Chest day

It was chest day.. This was decline barbell bench press to target the lower pecs of the chest.. 🗣️try this 🗣️join the build the community 🗣️take care #benchpress #chest #chestday

0件の「いいね」

Bodybuilding

The pump is always the best feeling in the world. #Bodybuilding #GymLife #Workout

1件の「いいね」

Self-care

Self-care… Always take care of yourself health,self improvement #selfcare #selfimprovement #health

0件の「いいね」

Bodybuilding

Can’t ever say no to big arms. 💪🏾💯 Getting bigger by the day! #bodybuilding #gains #arms

2件の「いいね」

Meme

Never be ashamed to cut people out of your life… 💯💯💯 #facts #realtalk

0件の「いいね」

Bodybuilding

Just showcasing the muscles. 💪 #bodybuilding #body #fit #fitness #gains

3件の「いいね」

Meme

Nope not me 😂 #meme #memecut

0件の「いいね」

Meme

That 1 gym guy that’s knows everything 😂 #meme #memecut #fyp

1件の「いいね」

Abs

Anybody can be muscular but what does abs looking like??? 🗣️motivation #abs #muscle #shredded #fit

1件の「いいね」

Pull-ups

Stronger back will definitely Increase your bench strength.. 🗣️try this 🗣️join the community 🗣️take care 🫡 #strong #back #strength #pullups

2件の「いいね」

Leg pump

Leg pump was crazy

2件の「いいね」

Legs for daysssss 🥹

The best pump comes from when you go extra hard on leg days… 🗣️stay motivated #legday #legs #bodybuilding

1件の「いいね」

Shoulder work

Watch this if you want to develop 3D shoulders.. 🗣️try this 🗣️join to build the community 🗣️take care #cinderella #shoulders #fitnesstips

11件の「いいね」

Meme

#emergingcreator

1件の「いいね」

Chest day with pause reps

Chest day.. Dumbbell benching with pause reps This helps you from using momentum to bounce it off your chest. 🗣️try this 🗣️join to build the community 🗣️take care #bench #chest #chestday

4件の「いいね」

Chest exercise

This is the chest incline on the smith machine focus on the mind, muscle connection instead of just moving the weight. 🗣️try this 🗣️join the build the community 🗣️take care #chest #bench #chestday

3件の「いいね」

Squats

It’s Monday night squats.. Yes still getting back into squats and they’re feeling like butter. 🗣️try this 🗣️join to build the community 🗣️take care #squats #legs #legday

1件の「いいね」

Meme

Crazy 😂 #meme #memecut #memes

3件の「いいね」

Chest day

Hit chest with me… This is the flat barbell chest press 🗣️try this 🗣️join the build the community 🗣️take care #chest #bench #chestday

7件の「いいね」

Grow big traps

Get huge traps now!!! These were reversed shrugs on the smith machine.. 🗣️try this 🗣️join to build the community 🗣️take care 🫡 #bodybuilding #fitness #fitnesstips

2件の「いいね」

ItsRyanGeee