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Super Lean Match! Succulent Porshop. How many cal do you eat with a Seven Salad? 🔥

A late dinner, weight control, but focus is full! Matching a juicy grilled porshop, eat with a salad party from Seven, get fresh vegetables around to cut greasy, which is very good! Full for a long time. Protein is super tight. 💪💖

Delve into this nutrient meal.

🥗 Salad Party (114g): 30 kcal | 2 g protein

🥩 Grill Porshop (1 pcs): ~ 330 kcal | protein ~ 33 g

🔥, including meals: ~ 360 kcal | 35g cork protein!

💡 Why is this meal bang?

- Very high protein: helps build muscle, long saturation, not late-night hunger.

- Not more than 400 kcal. Have dinner at ease.

- Firm fiber. Helps excretion system and slows fat absorption.

Who looks for a lean dinner but doesn't want to endure hunger, try to take this matching idea to follow. Very delicious. 😋✨

Coordinates 📍: You can buy fresh and refrigerated food zones in every Seven Eleven branch near home.

# Casualty dining # Lemon 8Box # Strong Light Creator Molding Mission # Health diet # Clean menu

16 hours agoEdited to

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