How to isolate my voice or my voice?

🕊️, have you ever wondered if the voice that interacts with us in your head is us? Are we 100% ourselves?

Sometimes that sound or thought is full of thoughts, loops, like a tape that plays non-stop.

It actually consists of many sounds.

If you look at it separately, we may know the sounds of fear, anxiety and insecurity, or even the teachings themselves.

These sounds are so loud... it's a loud idea.

Until we're not sure if * it's our voice or our idea, right? *

✨ "There is a voice that doesn't use words, listen to it." ✨

Spiritual growth is separation.

Which is the sound of fear and which is the sound of the heart?

When you are calm, some feelings will communicate with you without words.

But when you're fighting something, that sound changes according to the circumstances, not as calm as when we're calm.

Separating the voice in the head by trying to practice writing in the book...

Probably a good and interesting way from our hands-on experience. Let's write and break it into short sentences from the voice in your head you hear.

And ask yourself - is this the Higher Self, the universe or the ego?

How to observe:

- The voice from Higher Self.

This sound is often simple. Short, straightforward.

No, don't worry. Don't explain the long stretch.

It comes in the form of "light confidence," like knowing * yes * without proof.

🌠 Sounds from the universe.

Sometimes the universe doesn't speak in words.

But communicate through signals, such as repeated numbers, coincidences that fit too well.

Or inspiration, ideas, passion that comes to mind.

This sound is the push that opens the way for us to move forward.

👤 The sound from the ego.

This sound is often loud and clear, but full of comparison.

Sometimes comes with sadness, regret, fear.

Or even happiness that depends on "being better than others."

If happiness is based on measurement - yes, that's ego.

We try to measure it in sentences from what we wrote.

Should do to know more:)