1145 followers

Follow

Follow

Follow

0 saved

6

Mom Guilt

As moms, we want to do it all but sometimes the most loving thing we can do for our family is to listen to our body and sit down somewhere 😂

#motherhood #heartfailure #hearttransplant #survivor #pulsewithapurpose

2025/10/25 Edited to

Related posts

The cover of the book "There Are Moms Way Worse Than You" by Glenn Boozan, illustrated by Priscilla Witte, featuring a giraffe standing next to a fallen baby giraffe.

An open book showing a cartoon hamster holding a baby in a blanket on the left page, and text on the right page stating that hamster moms sometimes eat their newborn pups.

An open book showing a cartoon ant in a beach chair with a drink on the left page, and text on the right page mentioning that Dracula ants will suck their babies' blood.

Mom guilt?? Look at this book!

I got this book as a gift from my mom because she knows the struggle! She knows that I think I can be a better mom alllll the time! Do you relate? Look at these examples in the book of animals and their “parenting” skills. #momguilt #moms #momlife

4402 likes

Mom guilt?? look at this book!

I’ve been reading “Remaining You While Raising Them” by Allie Worthington, and I love how she talks about being a realistic mom. It’s so easy to compare ourselves to the “perfect” Instagram moms and feel like we’re not good enough, but the truth is—perfection doesn’t exist. Your kids don’t need a P

409 likes

Mom Guilt Reset ✨🌸🫶

💭 Mom guilt is heavy… but you don’t have to carry it forever. We tell ourselves we’re not doing enough, not patient enough, not perfect enough. But the truth is—our love is already more than enough. 💕 ✨ Save this Mom Guilt Reset: 🌸 Affirm with compassion 🌸 Reflect with the journal prompt 🌸

29 likes

Guilt free dessert

Cinnamon apple yogurt bites 2 apples 3/4 cup Greek vanilla yogurt 1/2 cup granola 1/4 tsp cinnamon Wash and cut the apples into rings and pat them dry. Coat the apple rings in vanilla yogurt and place onto parchment lined plate top with granola and cinnamon. Freeze for one hour or unti

3755 likes

Why do we feel so guilty for making time for ourselves? The kids need more of us, the spouse wants more intimacy, your friends miss the fun version of you, and you just feel so guilty to pour even an ounce into yourself. I resonate with that having a son (soon to be two sons and a wife who N

77 likes

A phone note titled "Read every morning" dated June 28, 2024, lists affirmations for a positive mindset. It includes advice on being true to oneself, having good intentions, taking breaths when overwhelmed, being patient with children, and asking for personal time to maintain sanity.

Mom guilt is a real thing & you’re not alone

Yeah. I see you. I get it. ☀️ Recognizing who you are isn’t who you want to be and actively trying to change that, isn’t for the weak. I feel like as a stay at home mom with two kids (1yr old boy and 4yr old girl) is HARD. I get no breaks. I am in go-go mode the moment I open my eyes til the m

25 likes

Last night I laid in bed replaying the day. The moment I lost my patience. The screen time I said yes to because I was overstimulated. The dinner that wasn’t perfectly balanced. The activity I didn’t have the energy to set up. And for a few minutes, the guilt got loud. Then I thought ab

17 likes

A bottle of sparkling water, a fresh lime, and two packets of raw cane sugar are displayed next to a green cactus-shaped glass with a red flower lid and yellow straw, illustrating the ingredients for homemade Sprite.

Sparkling water is being poured from a bottle into a green cactus-shaped glass, with a lime and sugar packets visible on the counter, demonstrating the first step of making homemade Sprite.

A hand squeezes a lime wedge into a green cactus-shaped glass, showing the second step of adding fresh lime juice to the homemade Sprite recipe.

The Guilt-Free Sprite

Do you crave soda from time to time? Once I give in, I’m hooked for longer than I’d like to be. I don’t drink juice or soda at home unless it’s this homemade sprite. This refreshing drink curves all my cravings 😍 and I hope you enjoy it as much as I do! Ingredients: Sparkling water Fresh limes

914 likes

Overcome Mom Guilt 💗

A podcast recommendation for when you’re struggling with mom guilt. It felt like the most supportive convo with a bestie 🥰 Tune into the Root & Rise Podcast, featuring The Worthy Mother Podcast - the perfect combo podcast for moms #podcast #Lemon8Diary #embracevulnerability #podcas

12 likes

Mom Guilt & How I Manage It

Mom guilt is no joke. I never thought I'd feel bad for hanging out with my friends, taking time for myself, or even running errands on my own. But that little voice kicks in, mom Guilt takes over, and I'm left feeling like a failure. So, here are a few things that help me quiet t

9 likes

SOS: HOW DO I DEAL WITH MOM GUILT??? 😭

hello ◡̈ How did you deal with this type of mom guilt?? Of course I know that not one child is more important but some moments feel so heavy. When one of my kid’s needs are bigger or more urgent, I end up worrying the other isn’t getting enough of me. The mom guilt hits HARDDD.. so I’m trying

66 likes

Guilt Free Treat 🍓 for my fitness girlies

What's better than chocolate covered strawberries? Chocolate covered peanut butter strawberries 🤤 A guilt free treat that I haven't been able to stop eating! Shoutout to whoever first came up with this because *chefs kiss*. All you need is 3 ingredients.. strawberries, nut butter (I u

36 likes

Some days, the guilt creeps in quietly. I look at my baby and wonder if I’m doing enough. Not enough playtime, not enough adventures, not enough laughter. Life gets busy—work, chores, exhaustion—and suddenly the day is gone. I worry they’ll grow up feeling like I wasn’t present, like I missed the m

2 likes

A young child in a pink outfit stands on a playground spinner. Text overlay reads "Mom Hot Take: Mom Guilt Is Overrated," emphasizing the article's main theme about mom guilt.

A young child squats next to a wooden container. Text overlays discuss mom guilt as unnecessary mental weight and highlight that kids thrive on love and consistency, not perfection, aligning with the article's points.

A young child sits on the floor playing with colorful blocks. Text overlays explain that guilt drains parents and that social media sets unrealistic standards, reflecting the article's discussion on these topics.

How to Stop Letting Mom Guilt Control Your Life ✨

Mom guilt is overrated because it keeps us from enjoying motherhood. Your child doesn’t need a perfect mom—they need a human mom who loves, laughs, and shows them how to grow, mistakes and all. 1. It’s Unnecessary Mental Weight Mom guilt convinces you that every choice is a moral test. News

152 likes

3 MORE tips to help manage mom guilt

Taking care of yourself doesn’t have to be a full spa day or a 10-step morning routine. These are a few low-effort ways I’ve been reconnecting with myself, especially on the heavier days, so I can keep showing up fully for my son: ✨1. Spend time alone: Even 30 quiet minutes with toast and coffee

5 likes

A young child sits in a swing at a playground, with text overlay "Mom Hot Takes" and "Things That Helped Me Release Mom Guilt" on a light yellow banner.

A child walks on a wood chip playground, with text overlays about "Letting Go of Perfection" and "Quality Over Quantity" and their corresponding explanations.

A child is on a wood chip playground, with text overlays about "Allowing Myself to Rest" and "Reframing Mistakes" and their corresponding explanations.

5 Things That Helped Me Release Mom Guilt

For the longest time, I carried mom guilt around like a backpack I couldn’t take off. But over time, I’ve learned how to slowly let it go—and it’s made me a better mom and a happier version of myself. Here are 5 things that changed everything for me: 💭 Letting Go of Perfection I don’t have to b

152 likes

#momguilt #momguiltrelief

10 likes

Leave mom guilt behind!!

As a stay-at-home mom, I’m always looking for easy ways to keep my 2- and 4-year-old busy that don’t take hours of prep or cost a ton. These are realistic ideas for busy moms without the extra mental load of planning! 🎵💛 This week’s theme: MUSIC WEEK 🎶 1–2 super simple activities a day — low bu

101 likes

A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.

The top shows a digital task list with many items, labeled 'My old mistake,' and text 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text 'But I'd only finish 2 or 3 and feel like a total failure.'

Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.

This Simple Rule Fixed My Productivity Guilt

1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo

285 likes

Mom guilt vs Self care

The tug of war between “I need a ME TIME” & “I should be with my babies”. It’s truly exhausting to think 💭 about. It’s really hard to give yourself permission to rest without feeling like a “bad mom”. I have 4 under 4, currently pregnant with baby #5 ! If you’re asking, “how the hell is she

64 likes

As a mom I had always understood and prepared to manage baby blues or PPD. But I truly didn’t understand mom guilt until I was deep in the trenches of being mom!! And to be completely honest, it sucks!! I have days where I cry, I feel terrible for putting my son in his bassinet and letting hi

10 likes

A young child sits in a black stroller with the text "Guilt-Free Boundaries Every Mom Needs!" overlaid, accompanied by a heart and a construction barrier icon.

A young child lies on a patterned sheet with the text "Let Go of the 'Perfect Mom' Pressure" and advice about setting boundaries and modeling healthy habits.

A young child lies on a patterned sheet with the text "Expect & Accept Resistance" and advice on calmly repeating boundaries, with an example provided.

How to Prioritize Yourself as a Mom Without Guilt

Setting boundaries as a busy mom can feel challenging, but it’s essential for your well-being and your family’s. The key is to approach boundaries with confidence, clarity, and self-compassion. Here’s how to do it without guilt: 1. Let Go of the “Perfect Mom” Pressure • You’re not fai

120 likes

How do you manage mom guilt behind screen time?😭🤧🥲

As a mom, there’s so much things we can feel guilty about. I feel like screen time is such a controversial topic. So let’s get into it. I would consider myself a very conscious mom. I used to be an educator with special needs kids. And I have a very strong conviction about screen time and talent

4 likes

Mom guilt is real

Sometimes we’re so focused on what we’re doing wrong that we miss the evidence of what we’re doing right ❤️ #momguilt #motherhood

9 likes

I had so much mom guilt! Something had to give! So I found this and my life has shifted! Drop a 1 to learn! #momsoftiktok #highticketdigitalmarketing #onlinebusiness #momguilt #onlinejobsformoms

1 like

💭 Mom Guilt is Real

No one talks enough about how heavy it can feel. You question if you’re doing enough. You compare yourself to other moms. You replay mistakes in your head at night. But here’s the truth: Your child doesn’t need a perfect mom. They need a present, loving, human one. Every hug, every smile, ev

11 likes

Letting go of the mom guilt …

For the longest time, I carried mom guilt like it was part of the job… Feeling bad for resting. Questioning if I was doing enough. Trying to be everything for everyone. But I’m learning that guilt doesn’t make me a better mom… healing does. I deserve rest. I deserve peace. And my kids

2 likes

Overcoming Mom Guilt

#lemon8diarychallenge Hey Lemon8 friends! 🍋✨ Today, I want to talk about something that’s been on my mind a lot lately: mom guilt. As moms, we’re constantly juggling so many responsibilities, and it’s easy to feel like we’re not doing enough or falling short in some way.One thing I’ve

10 likes

The accuracy 😭 because WHY are you like this? 🤣 I stopped feeling guilty the start of 2026 😊 thank yaaaaa Who can relate? #mom #momlife #momsoflemon8 #momcreator #momlifestyle

14 likes

Mom guilt is real and it's tough. 💔 We all want to be there for every moment, but balancing work, family, and self-care can feel impossible. How do you handle mom guilt? Share your tips and experiences below! Let’s support each other. 🤗 #MomGuilt #WorkingMom #ParentingStruggles #

2 likes

i go back to work on tuesday after 3 months off. how am i supposed to leave him? will he think i abandoned him? will he think that i don’t love him? will he still love me? i feel so many things. fear, guilt, sadness. #workingmom

4 likes

Acknowledge your feelings are common, but don't let them rule you. Ditch the 'perfect mom' ideal; your children just need you. Practice self-compassion, treating yourself with the kindness you'd offer a friend. Avoid the comparison trap, especially on social media, as it often s

4 likes

Navigating Mom guilt??

I never thought once that after me and my husband decided I’d be a SAHM, that I’d almost envy working moms. I was so excited to be able to stay home with our son. Now, I feel so guilty wanting to help bring extra income in for our family. I miss working and having the extra income would help with s

1 like

A blurred image of a woman holding a baby serves as a background for text outlining the first three steps to overcome mom guilt: 'Recognize the Source of Guilt,' 'Embrace Grace,' and 'Set Realistic Expectations.'

A blurred image of a woman holding a baby provides the background for text detailing the remaining steps to overcome mom guilt: 'Align with Your Values,' 'Celebrate Small Wins,' 'Seek Community and Support,' and 'Trust the Process.'

Overcoming Mom Guilt with Grace and Truth

Mom guilt is a common experience, often arising from the pressure to be everything for everyone all the time. It can manifest as self-doubt, feelings of inadequacy, or a sense that you’re failing as a mother. However, embracing grace and truth can help you move beyond this guilt to a place of peace

2 likes

Guilt free goodies

Follow for more food ideas + weight loss tips ✨🫶🏼 #weightlossandfatloss #sweettreats #healthytreats #proteintreats #healthyfoodideas Utah

3362 likes

Just SAHM mom guilt things…

If any of this resonates with you, just know you’re an amazing mom and you’re not alone! #stayathomemom #momsoftiktok #momguilt #creatorsearchinsights #nonaestheticmom

7 likes

A smiling woman with braided hair takes a selfie in a round, illuminated mirror inside a cosmetics store. Shelves of makeup products, including 'DOSE OF COLORS,' are visible in the background. The image features the text 'LET'S TALK ABOUT MOM GUILT' and 'Lemon8 @eva_hapi,' reflecting the article's theme of self-care for mothers.

Let’s talk about mom guilt.

What is mom guilt? Mom guilt is the feeling of not being able to meet everyone’s needs or expectations all the time. It can manifest as shame or guilt when a parent or caregiver feels they’re not living up to their own or others’ standards. I struggle with it some days, especially after work wh

7 likes

An overhead shot of a high-protein Caesar salad in a white bowl, featuring romaine lettuce, grilled chicken, banana peppers, croutons, cheese, and creamy dressing. The image has a text overlay 'High Protein Caesar Salad' and five star icons.

An overhead shot of a white bowl filled with chopped romaine lettuce, the first ingredient for the high-protein Caesar salad. The text overlay reads '1. ROMAINE LETTUCE'.

An overhead shot of a white bowl containing chopped romaine lettuce topped with sliced yellow banana peppers, the second ingredient for the high-protein Caesar salad. The text overlay reads '2. BANANA PEPPERS'.

✨Guilt-free Caesar Salad✨

A Caesar salad is one of my FAVORITE type of salads, so adjusting it to make it lower calorie/higher protein makes it so enjoyable to eat knowing that it’s still helping me reach my goals! - romaine lettuce 🥬 - banana peppers (I’ve also used pepperoncini before—like the kick it gives the over

1667 likes

A plate of healthy peanut butter cookies with crisscross patterns, set against a background of green foliage and a jar of forks. The image features the text 'GUILT FREE PEANUT BUTTER COOKIES' and Lemon8 branding.

Guilt free Peanut Butter Cookies 🍪✨

Looking for a delicious and healthy treat that’s perfect for the whole family? Try these Healthy Peanut Butter Cookies! They're simple to make, packed with wholesome ingredients, and absolutely delightful. Plus, they're perfect for satisfying those sweet cravings without the guilt. 🌿💖 Wh

531 likes

Mom guilt is REAL (but also fixable) 🫶

In Stoicism, the archer’s job isn’t to hit the target… it’s to aim well. An archer can practice and steadily aim but miss the target because of wind or a rabid bear running in front of the arrow. Those things aren’t the archer’s fault. Motherhood works the same way. We make the soundest choices we

4 likes

Mom guilt/lazy meal

#sahm #momlife #easymealsideas #momguilt

266 likes

Leave mom guilt behind!!

Wellness: Motherhood is beautiful… but you can’t pour from an empty cup, mama. 🤍 Filling your cup looks different for everyone, but here are a few ways to start: ✨ Book the spa day or prenatal massage 📚 Read that book you keep putting off 🏋🏽‍♀️ Lift heavy (yes, strong moms are powerful moms

34 likes

Let’s chat about mom guilt. I look at both of these photos and have two very different opinions and emotions. The first one, newly single mom of 2 beating herself up for giving her children a broken home. The second one a mother who has healed herself and if finally living her life for not only her

14 likes

A woman takes a mirror selfie in a vibrant room with a 'hello gorgeous' neon sign and potted plants. The image features text about struggling with mom guilt and self-care lessons.

A woman takes a mirror selfie in a colorful room with a 'hello gorgeous' neon sign. The image includes text emphasizing the courage of showing up for oneself, even when uncertain.

A woman takes a mirror selfie in a room with a 'hello gorgeous' neon sign and potted plants. The image features text defining self-care as a consistent journey of learning and growth.

Struggling with mom guilt?

Practice what you preach! 🙌 If you have the chance to sign up for a self-care class in your city, take it, you’ll be so glad you did. What an incredibly transformative and empowering experience from Sondra! Grateful for the chance to meet so many amazing women who reminded me that self-care is abou

1 like

See more