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เที่ยวไหนหลาว ปูเป้ 🧿

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Go (go for a beer)🏃🏻‍♀️🏃🍻

# Running to exchange glasses # Boom top glasses

7/3 Edited to

จากประสบการณ์วิ่งแลกแว่นที่ระยะทาง 11.31 กิโลเมตร ใช้เวลา 1 ชั่วโมง 55 นาที ในเพซประมาณ 10 นาทีต่อกิโลเมตร ผมพบว่าการตั้งเป้าเดินหรือวิ่งเพื่อแลกของรางวัลเล็กๆ เช่นแว่นตา เป็นแรงผลักดันที่ดีมากครับ เพราะทำให้มีแรงวิ่งต่อเนื่องและไม่รู้สึกเบื่อ นอกจากนี้หลังจากวิ่งเสร็จก็จะมีช่วงเวลาแห่งความสนุก โดยการไปกินเบียร์กับเพื่อนๆ เพื่อผ่อนคลายและฉลองความสำเร็จกัน เรื่องแว่นตาที่ได้รับจากกิจกรรมนี้ก็ถือว่ามีความหมายมาก เพราะแว่นจากร้านแว่นท็อปเจริญนั้นมีดีไซน์และคุณภาพที่เหมาะกับผู้ที่ชอบกิจกรรมกลางแจ้งเช่นการวิ่งและปั่นจักรยาน ผมแนะนำว่าเมื่อใช้แว่นโปรดจำไว้ว่าควรดูแลอย่างถูกวิธี เช่น เช็ดด้วยผ้านุ่มๆ และเก็บในกรณีที่กันรอยขีดข่วน รวมถึงควรหลีกเลี่ยงน้ำยาที่มีสารเคมีรุนแรง เพราะอาจทำลายเลนส์และกรอบแว่นได้ กิจกรรมวิ่งแลกแว่นและบรรยากาศกินเบียร์หลังจากวิ่งเสร็จ เป็นประสบการณ์ที่ผสมผสานความสนุกและสุขภาพได้อย่างน่าประทับใจ ลองชวนเพื่อนๆ หรือครอบครัวมาร่วมกิจกรรมแบบนี้ดูนะครับ นอกจากจะได้ออกกำลังกายแล้วยังได้สังสรรค์และสร้างความสัมพันธ์ที่ดีขึ้นด้วยครับ

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