7 things I’ll stand by after losing 56 lbs 👇🏼 1. Portion size matters more than I wanted to admit. I didn’t need to stop eating foods I loved. I needed to stop eating past the point of being satisfied just because there was food left on my plate. 2. Protein + fiber changed the game. I stopp

Surprising my mom! I moved to Texas from South Jersey five years ago. This is the first time I’ve been back! She comes to see us once a year but I wanted to come see her for her birthday week. 🫶🏼 I was so excited and I’ve only been here one day and it’s been so nice to spend quality time

Some friendships come with matching bracelets. Ours comes with funeral security. 😂💀 #BestFriendHumor #AdultFriendships #BestieForLife #FunnyWomen #WomenOver35

Mom, life is crazy… #mom #momlife #momlifeunfiltered #mother #parenting relatable

Some of y’all read it backwards too. 😂 #over35 #relatable #momlife #momlifeunfiltered #funny

Well…🫠😩 #boymom #weightlossjourney #wellnessjourney #weightlosshumor #funny

Apparently I’ve been protecting my peace this whole time. 🥰 #RelatableHumor #FunnyWomen #WomenOver35 #Unfiltered #ProtectYourPeace

My kids will never understand.. #millenialmom #momlife #momlifeunfiltered #momsofinstagram #momhumor

New fear unlocked 😭 Follow me if your brain is also 72% crime documentaries and useless information. #TrueCrime #TrueCrimeJunkie #RelatableHumor #Overthinking #FunnyWomen

Just a few facts about me #sisters #oldestdaughter #virgo #momlifeunfiltered

Some people will misunderstand you no matter how pure your intentions are. Let them. The people meant for you won’t need you to shrink to make them comfortable. 💛 #WomenSupportingWomen #BeYourself #ProtectYourPeace #KnowYourWorth #WomenOver35

I keep my circle small for a reason BRENDA! #relatable #feelgoodmusic #smallcircle #goodvibesonly

You’re coming with me, b*tch. #bestiegoals #bestfriends #relatablehumor #momsofinstagram

I’d rather be remembered for being myself than liked for pretending to fit in. 💛 #WomenOver35 #BeYourself #Authenticity #Confidence #RealLife

I can’t help myself #travel #travelhumor #momlifeunfiltered #funny

Do these kids ever sleep 🧐 #boymom #momlifeunfiltered #funny #parentinghumor

Apparently turning 40 means your entire body joins one group chat just to complain. 😂 That’s exactly why I stopped treating every change like a completely separate problem and started focusing on supporting my body as a whole. Longevity is not just about living longer. It’s about feeling bett

Sometimes the life we’re chasing is the one we’re already living. 💛 #Gratitude #EverydayMoments #mom #SlowDown #RealLife

A day in the life.. or maybe 10 minutes #adayinthelife #boymom #momlifeunfiltered #momsofinstagram #loveya

I edited this entire recipe into a reel under 3 minutes, gave you every ingredient for free, and asked for nothing in return… Except a follow. That’s your payment. 😂 Also, yes, I doubled everything in the reel. I may have mentioned it once or 14 times. The recipe below is the normal amount.