Seasonal food

for me, self care just hits different in the fall!!! everything feels extra cozy, extra calm 🫶 seasonal self care speaks for itself - self care, but make it ✨seasonal✨ with fall scents, atmosphere, coziness, and activities! it just adds an extra layer of love and joy to everyday self-care habits

#dates #coupleideas #couples ☺️

i think we all know that bodycology EATS when it comes to affordable body care! 🤩 i was so happy to see their releases for the upcoming seasons! i’m not sure if this is only what they’re releasing but i am optimistic that there will be more! 🤞🏻 not to mention, these scents had perfumes, lotio

The Spring Equinox marks the balance of light and dark — and the beginning of true seasonal momentum. Celebrate with what is naturally available: 🥬 Early greens 🌱 Fresh herbs 🥚 Eggs 🍯 Honey 🍞 Simple breads 🍊 Citrus in warm regions Seasonal food is one of the oldest ways to honor the

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

heres some seasonal makeup tips for the girlies that want to learn more about makeup 💓!! just know that you never need to do seasonal makeup, its just fun and a little change !! i also want to add that i did leave out details that are obvious like lashes, mascara, waterline only because of space. a

Spring can bring a mix of excitement and seasonal anxiety due to changes in daylight, schedules, or even allergies. Here are some ways I manage spring anxiety and bring more calm into my days: 1. Embrace Light Mornings With longer daylight hours, I open my blinds early to let natural sunlight

Spring is here and it's a great time to enjoy the outdoors and the lovely weather. However, for some of us, it also means dealing with seasonal allergies. Don't worry, I've got some tips that might be helpful to alleviate your allergy symptoms: 1. Let's keep those windows

Here’s a Seasonal Deep Cleaning Checklist to keep your home fresh and tidy all year long. A deep clean not only refreshes your space but helps maintain its condition, making everyday cleaning easier. 🌟🧽 1⃣ Kitchen ☑ Deep clean the fridge and freezer (also dispose of expired items) ☑ Deep clean

idk about you girlies, but the winter season really gets me down - i love the holidays! but the cold and gloomy weather really takes a toll on my mental health ⤵️ these are the things i’ve found that help me with seasonal depression (aka S.A.D. - seasonal affective disorder) over the years 🫶

Creating a Seasonal Clothes Swap Checklist helps you stay organized when transitioning your toddler’s wardrobe. Here’s how to structure it: 1⃣ Sort & Declutter ☑ Remove outgrown clothes ☑ Check for stains, tears, or damage ☑ Donate or store items in good condition 2⃣ Store Off-Season C

"Sprinkle Sprinkle" or whatever Shera says 🤭. Yall Sugar Cookie is one of my absolutely favorite sweet vanilla scent EVERRRR! So it was only natural that I got my hands on these 'new new' from Dove. These smells delicious BUUUTTTT, what's up with @Dove not releasing Body Lo

it’s no secret that i ghost every winter and 9/10, seasonal moods are the culprit but we’re getting better friends! this winter, im dedicated to resting with nature instead of cursing at the sun when it sets early. slowing down, listening to my body and finding small moments of nourishment have bee

by the end of the year, we tend to be hard on ourselves more than ever. colder weather, less sunshine, and a need for both isolation and warm company are battling. seasonal depression can be minimized with these simple steps! plus also, try listening to less sad music. surround yourself with love,

Shop Local, Eat Seasonal: Dietitian's Mediterranean Diet May Produce Guide By Registered Dietitian: 🧺 It’s officially Farmer’s Market Season! 🥒 This Mediterranean Diet May Seasonal Produce Guide Celebrates All of the vibrant varieties of fruits and vegetables 🥑 👩🏽‍🍳For me, Nothing feel

#lemon8diarychallenge #DOVE #canvasbeautybodyglaze #target #fallbodycare

as the seasons change, it’s common to feel a bit down. seasonal sadness is real, but the good news is there are ways to brighten your mood! find ways to romanticize the season and make it more enjoyable! small changes can make a big difference. let’s embrace this season and find joy in the little t

This is my first post after moving from tiktok so make sure to follow for more ❤

As someone who has experienced emotional challenges during the months of October, November, and December, I’ve noticed how these times of year can bring unique struggles. For me, the repeated emotional weight of these months has created an association of turmoil, making the end of the year feel hea

Trader Joe’s has so many new items, I couldn’t post them all!!! The gift section is stellar! I came in for groceries and walked out with gifts lol . Make it to your local Trader Joe’s soon!! #traderjoes #traderjoesfinds #traderjoeshaul #traderjoesgroceryhaul #traderjoesrecommendations

This year, I’ve noticed my mood start to drop as soon as fall started. Whether it’s the colder air, saying goodbye to summer, or less sunlight during the day, I’ve been feeling kinda down. If you struggle with seasonal depression or a “seasonal slump”, please know you’re not alone. Here are som

I have seasonal depression and I know a lot of other people do too now as much as I love fall and Autumn and everything that comes with it. I still have some turbulent times I have a chronic pain condition so when the weather gets cold my pain levels go up normally now here's some things th

Winter blues + post-election stress got you feeling down? 🥶 Here are 3 simple ways I’m managing seasonal depression and anxiety this winter: 1️⃣ Unplug & step out: Social media can be overwhelming, especially now. I’ve been using the Opal app to take breaks and focus on offline moments that

October is peak cozy season 🍂 and the produce is just as comforting as the weather! Here’s what’s freshest this month: 🍎 Apples, pears, persimmons, pomegranates & grapes 🎃 Pumpkins & winter squash (butternut, acorn, delicata, kabocha) 🥦 Brussels sprouts, broccoli, cauliflower & kal

i guess you can say, this funk was extra funkyyy and lasted much longer than the low seasons i've had in the past. fortunately, it wasn't so bad to where i stayed in bed all day, but it did get to the point where i had no motivation to do anything, and when i did take action, i felt numb.

I love changing my purfumes for each season. Do you do the same?!?! #healthylifestyle2024 #beautyfinds #beauty #follow #purfumes #organization #helpmechoose #seasonal #girly #likethis