ’๐Ÿ”๐ŸŽ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ & ๐Ÿ’๐Ÿ’๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

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๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ ๐’๐ค๐ข๐ฅ๐ฅ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿณ๐Ÿ˜‹
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐’๐š๐ฎ๐ฌ๐š๐ ๐ž ๐ฅ๐ข๐ง๐ค๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐Ÿ๐š๐ญ ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ ๐œ๐ก๐ž๐๐๐š๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž โค๏ธŽ๏ธŽ ๐†๐ซ๐ž๐ž๐ง & ๐‘๐ž๐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐–๐ก๐ข๐ญ๐ž ๐จ๐ง๐ข๐จ๐ง โค๏ธŽ๏ธŽ ๐’๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐ : ๐’๐š๐ฅ๐ญ, ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ, ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐Ž๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐’๐ฆ๐จ๐ค๐ž๐ ๐ฉ๐š๐ฉ๐ซ๐ข๐ค๐š, ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ โค๏ธŽ๏ธŽ ๐„๐ ๐ ๐ฌ ๐จ๐ซ ๐ž๐ ๐  ๐ฆ๐ข๐ฑ๐ญ๐ฎ๐ซ๐ž (๐–๐ก๐จ๐ฅ๐ž ๐ž๐ ๐ ๐ฌ, ๐„๐ ๐  ๐ฐ๐ก๐ข๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1085 likes

๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐š๐ง๐ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ ๐๐š๐ค๐ž ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅฆ
๐๐Ž๐“๐„: โฅ ๐€๐๐ ๐ฆ๐จ๐ซ๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ญ๐ก๐š๐ง ๐ˆ ๐๐ข๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ข๐ž๐ฐ โฅ ๐๐ž ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ก๐ข๐ฉ๐ฉ๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ฆ ๐ฒ๐จ๐ฎ ๐ฎ๐ฌ๐ž. ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐๐จ๐ง๐ญ ๐จ๐ฏ๐ž๐ซ๐๐จ ๐ข๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ-๐Ÿ’ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฌ, ๐๐ข๐œ๐ž๐ ๐ข๐ง๐ญ๐จ ๐›๐ข๐ญ๐ž-๐ฌ๐ข๐ณ๐ž๐ ๐œ๐ฎ๐›๐ž๐ฌ โค๏ธŽ๏ธŽ ๐Ž๐ข๐ฅ๐ฏ๐ž ๐จ๐ข๐ฅ โค๏ธŽ๏ธŽ ๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐Ÿ๐ฅ๐จ๐ซ๐ž๐ญ๐ฌ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2987 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeรฑa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeรฑo and habanero peppers.
๐‚๐ก๐ข๐ฉ๐จ๐ญ๐ฅ๐ž ๐„๐ ๐  ๐๐ข๐ญ๐ž๐ฌ- ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค
๐“๐ก๐ž๐ฌ๐ž ๐š๐ซ๐ž ๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ ๐’๐Ž๐Ž๐Ž๐Ž ๐†๐Ž๐Ž๐ƒ ! ๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ŸคŒ๐Ÿพ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐ข๐ญ ๐จ๐Ÿ๐Ÿ ๐ญ๐จ๐จ! ๐ˆ๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ โ€œ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌโ€œ ๐ข๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ž๐ง๐ฃ๐จ๐ฒ ๐Ÿ๐จ๐ซ๐ž๐ฏ๐ž๐ซ!! ๐€๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฆ ๐Ÿ˜‹ ๐˜๐จ๐ฎ ๐ƒ๐Ž ๐๐Ž๐“ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ž๐š๐ญ ๐›๐จ๐ซ๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐Ÿ˜‹ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Œ๐š๐ฒ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

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A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
๐Ÿ‘ ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐›๐จ๐ฐ๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ
#sincerelydanesha #recipes #healthy #weightlossdiet
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

31.3K likes

A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
๐–๐ก๐š๐ญ ๐ˆ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ
๐„๐š๐ฌ๐ฒ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐๐ž๐š๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐š๐ญ ๐ก๐จ๐ฆ๐ž ! โ€ข ๐‚๐ก๐ข๐œ๐ค๐ž๐ง & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐š๐ง๐ ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข๐‚๐š๐›๐›๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ & ๐š๐ง๐๐จ๐ฎ๐ข๐ฅ๐ฅ๐ž ๐ฌ๐š๐ฎ๐ฌ๐š๐ ๐ž โ€ข ๐“๐ข๐ฅ๐š๐ฉ๐ข๐š & ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐๐ข๐ง๐ž๐š๐ฉ๐ฉ๐ฅ๐ž๐ฌ & ๐จ๐ซ๐š๐ง๐ ๐ž๐ฌ โ€ข ๐˜๐จ๐ ๐ฎ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐›๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ โ€ข ๐๐จ๐ฉ๐œ๐จ๐ซ๐ง ๐Ÿ๐จ๐ซ ๐ฌ๐ง๐š๐œ๐ค โ€ข ๐’๐ก๐ซ๐ข๐ฆ๐ฉ ๐’๐š
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๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3900 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
๐Ÿ‘ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐ฌ๐š๐ฅ๐ฆ๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ข๐ง๐ง๐ž๐ซ ๐Ÿฝ๏ธ
๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ #dinnerideas #salmon #pasta #walmart #fyp
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๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

6454 likes

๐Œ๐ž๐š๐ฅ๐ฌ ๐ข ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ~ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ž๐๐ข๐ญ๐ข๐จ๐ง ๐Ÿฅ™
๐๐จ ๐ซ๐ข๐œ๐ž/ ๐ฉ๐š๐ฌ๐ญ๐š ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ฌ ๐ŸคŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
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๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

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Language Study Template (Notion) - Part 2 Tutorial
โœจPerfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at ๐Ÿ›’missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

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๐‹๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž, ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐ฌ๐ญ๐ข๐œ๐ค๐ฌ๐Ÿง€
๐–๐จ๐ฐ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฐ๐š๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  !!! ๐ˆ ๐ฆ๐ž๐š๐ง ๐ฐ๐ก๐ž๐ง ๐ˆ ๐ญ๐จ๐จ๐ค ๐š ๐›๐ข๐ญ๐ž ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐จ๐ง๐ž ๐ญ๐ก๐ž ๐œ๐ซ๐ฎ๐ง๐œ๐ก ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž๐ซ๐ž. ๐€๐ง๐ ๐ข๐ญ ๐ญ๐š๐ฌ๐ญ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐จ๐ง๐ž ! โฆ โฆ โฆ โฆ โฆ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

4754 likes

๐๐š๐ง๐š๐ง๐š ๐๐ฎ๐๐๐ข๐ง๐  ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค ๐Ÿ๐Ÿ–๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง๐ŸŒ
๐†๐ฅ๐š๐ฌ๐ฌ ๐ฃ๐š๐ซ๐ฌ ๐š๐ซ๐ž ๐ฅ๐จ๐œ๐š๐ญ๐ž๐ ๐ข๐ง ๐ฆ๐ฒ ๐€๐ฆ๐š๐ณ๐จ๐ง ๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ๐ซ๐จ๐ง๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž ๐‰๐ž๐ฅ๐ฅ-๐Ž ๐’๐ฎ๐ ๐š๐ซ-๐…๐ซ๐ž๐ž ๐๐š๐ง๐š๐ง๐š ๐‚๐ซ๐ž๐š๐ฆ ๐๐ฎ๐๐๐ข๐ง๐  ๐Œ๐ข๐ฑ (๐Ÿ๐จ๐ณ) โค๏ธŽ๏ธŽ ๐Ÿ ๐Ÿ/๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐…๐š๐ ๐ž ๐“๐จ๐ญ๐š๐ฅ ๐†๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ (๐จ๐ซ ๐š๐ง๐ฒ ๐ฉ๐ฅ๐š๐ข๐ง ๐ ๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ) โค๏ธŽ๏ธŽ ๐Ÿ ๐œ๐ฎ๐ฉ ๐‚๐จ๐จ๐ฅ ๐–๐ก๐ข๐ฉ ๐™๐ž๐ซ๐จ ๐’๐ฎ๐ ๐š๐ซ ๐–๐ก๐ข๐ฉ๐ฉ๐ž๐ ๐‚๐ซ๐ž๐š๐ฆ โค๏ธŽ๏ธŽ ๐Ÿ ๐›๐š๐ง๐š๐ง๐š๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐œ๐ซ๐ฎ๐ฌ๐ก๐ž๐ ๐
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1092 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐š๐ญ๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฉ๐ญ ๐Ÿ‘
๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ž๐๐ข๐ญ๐ข๐จ๐ง: ๐‚๐ก๐ž๐ž๐ฌ๐ž ๐ฌ๐ญ๐ฎ๐Ÿ๐Ÿ๐ž๐ ๐ซ๐š๐ฏ๐ข๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ..๐ซ๐š๐ญ๐ข๐ง๐ : ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐›๐ž๐ฌ๐ญ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐ˆ ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ญ๐š๐œ๐จ๐ฌ ...๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐ˆ ๐š๐๐๐ž๐ ๐ฃ๐š๐ฅ๐š๐ฉ๐ž๐งฬƒ๐จ๐ฌ & ๐จ๐ง๐ข๐จ๐ง, ๐ฌ๐จ ๐ ๐จ๐จ๐! ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ซ๐ข๐œ๐ž ๐›๐จ๐ฐ๐ฅ ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฆ๐ฒ ๐ ๐จ ๐ญ๐จ-๐ญ๐จ ๐ฅ๐ฎ๐ง๐œ๐ก๐ž๐ฌ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฉ๐š๐ญ๐ญ๐ฒ ๐ฆ๐ž๐ฅ๐ญ ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐ญ๐ก
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1375 likes

๐’๐ฎ๐› ๐ˆ๐ง ๐€ ๐“๐ฎ๐› ๐…๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅช
โฆ ๐“๐ก๐ข๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž ๐ข๐ฌ ๐š ๐‰๐ž๐ซ๐ฌ๐ž๐ฒ ๐Œ๐ข๐ค๐žโ€™๐ฌ ๐ฌ๐ฎ๐› ๐ข๐ง ๐š ๐ญ๐ฎ๐› ๐๐ฎ๐ฉ๐žโค๏ธ โœง ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ โค๏ธŽ๏ธŽ ๐ˆ๐œ๐ž๐›๐ž๐ซ๐  ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž, ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ’ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ฆ๐ž๐š๐ญ โค๏ธŽ๏ธŽ ๐Ÿ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐œ๐จ๐จ๐ค๐ž๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐›๐š๐œ๐จ๐ง ๐จ๐ซ ๐›๐š๐œ๐จ๐ง ๐จ๐Ÿ ๐œ๐ก๐จ๐ข๐œ๐ž, ๐œ๐ซ๐ฎ๐ฆ๐›๐ฅ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐›๐š๐ง๐š๐ง๐š ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ ๐š๐ฏ๐จ๐œ๐š๐๐จ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

524 likes

๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž- ๐ƒ๐š๐ฒ ๐Ÿ‘๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
๐ˆ ๐›๐ž๐ž๐ง ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ˆ ๐ฐ๐š๐ง๐ญ๐ž๐ ๐ญ๐จ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐š ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ˆ ๐œ๐š๐ง ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž #walking #fyp #fy #walkingpad #30dayfitnesschallenge
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

100 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
๐Œ๐ž๐š๐ฅ ๐ข๐๐ž๐š๐ฌ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ฆ๐ž ๐ฅ๐จ๐ฌ๐ž ๐Ÿ’๐ŸŽ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ๐Ÿฝ๏ธ
๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐›๐ž๐ฌ๐ญ๐ข๐ž๐ฌ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐ช๐ฎ๐ž๐ฌ๐š๐๐ข๐ฅ๐ฅ๐š๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๐ญ๐ž๐ง๐๐ž๐ซ๐ฅ๐จ๐ข๐ง๐ฌ , ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ญ๐จ๐ซ๐ญ๐ข๐ฅ๐ฅ๐š๐ฌ ๐ฌ๐ก๐ž๐ฅ๐ฅ๐ฌ, ๐ ๐š๐ซ๐ฅ๐ข๐œ, ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐œ๐ก๐ž๐ž๐ฌ๐ž, ๐ ๐ซ๐ž๐ž๐ง ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐‹๐ž๐ฆ๐จ๐ง ๐ก๐จ๐ง๐ž๐ฒ ๐ ๐š๐ซ๐ฅ๐ข๐œ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ฆ ๐ญ๐ก๐ข๐ ๐ก๐ฌ, ๐ฒ๐ž๐ฅ๐ฅ๐จ๐ฐ ๐ซ๐ข๐œ๐ž, ๐š๐ฌ๐ฉ๐š๐ซ๐š๐ ๐ฎ๐ฌ ๐“๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ญ๐š- ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ, ๐›๐ซ๐ž๐š๐ ๐œ๐ซ๐ฎ๐ฆ๐›๐ฌ, ๐ž๐ ๐ ,
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

329 likes

๐“๐ก๐ข๐ง๐ ๐ฌ ๐ˆ ๐€๐ญ๐ž ๐“๐จ ๐‹๐จ๐ฌ๐ž ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐“๐ก๐ข๐ฌ ๐Œ๐จ๐ง๐ญ๐ก๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1185 likes

่‹ฑ่ชžใ‚ผใƒญใชใฎใซใ‚ขใƒกใƒชใ‚ซ็งปไฝใ—ใฆๅŠๅนดใงใ‚ขใƒกใƒชใ‚ซไบบๅฝผๆฐใŒใงใใŸ็งใฎ่‹ฑ่ชžๅ‹‰ๅผทๆณ•
่‹ฑ่ชžๅŠ›ใ‚ผใƒญใชใฎใซใ‚ซใƒชใƒ•ใ‚ฉใƒซใƒ‹ใ‚ขใซ็งปไฝใ—ใฆๅŠๅนดใงใ‚ขใƒกใƒชใ‚ซไบบๅฝผๆฐใŒใงใใŸ็งใŒ่‹ฑ่ชžใ‚’่ฉฑใ›ใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹ใŸใ‚ใซใ—ใŸใ“ใจ็ดนไป‹ใ—ใพใ™๐ŸŒ๐ŸŒผ โ‘ ่€ณใ‚ณใƒ”๐Ÿ‘‚ ใƒใ‚คใƒ†ใ‚ฃใƒ–ใฎใƒชใ‚ขใƒซ่‹ฑ่ชžใ‚’ๅญฆใถใฎใŒไธ€็•ชใฎ่ฟ‘้“โœจ็™บ้Ÿณใ€ใ‚คใƒณใƒˆใƒใƒผใ‚ทใƒงใƒณใ€ใƒ•ใƒฌใƒผใ‚บใ‚’ใใฎใพใพใ‚ณใƒ”ใƒผใ—ใฆใฟใฆ๏ผ โ‘ก่จ€ใ„ๆ›ใˆ๐Ÿ”ใ€€ ใ“ใ‚Œใฃใฆ่‹ฑ่ชžใงไฝ•ใฆ่จ€ใ†ใฎ๏ผŸใฃใฆไผš่ฉฑใŒๆญขใพใ‚‹ใฎใฏใ‚‚ใฃใŸใ„ใชใ„๏ผ3ๆญณใซ่ชฌๆ˜Žใ™ใ‚‹ใ‚คใƒกใƒผใ‚ธใง่‹ฑ่จณใ—ใซใใ„ๆ—ฅๆœฌ่ชžใ‚’ใ‚„ใ•ใ—ใ„ๆ—ฅๆœฌ่ชžใซใ—ใฆใฟใฆ๏ผ ใ‚ทใƒณใƒ—ใƒซใซใ—ใŸๆ—ฅๆœฌ่ชžใ‚’ไธญๅญฆ่‹ฑ่ชžใฎ็Ÿฅ่ญ˜ใ ใ‘ใง่จ€ใฃใฆใฟใ‚ˆใ†๏ผ โ‘ขใจใซใ‹ใ่ฉฑใ™๐Ÿ‘„ ใ‚ใ‚‹็จ‹ๅบฆใฎๅŸบ็คŽใŒ่บซใซใคใ„ใฆใใŸใ‚‰ใฉใ‚“ใฉใ‚“่ฉฑใ—ใฆใ„ใใพใ—ใ‚‡ใ†๏ผใชใ‚“ใงใ‚‚ๅฃใซๅ‡บใ—ใฆ็ทด็ฟ’ใ™ใ‚‹ใจใ„ใ–ใจใ„ใ†ใจใใ‚ตใƒฉใƒƒ
Mimi_english

Mimi_english

0 likes

๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐๐š๐ฌ๐ญ๐š๐Ÿโœจ
๐‘๐ž๐œ๐ข๐ฉ๐ž โฌ‡๏ธ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ๊จ„: ๊จ„: ๐Ÿ”๐จ๐ณ ๐›๐š๐ซ๐ข๐ฅ๐ฅ๐š ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฉ๐š๐ฌ๐ญ๐š ๊จ„:๐Ÿ๐ฅ๐› ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ ๐จ๐ซ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐จ๐ฅ๐ข๐ฏ๐ž ๐จ๐ข๐ฅ ๊จ„: ๐’๐ฅ๐š๐ฉ ๐ฒ๐š ๐ฆ๐š๐ฆ๐š ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐ƒ๐š๐ฌ๐ก ๐ ๐š๐ซ๐ฅ๐ข๐œ & ๐ก๐ž๐ซ๐› ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ ๐…๐ฅ๐š๐ค๐ž๐ฌ ๊จ„: ๐Œ๐œ๐‚๐จ๐ซ๐ฆ๐ข๐œ๐ค ๐œ๐š๐ฃ๐ฎ๐ง ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐Ÿ-๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐จ๐Ÿ ๐ฌ๐ฉ๐ข๐ง๐š๐œ๐ก ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐ฎ๐ง๐ฌ๐š๐ฅ๐ญ๐ž๐ ๐›๐ฎ๐ญ๐ญ๐ž๐ซ ๊จ„: ๐Ÿ/๐Ÿ’๐œ ๐ฅ๐จ๐ฐ ๐Ÿ๐š๐ญ ๐ฆ๐จ๐ณ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

190 likes

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐ž ๐ฌ๐ฐ๐š๐ฉ๐ฌ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ข๐ง ๐š ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐๐ž๐Ÿ๐ข๐œ๐ข๐ญ
& ๐š๐ซ๐ž ๐š๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ ๐จ๐จ๐! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

532 likes

overnight oats 46g protein + creatine ๐ŸคŒ๐Ÿผ
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef๐Ÿ†

stef๐Ÿ†

188 likes

๐‘ช๐’‰๐’Š๐’„๐’Œ๐’†๐’ ๐‘ญ๐’“๐’Š๐’†๐’… ๐‘บ๐’•๐’†๐’‚๐’Œ ๐’˜๐’Š๐’•๐’‰ ๐‘ช๐’“๐’†๐’‚๐’Ž๐’š ๐‘ฎ๐’“๐’‚๐’—๐’š๐Ÿฅฉ
You will need: 4 cube steaks 2 cups all-purpose flour 2 cups buttermilk 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper to taste Vegetable oil for frying For the Creamy Gravy: 1/4 cup all-purpose flour 2 cups whole milk 1/4 cup heavy cream Salt and pepp
RECIPE VAULT

RECIPE VAULT

1 like

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: ๐ŸŒฟ track my habits every day ๐Ÿ“Š see my progress visually ๐ŸŽฏ stay focused on what matters ๐Ÿ’ก build routines that actu
IdeationWorks

IdeationWorks

9 likes

๐‡๐จ๐ง๐ž๐ฒ ๐†๐š๐ซ๐ฅ๐ข๐œ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐“๐ž๐ง๐๐ž๐ซ๐ฌ
๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’ โ€ข๐Ÿง๐Ÿข๐Ÿข๐—€ ๐–ผ๐—๐—‚๐–ผ๐—„๐–พ๐—‡ ๐—Œ๐—๐—‹๐—‚๐—‰๐—Œ ๐Œ๐€๐‘๐ˆ๐๐€๐“๐ˆ๐Ž๐ โ€ข๐Ÿฃ ๐–ผ๐—Ž๐—‰ ๐–ก๐—Ž๐—๐—๐–พ๐—‹๐–ฌ๐—‚๐—…๐—„ โ€ข๐–ฒ๐–บ๐—…๐— ๐—๐—ˆ ๐—๐–บ๐—Œ๐—๐–พ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐–ป๐—…๐–บ๐–ผ๐—„ ๐—‰๐–พ๐—‰๐—‰๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—€๐–บ๐—‹๐—…๐—‚๐–ผ ๐—‰๐—ˆ๐—๐–ฝ๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—Œ๐—†๐—ˆ๐—„๐–พ๐–ฝ ๐—‰๐–บ๐—‰๐—‹๐—‚๐—„๐–บ โ€ข๐Ÿฃ ๐—๐—Œ๐—‰ ๐—๐—๐—’๐—†๐–พ โ€ข๐Ÿฃ ๐–พ๐—€๐—€ ๐–ป๐–พ๐–บ๐—๐–พ๐—‡ โ€ข๐—ˆ๐—‚๐—… ๐–ฟ๐—ˆ๐—‹ ๐–ฟ๐—‹๐—’๐—‚๐—‡๐—€ ๐ƒ๐‘๐˜ ๐Œ๐ˆ๐—๐“๐”๐‘๐„ โ€ข๐Ÿฃ.๐Ÿง ๐–ผ๐—Ž๐—‰๐—Œ ๐—‚๐–ฟ ๐–บ๐—…๐—… ๐—‰๐—Ž๐—‹๐—‰๐—ˆ๐—Œ๐–พ ๐–ฟ๐—…๐—ˆ๐—Ž๐—‹ โ€ข๐—Œ๐–บ๐—†๐–พ ๐—Œ๐–พ๐–บ๐—Œ๐—ˆ๐—‡๐—‚๐—‡๐—€๐—Œ ๐–บ๐—Œ ๐–บ๐–ป๐—ˆ๐—๐–พ ๐’๐€๐”๐‚๐„ โ€ข๐Ÿฃ-๐Ÿค ๐—๐–ป๐—Œ๐—‰ ๐—ˆ๐–ฟ ๐–ป๐—Ž๐—๐—๐–พ๐—‹ โ€ข
AlisyannieS

AlisyannieS

24K likes

๐Ÿ— ๐ŸŒ๐Ÿฅ˜๐‚๐‡๐ˆ๐‚๐Š๐„๐ ๐„๐’๐“๐Ž๐…๐€๐ƒ๐Ž ๐‘๐„๐‚๐ˆ๐๐„ (๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐’๐ญ๐ฒ๐ฅ๐ž)โญ๐Ÿ˜‹๐Ÿ’œ
๐Ÿ“๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’”: 700g chicken (thighs or drumsticks) 3 cloves garlic, minced 1 small onion, chopped 2 pcs saba banana, sliced & fried 2 tbsp soy sauce 2 tbsp vinegar 1 cup water 2 tbsp brown sugar 1 bay leaf 1 carrot (optional), sliced Salt & pepper to taste Cooking oil ๐Ÿ‘ฉโ€๐Ÿณ๐‘ช๐’๐’
rosario vnz ๐Ÿ‡ธ๐Ÿ‡ป

rosario vnz ๐Ÿ‡ธ๐Ÿ‡ป

1 like

A vibrant bouquet of purple lilac flowers is displayed in a clear glass jar on a kitchen counter. In the background, a white ceramic utensil holder and a wooden spoon are visible, suggesting a home setting.
๐‹๐ข๐ฅ๐š๐œ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ข๐ฌ ๐ฆ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐Ÿชป๐Ÿ’œ
#Lemon8Diary #lilacs #springflowers #lilacseason #flowers
แฅฃแฅฒแฅ™rแฅฑแฅ’ ๏ฃฟ

แฅฃแฅฒแฅ™rแฅฑแฅ’ ๏ฃฟ

60 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar ๐Ÿ—“๏ธ๐ŸŽง๐Ÿ’–
google calendar vs notion calendar ๐Ÿ—“๏ธ๐ŸŽง๐Ÿ’– iโ€™ve been using google calendar since high school, and switched over to notion in the beginning of the year! iโ€™ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose whatโ€™s be
lia ๐Ÿ’—

lia ๐Ÿ’—

284 likes

๐“๐ก๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐š๐ญ๐ž ๐ข๐ง ๐Ÿ“ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐Ÿ’๐Ÿ๐ฅ๐›๐ฌ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

296 likes

๐Ÿฅฃ๐Ž๐ง๐ž-๐๐จ๐ญ ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐™๐ฎ๐œ๐œ๐ก๐ข๐ง๐ข, ๐Œ๐ฎ๐ฌ๐ก๐ซ๐จ๐จ๐ฆ & ๐’๐š๐ฎ๐ฌ๐š๐ ๐ž ๐’๐จ๐ฎ๐ฉ
Keto friendly - carb lovers optional Ingredients โ€ข 1 lb Italian sausage (chicken or turkey works too) โ€ข 1 tbsp olive oil or butter (if needed) โ€ข 1 small onion, diced (optional) โ€ข 3 cloves garlic, minced โ€ข 2 medium zucchini, diced or sliced
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

9 likes

๐Œ๐จ๐ง๐๐š๐ฒ ๐ซ๐ž๐ฌ๐ž๐ญ / ๐œ๐ฅ๐ž๐š๐ง๐ข๐ง๐  ๐๐š๐ฒโœจ
๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

1 like

๐‚๐จ๐จ๐ค๐ข๐ž ๐ƒ๐จ๐ฎ๐ ๐ก ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‚๐จ๐Ÿ๐Ÿ๐ž๐ž๐Ÿช
๐‹๐š๐ญ๐ž๐ฅ๐ฒ ๐ข๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ข ๐ ๐ž๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐š๐ค๐ž ๐ข๐ญ !!! #protein #proteincoffee #highprotein
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

98 likes

GoodNotes to Notion 2024 Vision Board ๐Ÿ–‹๏ธโœจ
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

Organize my mini fridge with me๐ŸŒธ๐Ÿซถโœจ๐Ÿ’‹๐ŸคŒ๐ŸŒฟ๐Ÿต๐Ÿฆ‹๐Ÿ›๐Ÿ’๐Ÿซง๐ŸŒท๐Ÿ’„๐ŸŒŠ๐ŸŒŸ
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

๐…๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ ๐ฌ๐ฐ๐š๐ฉ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญโœจ
๐’๐ก๐จ๐ฎ๐ฅ๐ ๐ˆ ๐๐จ ๐ฉ๐ญ.๐Ÿ‘? โ€ข โ€ข โ€ข โ€ข #weightlosstips #fyp #lowfat #recipes #lowcalorie
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

77 likes

My Notion dashboard on my iPad Pro 12inch
Im obsessed to say the least with Notion! Iโ€™ve managed to make it an extension of my brain! I use it for every aspect of my life and linked everything to one master calendar. Originally I started with a template I found on Etsy which helped me figure out how to use it . Then over time I complet
Abbigayle

Abbigayle

164 likes

An overhead shot of various ingredients on a kitchen counter, including salmon, yellow rice, Creole seasoning, minced garlic, Old Bay seasoning, onion powder, and garlic powder, with the text '3 foods i still ate while losing weight' overlaid.
A hand holding a foil container with a meal consisting of white rice, roasted broccoli, and a piece of chicken, with text about white rice portion control.
A close-up of a pan filled with creamy pasta, spinach, and seasoned shrimp, with text indicating it's protein noodles.
๐Ÿ‘ ๐Ÿ๐จ๐จ๐๐ฌ ๐ข ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š๐ญ๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐Ÿš๐Ÿด
๐ˆ๐ญ๐ฌ ๐š๐ฅ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐›๐š๐ฅ๐š๐ง๐œ๐ž & ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐Ÿค โฃ๏ธŽ โฃ๏ธŽ โฃ๏ธŽ โฃ๏ธŽ โฃ๏ธŽ #weightlosstips #mealideas #fyp #Fitness #pasta #lowfat #lowcalorie #lemon8challenge @Lemon8 Fitness
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

290 likes

โœจ๐™๐ž๐ฌ๐ญ๐ฒ ๐•๐ž๐ซ๐๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐ฐ๐ž๐ซ ๐๐จ๐ฐ๐ฅ๐ฌโœจ
This Salsa Verde Chicken Burrito Bowl is the ultimate weeknight dinner โ€” cozy, flavorful, and so easy thanks to the crockpot. The chicken cooks low and slow until itโ€™s fall-apart tender, soaking up all that tangy salsa verde. Piled high over rice with beans, corn, avocado, and fresh toppings, every
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

9 likes

๐—ฆ๐—”๐—จ๐—ฆ๐—”๐—š๐—˜, ๐—ญ๐—จ๐—–๐—–๐—›๐—œ๐—ก๐—œ, & ๐—–๐—›๐—˜๐——๐——๐—”๐—ฅ ๐—–๐—›๐—˜๐—˜๐—ฆ๐—˜ ๐—™๐—ฅ๐—œ๐—ง๐—ง๐—”๐—ง๐—” ๐Ÿง€๐Ÿณ
๐˜๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ข๐˜ต๐˜ข๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ข๐˜ด๐˜ช๐˜ฆ๐˜ด๐˜ต ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ฐ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ท๐˜ฆ๐˜จ๐˜จ๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ฑ๐˜ณ๐˜ฐ๐˜ต๐˜ฆ๐˜ช๐˜ฏ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฃ๐˜ฆ ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ฆ ๐˜บ๐˜ฆ๐˜ต! ๐˜—๐˜ญ๐˜ถ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ญ๐˜ฆ: ๐˜š๐˜ธ๐˜ข๐˜ฑ ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ถ๐˜ด๐˜ข๐˜จ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฃ๐˜ข๐˜ค๐˜ฐ๐˜ฏ. ๐˜œ๐˜ด๐˜ฆ ๐˜ข๐˜ด๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜จ๐˜ถ๐˜ด ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ฆ๐˜ข๐˜ฅ ๐˜ฐ๐˜ง ๐˜ป๐˜ถ๐˜ค๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜ช. ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฑ๐˜ฐ๐˜ด๐˜ด๐˜ช๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด!โฃโ  โฃโ  PREP TIME: 10 minutesโฃโ 
Balanced Bites

Balanced Bites

7 likes

๐๐ฎ๐ข๐œ๐ค ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐Œ๐ž๐š๐ฅ ๐๐ซ๐ž๐ฉ๐Ÿคฉ๐Ÿ’ช๐Ÿพ
๐’๐ž๐ซ๐ฏ๐ข๐ง๐  ๐’๐ข๐ณ๐ž ๐Ÿ ๐Ÿ/๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐ฉ๐ž๐ซ ๐œ๐จ๐ง๐ญ๐š๐ข๐ง๐ž๐ซ ๐’๐ž๐ซ๐ฏ๐ž๐ฌ ๐Ÿ“ ๐–๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐๊จ„: ๊จ„: ๐Ÿ๐ฅ๐›๐ฌ ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๊จ„: ๐‘๐ž๐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐†๐ซ๐ž๐ž๐ง ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐˜๐ž๐ฅ๐ฅ๐จ๐ฐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐Ÿ’ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ซ๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ ๊จ„: ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐Ž๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐‚๐ก๐ข๐ฅ๐ข ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐๐š๐ฉ๐ซ๐ข๐ค๐š ๊จ„: ๐‚๐ฎ๐ฆ๐ข๐ง ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ค๐ง๐จ๐ซ๐ซ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

48 likes

Full Art Guaranteedโ‰๏ธ Rip for Scienceโ€ผ๏ธ Ep 2 ๐Ÿ™Œ #tcg #tcgplayers #pokemon #cardshow #rip
themadscarlett

themadscarlett

5 likes

๐…๐ข๐ฌ๐ก๐ฐ๐ข๐Ÿ๐ž ๐“๐ฐ๐จ ๐—ช๐š๐ฒ๐ฌ: ๐†๐จ๐ฅ๐๐ž๐ง ๐Œ๐ž๐ฅ๐ญ + ๐…๐ซ๐ž๐ฌ๐ก ๐‚๐ซ๐ฎ๐ง๐œ๐ก
๐…๐ข๐ฌ๐ก๐ฐ๐ข๐Ÿ๐ž ๐“๐ฐ๐จ ๐—ช๐š๐ฒ๐ฌ: ๐†๐จ๐ฅ๐๐ž๐ง ๐Œ๐ž๐ฅ๐ญ + ๐…๐ซ๐ž๐ฌ๐ก ๐‚๐ซ๐ฎ๐ง๐œ๐ก โ€‹I was never a tuna fan. But FISHWIFE has officially converted me. ๐ŸŸโœจ โ€‹To get the perfect flavor profile, I combined the Albacore Tuna in Olive Oil with the Spicy Oil and seasoned it to my taste. I used the mix for a Fishwife Two Ways lunch: a c
Chi โ€ข Mom & Lifestyle Creator

Chi โ€ข Mom & Lifestyle Creator

9 likes

๐–๐ž๐ข๐ ๐ก๐ญ๐ฅ๐จ๐ฌ๐ฌ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ’•
#weightlosssurgeryjourney #weightlossglowup #weightlossprogress #weightlossjourneyinprogress
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

266 likes

A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.
A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.
A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.
Which Apple to Pick ๐ŸŽ๐Ÿ MacBook Neo vs iPad Air m4
Theyโ€™re the same price and both just launched, I did a little comparison so you donโ€™t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar
Unrealtoreal

Unrealtoreal

208 likes

13 weeks pregnant ๐Ÿซ„๐Ÿฉท๐Ÿฉท๐Ÿฉท๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿซ„๐Ÿซ„๐Ÿซ„
My baby love โค๏ธ
Tami McDowell

Tami McDowell

14 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฌ๐ง๐š๐œ๐ค๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ญ๐จ ๐ฎ๐ง๐›๐ข๐  ๐ฆ๐ฒ ๐›๐š๐œ๐ค๐Ÿฅ—
๐„๐š๐ฌ๐ฒ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฌ๐ง๐š๐œ๐ค๐ฌ๐Ÿด #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

12.2K likes

โœจ ๐“๐ก๐ž ๐Ÿ๐Ÿ“-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‹๐š๐ณ๐ฒ-๐๐ฎ๐ญ-๐’๐ญ๐š๐ซ๐ฏ๐ข๐ง๐  ๐‹๐ž๐Ÿ๐ญ๐จ๐ฏ๐ž๐ซ ๐‘๐ข๐œ๐ž ๐‡๐š
Got leftover rice staring at you from the fridge? Donโ€™t toss it! This quick, colorful fried rice takes whatever veggies you have on hand and turns them into a flavor-packed lunch or dinner in under 20 minutes. Itโ€™s comforting, satisfying, and perfect for busy weekdays when you want something easy b
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

13 likes

๐‚๐š๐ฃ๐ฎ๐ง ๐ฅ๐ž๐ฆ๐จ๐ง ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๐ญ๐ข๐ฅ๐š๐ฉ๐ข๐š~ ๐ž๐š๐ฌ๐ฒ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ข๐๐ž๐š
#Lemon8 #lemon8contentcreator #sincerelydanesha #mealideas #healthy
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

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๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐๐ซ๐ž๐ฌ๐ฌ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐Ÿ‘—โœจ
๐Œ๐ฒ ๐ฌ๐ก๐š๐ฒ๐ฅ๐š๐š๐š๐š๐š๐š๐š๐š ๐ญ๐ก๐ข๐ฌ ๐๐ซ๐ž๐ฌ๐ฌ ๐ฐ๐š๐ฌ ๐ฌ๐จ ๐œ๐ฎ๐ญ๐ž ๐›๐ฎ๐ญ ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค ๐ฉ๐š๐ฒ๐ฌ ๐จ๐Ÿ๐Ÿโœจ #weightlossjourney๐Ÿ’ช๐Ÿพ #weightlossglowup #bodytransformation #sincerelydanesha
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

750 likes

A hand holds a light pink Stanley tumbler, with the text 'What I eat in a day High protein / low calorie' overlaid, indicating a focus on diet.
A breakfast meal featuring a 100-calorie English muffin with eggs, bacon, and sugar-free jelly, alongside a container of fruit and a bottle of water.
A hand holds a bowl of crushed baked potato chips topped with hot sauce, described as a snack from the bottom of the bag.
๐–๐ก๐š๐ญ ๐ˆ ๐„๐š๐ญ ๐ˆ๐ง ๐€ ๐ƒ๐š๐ฒ (๐‡๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง/ ๐‹๐จ๐ฐ ๐œ๐š๐ซ๐›)๐Ÿ‹
๐–๐ก๐š๐ญ ๐ˆ ๐ž๐š๐ญ ๐ข๐ง ๐š ๐๐š๐ฒโœจ ๐ž๐ฏ๐ž๐ง ๐ญ๐ก๐จ ๐ฐ๐ก๐ž๐ง ๐ˆ ๐ ๐จ๐ญ ๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž ๐ญ๐จ๐๐š๐ฒ ๐ˆ ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐Ÿ˜ฃ. ๐๐ฎ๐ญ ๐ข๐ฆ ๐ง๐จ๐ญ ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐ž๐ญ ๐ข๐ญ ๐›๐จ๐ญ๐ก๐ž๐ซ ๐ฆ๐ž ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ˆ ๐›๐ž๐ž๐ง ๐ฌ๐ž๐ž๐ข๐ง๐  ๐š ๐›๐ข๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ข๐ง ๐ฆ๐ฒ ๐Ÿ๐š๐œ๐ž๐Ÿฅฒ โ€ข โ€ข โ€ข โ€ข #fyp #weightlosstips #whatieatinaday #lowcarb #highprotein #lowcalorie #lemon8challenge @Lemon8 F
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

86 likes

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ฆ๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐๐ž๐ฅ๐ฅ๐ข๐ฐ๐ž๐ฅ๐ฅ๐ขโ˜€๏ธ๐Ÿ“๐Ÿ‹
#nailtech #belliwelli #supplements #collagen #dailyfiber
DaneshaTheeNailArtist โ‹†.๐™šหš

DaneshaTheeNailArtist โ‹†.๐™šหš

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A clear glass container holds a cheesy hashbrown southwestern bowl with seasoned ground meat, black beans, corn, pico, shredded cheese, and hashbrowns.
Various ingredients for a southwestern bowl are displayed on a countertop, including ground turkey, taco seasoning, taco sauce, canned black beans, frozen corn, cheese dip, and pico.
Raw ground turkey is shown in a pan, seasoned with a yellow spice blend and black pepper, ready for cooking.
๐‚๐ก๐ž๐ž๐ฌ๐ฒ ๐ก๐š๐ฌ๐ก๐›๐ซ๐จ๐ฐ๐ง ๐ฌ๐จ๐ฎ๐ญ๐ก๐ฐ๐ž๐ฌ๐ญ๐ž๐ซ๐ง ๐›๐จ๐ฐ๐ฅ๐Ÿง€๐Ÿฅ”โœจ
๐’๐จ, ๐ฎ๐ฆ๐ฆ ๐ˆ ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐š๐ฒ ๐Ÿ๐จ๐ซ๐ ๐จ๐ญ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ฉ๐ข๐œ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ . ๐๐ฎ๐ญ, ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž๐ฅ๐ฅ ๐›๐ž ๐๐จ๐ฐ๐ง ๐›๐ž๐ฅ๐จ๐ฐโฌ‡๏ธ โœฐ๐…๐ž๐ž๐๐ฌ ๐š ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐จ๐Ÿ ๐Ÿ– ..๐›๐ฎ๐ญ ๐ˆ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ๐ฉ๐ž๐ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐Ÿ“ ๐๐š๐ฒ๐ฌ ๐ฉ๐ฅ๐ฎ๐ฌ ๐ฆ๐ฒ ๐ฆ๐จ๐ฆ & ๐ฌ๐ข๐ฌ๐ญ๐ž๐ซ . ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ ๐ฐ๐ก๐ข๐ญ๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ญ๐ซ๐š๐ฒ๐ฌ ( ๐จ๐ซ ๐ฆ๐ž๐š๐ญ ๐จ๐Ÿ ๐œ๐ก๐จ๐ข๐œ๐ž) โค๏ธŽ๏ธŽ ๐…๐ซ๐จ๐ณ๐ž๐ง ๐ก๐š๐ฌ๐ก๐›๐ซ๐จ๐ฐ๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ข
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

76 likes

A person with glasses and braided hair takes a mirror selfie, showing text overlays indicating a "What I Eat In A Day" post for weight loss, noting 21 pounds lost and an eating window from 12 PM to 5 PM.
A breakfast meal features chocolate chip banana bread granola with milk, and a mini vanilla protein shake. Nutritional information for the meal is displayed, including calories, carbs, fat, protein, sodium, and sugar.
A lunch meal consists of a hard salami wrap and a bag of white cheddar popcorn. The image includes nutritional details for the meal, such as calories, carbs, fat, protein, sodium, and sugar.
๐–๐ก๐š๐ญ ๐ˆ ๐„๐š๐ญ ๐ˆ๐ง ๐€ ๐ƒ๐š๐ฒ (๐Ÿ๐Ÿ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ ๐ฅ๐จ๐ฌ๐ญโœจ)
๐–๐ก๐š๐ญ ๐ˆ ๐ž๐š๐ญ ๐ข๐ง ๐š ๐๐š๐ฒ ! ๐ˆ๐ฆ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฎ๐ฉ๐ฌ๐ž๐ญ ๐ญ๐ก๐š๐ญ ๐ˆ ๐ฐ๐ž๐ง๐ญ ๐จ๐ฏ๐ž๐ซ ๐ฆ๐ฒ ๐Ÿ๐ข๐›๐ž๐ซ & ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง .. ๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ง ๐š๐ ๐š๐ข๐ง ๐ข๐๐ค ๐ข๐Ÿ ๐ญ๐ก๐ž ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฉ๐š๐ฌ๐ญ๐š ๐ข๐ฌ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ ๐ฒ๐ค? ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ข ๐ ๐จ๐ญ ๐ฆ๐ฒ ๐Ÿ๐จ๐จ๐ ๐ฌ๐œ๐š๐ฅ๐ž ๐ˆ ๐ฐ๐š๐ฌ ๐๐จ๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž๐š๐ฌ๐ฎ๐ซ๐ข๐ง๐  ๐œ๐ฎ๐ฉ๐ฌ ... #whatieatinaday #highprotein #weightlosstips #weightlosst
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

166 likes

Iconicโœจ๐Ÿ”ฅ #ipad #ipadpro #macbook #ipadplanner #no
Iconicโœจ๐Ÿ”ฅ #ipad #ipadpro #macbook #ipadplanner #no
ModNook

ModNook

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