Automatically translated.View original post

I've been through a lot to get to this point.😂

6 days agoEdited to

... Read moreหลายครั้งที่เรามองแค่ผิวเผินของความสำเร็จโดยไม่รู้เลยว่าต้องผ่านอะไรมาบ้าง บางครั้งรอยยิ้มที่เห็นอาจเป็นแค่หน้ากากที่ปกปิดความเจ็บปวดหรือความอ้างว้างที่ซ่อนอยู่ภายในใจ จากประสบการณ์ส่วนตัว การเผชิญกับช่วงเวลาที่ยากลำบากไม่ว่าจะเป็นความสูญเสีย ปัญหาชีวิต หรือการเผชิญหน้ากับความไม่แน่นอนในอนาคต เป็นสิ่งที่ช่วยให้เราเติบโตและแข็งแกร่งขึ้นอย่างแท้จริง ยิ่งเราทำความเข้าใจและยอมรับสิ่งเหล่านี้ได้มากเท่าไร การเดินหน้าต่อไปโดยไม่ทิ้งความหวังก็จะยิ่งชัดเจนขึ้น การย้อนกลับมามองเรื่องราวในอดีตช่วยทำให้เห็นคุณค่าของทุกก้าวที่เดินมา แม้จะล้มเหลวหรือเจ็บปวดแค่ไหน แต่ก็เป็นส่วนหนึ่งที่ทำให้เราเป็นตัวเองในวันนี้ นอกจากนี้ การตั้งเป้าหมายให้ชัดเจน เช่นการมองไปยังปี 2026 เป็นการเตือนใจให้เราไม่ลืมว่าจะต้องก้าวไปในทิศทางใด พร้อมกับการรักษาความมุ่งมั่นและความหวังที่จะสู้ต่อไป โดยไม่ปล่อยให้ความอ้างว้างหรือความยากลำบากหยุดเราไว้ ในท้ายที่สุด แม้ไม่มีใครรู้ความลับในใจเราทั้งหมด แต่เราสามารถเลือกที่จะก้าวผ่านวันคืนที่ยากลำบากเหล่านั้น และเปลี่ยนมันเป็นพลังบวกที่ทำให้เราเข้มแข็งกว่าเดิม ทุกรอยยิ้มและความสำเร็จที่เห็นนั้นจึงมีค่ามากกว่าที่ใครจะจินตนาการได้

Related posts

A black journaling Bible with an elastic band closure and teal bookmark rests on a dark green textured blanket. Text overlays read "BIBLE TOUR," "+ my favorite pages + accessories," and "ESV BIBLE + TABS FROM AMAZON."
An open journaling Bible displays a personalized page with "This Bible belongs to: klarah brace" and a hand-lettered quote from Jeremiah 17:7: "blessed IS the one who TRUSTS in the LORD." Bible tabs are visible on the right.
An open journaling Bible shows the book of Romans with extensive highlighting and annotations. Various gray Bible tabs for different books are visible along the edges of the pages.
Bible flip through + inspo 🔆🫀🌾🧘🏼‍♀️✝️❤️‍🔥
Bible journaling inspiration Bible: Crossway ESV Journaling Bible on Amazon Materials: Zebra Mildliner Highlighters, Pigma Michron .02 Fineliners #biblejournalwithme #biblejournal #amazon bible highlighters #biblestedy #journaling bible #christian #christiangirl #whatsinmybi
keeks🫐🌞🦞🧴🪩

keeks🫐🌞🦞🧴🪩

3659 likes

🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
Dee 🔮🎥🥀

Dee 🔮🎥🥀

26 likes

A white bed with pillows and sheets, featuring the text overlay "To the person who has been through a lot in life—" and a Lemon8 watermark.
A light-colored book titled "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, with the text overlay "This is for you..." and a Lemon8 watermark.
A book page displaying a self-love quote about not being defined by pain or trauma, with the text "Pg. 22, You Deserve Your Own Love Too" and a Lemon8 watermark.
To the person who’s been through a lot…
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. 🕯️ #selflove #healing #selfhelp #selflovepoetry #healingquotes #healingbooks #selflovebooks #mentalhealth #booksoflemon8 #bookrecommendations
ChelseyArmfield

ChelseyArmfield

4099 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

335 likes

A woman in ripped jeans and white sneakers with her legs on a car dashboard, looking at the camera. Text overlay says "Let's be Friends" and her Lemon8 handle.
A woman in a red and white bikini stands on rocks by the ocean, looking back at the camera. The beach and blue sky are visible in the background.
A woman in a blue floral dress smiles in a garden with pink roses forming an archway. She leans on a decorative metal railing.
Who am I?
I’ve often found it really hard to answer that question because it has changed throughout my 29 years on this planet. Firstly, I am a woman and I take so much pride in that. There is so much power in our femininity. I was always and still am a tomboy in many regards, so it took me a while to figure
KatiePeircee

KatiePeircee

13 likes

A laptop and sunglasses rest on a wooden table outdoors, overlooking a body of water at sunset. The image displays the title '5 AI prompts to see the truth you’ve been avoiding' and the subtitle 'You can’t move forward until you face what’s in the way.'
A laptop and sunglasses are on a wooden table outdoors, with a lake and trees in the background. The text presents an AI prompt: 'When you're obsessed with your own idea: "Here's my plan: [insert idea]. Now ruin it..."'
An outdoor scene features a laptop and sunglasses on a wooden table, with a lake and trees under a bright sky. The image displays an AI prompt: 'Before a major decision or shift: "If I go through with [decision], what's the second- and third-order chaos this could trigger?..."'
5 AI prompts to see the truth you’ve been avoiding
Use these AI prompts when: – You’re stuck in a loop – You’re avoiding a decision – You’re scared to admit what’s not working They’ll drag the truth to the surface so you can actually do something about it. Save this. Use it. Then do what needs to be done. Join the AI Collective for more
Bria | Social, Design, & AI

Bria | Social, Design, & AI

71 likes

A woman in a dark green workout set stands sideways, smiling, with text overlay "Let's build LEGS & GLUTES AT HOME MIX:". She is in a room with hexagonal wall lights and workout equipment.
Two side-by-side images show a woman performing Bulgarian split squats with a dumbbell. Her back leg is elevated on a bench, and she is in the starting and lowered positions of the exercise.
Two side-by-side images show a woman performing B Stance RDLs with a dumbbell. She is in the starting upright position and then bent forward, demonstrating the exercise.
Legs and Glutes Workout to grow 💫🤎
Hi beautiful! Here’s todays workout! It was such a great leg day I had a lot of fun. 🤎 Bulgarian Split Squats 4 sets / 1 set 13 lb / 1 set 22 lb / 2 sets 44 lb Use a bench, a step or even your couch to elevate your back leg. Chest forward, sit back in that back leg and push through your heel.
Adrizzi222

Adrizzi222

1972 likes

A person and a corgi dog are sleeping cozily under a blanket on a couch. The image has text overlays: "HOW TO SHOW EMOTIONAL SUPPORT" and "WAYS TO CARE DURING HARD TIMES," serving as a title for an article on providing comfort.
Against a backdrop of a green landscape with trees, the image displays two key points from the article: "ASK IF THEY WANT 'COMFORT OR SOLUTIONS'" and "CHECK IN REGULARLY," with explanatory text for each.
Set against a blue sky with clouds, the image presents two more tips from the article: "LISTEN ACTIVELY AND ASK APPROPRIATE QUESTIONS" and "TRADE 'I UNDERSTAND' TO 'I HEAR YOU AND SUPPORT YOU,'" each with supporting text.
How to support someone through a tough time 🫶🏼💗
I used to be a HUGE FIXER (honestly to this day I still have “fixer” tendencies but I’m trying to be better about it lol). But over time, I realized that is not what a lot of people need when they’re going through something! Navigating conversations with someone who is struggling takes sensitivity,
Sarah Jolie 🌸

Sarah Jolie 🌸

154 likes

A dark, rainy window with green foliage outside, featuring a white paper-like banner with the text: 'Some words that have helped me through my grief.' The Lemon8 logo and username are at the bottom.
A white background displaying a quote by Sara Rian in black text: 'i know how hard it must've been to leave us behind... i hope you know you stayed.'
A light gray textured background with a quote by Riri in black text: 'Sometimes there's no bright side. Sometimes you have to sit in the dark.' The Lemon8 logo is at the bottom.
Some words that have helped me through my grief.
Grief is like no other kind of sadness. Grief has touched every part of my life, and nothing has ever made me feel so alone. Here are some words that make me feel understood and have been a help in my healing journey. Do you have any quotes, poems, songs, or words of wisdom that have helped you
Tosha🦋

Tosha🦋

149 likes

A title slide for an article on breathing techniques for anxiety, featuring bold text overlayed on a bright blue sky with clouds and a sun.
Instructions for "Box Breathing" with a square diagram showing to breathe in for 4, hold for 4, exhale for 4, and hold for 4, set against a background of green trees.
Instructions for the "6-7-8 Method" with arrows showing to breathe in for 6, hold for 7, and exhale for 8, against a scenic background of water and sky.
HOW TO BREATHE THROUGH ANXIETY🍋
So I’ve been meditating for a while now, but it took me way longer than it honestly should’ve for me to put breathwork into my daily routine and use it when I’m stressed. I thought id share some of the best ones that I use nearly daily! Box breathing is probably one of the best ones for beginne
Eli

Eli

59 likes

A clothing rack displays various neutral-colored garments, including dresses and tops. The image has an overlay text 'BRANDS I WANT TO PURCHASE FROM IN 2024' and a Lemon8 watermark with a username.
A collage showcases four women wearing classic and structured dresses from Odd Muse. Styles include a black square-neck dress, a black off-shoulder top with a pleated skirt, a white off-shoulder dress, and a black mini dress over a blue shirt.
A collage features four outfits from Quince, including a black crew-neck sweater, a black sleeveless midi dress, a grey sweater with a black midi skirt, and a brown cardigan with a plaid skirt.
Brands I Want To Purchase From In 2024 ✨
One of my many goals for 2024 is to shop more wiser and have a better grasp of my style and not just follow every trend and micro trend. Another goal of mine is to explore different brands and see what else is out there. These brands I have found through social media a while ago that I now foll
VictoriaLynne

VictoriaLynne

3331 likes

A close-up of two hands, one male and one female, intertwined, both wearing rings. The image has a text overlay that reads '6 PRACTICES for INCREASED INTIMACY' and includes the Lemon8 logo with the username @staci_york.
A close-up of two hands intertwined, with three text boxes overlaying the image. The text boxes list practices: 'TRY SOMETHING NEW TOGETHER', 'SHARING YOUR DAYS', and 'DO A WEEKLY CHECK IN'. The Lemon8 logo and username @staci_york are also visible.
A close-up of two hands intertwined, with three text boxes overlaying the image. The text boxes list practices: '6 SECOND KISS', 'HUG UNTIL YOU FEEL IT', and 'EYE GAZING'. The Lemon8 logo and username @staci_york are also visible.
6 Practices to Increase Intimacy
the only way to create trust and security within a relationship is through intimacy. and i don’t mean the physical intimacy you might be thinking of. i mean the kind where you open yourself up to being hurt by exposing the deepest parts of yourself. doing this in a relationship takes work and i
staci york 💛🍋

staci york 💛🍋

1257 likes

Is anyone else going through this?
I don’t know if it’s just me, but I feel like I’m in a place where I am reevaluating a lot of my relationships with people. I’m getting to a point where I’m really tired of social media, but I need it because it’s where I run my business, I also have a brand to represent. I’ve been taking naps and
Lindsey Zoneé

Lindsey Zoneé

1001 likes

It’s Been A Dream Of Mine To Be Able To Do This 🥹
This one’s been on the vision board for a while. And honestly, not because we’re car people. Nice cars have never been something that have held a lot of value to us. But having something safer for the girls to ride in and more space for our family + just having a truck in general for my random D
TannerClemensCo

TannerClemensCo

1829 likes

A person sits on a couch with a blanket, next to a plant and lamp. Overlay text reads: "COMMUNICATE CALM TO YOUR NERVOUS SYSTEM," emphasizing strategies to manage anxiety and promote a sense of safety within the body.
A close-up of a person's torso with text overlay explaining anxiety as the body's protective mechanism. The text advises thanking your body for trying to protect you and reassuring yourself that you are safe.
A person's arm and leg are visible with a blurred background. Overlay text advises to "MAKE NOTE OF THE CAUSE" of anxiety, suggesting it stems from past threats and to tell yourself, "I wasn't safe then, but I am now."
3 Ways to Calm Anxiety in Your Nervous System
I’ve struggled with anxiety for as long as I can remember. For me, one of my largest forms of anxiety is social anxiety. I WAY over think text messages and emails. And my heart starts pounding every time I walk up to a cash register as I rehearse exactly what I am going to say when the cashier asks
staci york 💛🍋

staci york 💛🍋

41 likes

Growing Through Emotional Eating
I’ve been a long-time emotional eater. Food has been my safe haven for what feels like FOREVER. Anytime I feel any sort of way, I reach for food. I eat because it makes me feel full. It makes me feel held and warmly embraced. The truth is, my emotional eating and mindless eating has led me to a
Hanna

Hanna

425 likes

A graphic titled 'How I Broke Into Tech!' by @techdemoness, listing tips for women entering tech: Coursework, Certifications, Networking, and Projects. The background is a blue-lit room with a TV, featuring a cartoon cat and sparkle icons.
☆*:.。. How I Broke Into Tech!👩🏻‍💻 .。.:*☆
Breaking into tech is no easy feat, but it’s not impossible! 💪🏼🔥👩🏻‍💻 Here are four things I did to break into the tech world as an undergrad: 1️⃣ Coursework: When I decided to switch my major to Computer Science in junior year, I realized I had to make major changes to my schedule. Thankfully
Em

Em

175 likes

How to deal with toxic clients as a freelancer 😵‍💫
If you’re a freelancer, having a toxic client is bound to happen at some point, and it’s important to know strategies for navigating these situations so you don’t let your feelings take the wheel. 😅 I’ve been freelancing for the past 2 years, and last year I decided to do it full time! Over my f
hannah 💟

hannah 💟

16 likes

An open planner with a sticky note and a pen, featuring the overlay text 'PREP FOR THERAPY WITH ME' and 'therapy 5:30' circled, indicating preparation for a therapy session.
An open planner showing 'STEP 1: Grab a sticky note to write down everything I want to cover in this week's session' with a blank sticky note labeled 'therapy topics'.
An open planner displaying 'STEP 2: Look back at my last therapy list and note what I didn't get to address' with a pink sticky note listing therapy topics like 'Fatigue' and 'all my friends are moving'.
What would I even talk about??
A lot of people avoid therapy because they don’t know what they’d even talk about. I’ve been in therapy for over a decade at this point and this is how I make sure I have productive and helpful sessions! Step 1: Grab a sticky note 📋I like to use a sticky note in my planner because it’s small a
caitlyn 🫶

caitlyn 🫶

40 likes

A title card with 'HOW TO GET PAID TO STREAM' in bold, stylized text, and 'WITH PROOF OF CONTRACTS' on a tape-like strip, set against a grid background with pink and yellow flowers.
Two PayPal notifications show novaland media & film production inc sent $900.00 USD on March 15, 2019, and April 17, 2019, for Nimo, as proof of streaming payments.
A 2019 detail statement shows gross receipts from Hello Media Corp. ($1,250) and Novaland Video Production ($6,760), totaling $8,010, indicating income from streaming activities.
Get paid to stream!
So you want to start getting paid and having people reach out to you offering you deals. Well I’ve been there. Did I make a lot? No, but it was a nice way for me to get my foot at the door. I was making good enough money that I was able to move out states, and eventually get my own apartment.
Azuhriella

Azuhriella

8 likes

How I landed ALL my jobs through cold applying… 🤫
Every single one of my post-grad full-time corporate marketing roles I’ve held was landed via cold applying with my resume on LinkedIn. And to make things more shocking, most of them were also via “Easy Apply” where I simply submitted my resume (and maybe asked a few identity related questions).
hannah 💟

hannah 💟

31 likes

VOTD— Going through it 😮‍💨
It takes a lot not to respond when someone wrongs you. Especially when it’s someone close to you. I’ve made peace and let it go. Whatever is your will God, let it be so ♥️ Be mindful of how you’re treated in your most vulnerable state. Don’t dismiss the red flags, there’s a lot of wolves in she
CHANEL REDD

CHANEL REDD

9 likes

A woman with curly blonde hair, wearing a red sweatshirt, looks up with a sad expression, resting her chin on her hand. Overlaid text reads 'rich' and 'SAD', reflecting the article's theme of high income and job dissatisfaction.
i make over $150K but i hate my job 😭
so.. work has been super stressful lately. im a senior software engineer which means i have a lot of responsibility. i have to lead my team while at the same time contributing to the work. this is an awkward space to be in because im not officially anyones boss but I still have to somehow get a tea
meezy

meezy

439 likes

A young woman with light eyes and a pink headscarf smiles, wearing a white t-shirt and silver necklace. Overlays include 'Get to know me' and 'NEW TO Lemon8', along with 'Artistic soul', 'Nature lover', and 'FOODie'.
A young woman in a car wears a denim jacket and glasses, looking at the camera. She has light eyes and a silver Hamsa hand necklace. Sunlight illuminates her face.
A young woman with short, curly reddish-brown hair smiles in a car. She wears a grey zip-up hoodie and two silver necklaces, one with a Hamsa hand pendant.
get to know me ♓️
hiii, my name is viaja but most ppl call me vi 🩷. idk why it’s always so hard to talk about myself, sometimes i feel as if i don’t know myself at times which i know isn’t the best but trust me when i say, i’m working on it. i’m an introvert that can be very extroverted around the people i’m most co
viajaronee

viajaronee

9 likes

A pink-themed vision board collage featuring various feminine items like handbags, makeup products, beauty sprays, and a closet filled with pink clothes. It includes a pink steering wheel and decorative cups. Text overlays read "Vision Board," "I love being a Women!", and "Be the best version of you."
How to be more feminine: 24 tips to act ladylike
Being feminine can mean different things to different people because each culture has its own notion of what it means to be female. In the west, the concept of femininity is tied heavily to gender norms. Traditionally, being feminine or girly means being gentle, nurturing, sensitive, sweet, p
Amber 🎀💅

Amber 🎀💅

57 likes

Working Through My Traumas
I’ve been dealing with a lot of emotions regarding my relationships both platonic and romantic. I have abandonment issues that flare up whenever I feel my independence is or will be compromised. No matter how much I cry and my mood sea saws…. I cant give up #unfiltered #unfilteredlife #lemon8c
Nigist PLUMP

Nigist PLUMP

8 likes

A map of the United States with several states highlighted in pink, indicating places the author has visited. The title reads "STATES IVE BEEN TO and my top 5 faves" against a backdrop of trees and sky.
A collage of images from Alaska, featuring a person on a mountain viewpoint, a slug, a cruise ship in a harbor, and a person in a lush rainforest. Text labels highlight "an underrated gem" and "the rainforests are amazing."
A collage showcasing Maine, including a person holding cotton candy, a Polaroid photo of boats in a harbor, a scenic view from a lighthouse, and a natural landscape with trees and water. Text mentions "a natural beauty."
states i’ve been to and my top 5 faves!
can you tell i’m from the midwest? if that’s not obvious, i’ve pretty much only been to the midwest and east coast 😭 i’ve hit about half the states in the united states and i wanted to rank my top 5 favorites and explain why as well as what i suggest if you want to travel there! states: 1. A
lili <3

lili <3

222 likes

See more