verrrrrrry transparent post😭 but I recently broke up with my boyfriend of 4 years… …and I had to be the one to break it off. Now I won’t share too much because I’d still like to keep certain things private out of respect. But what I will say is that YOU KNOW when something isn’t working anymo

Being in your 20s can feel like a rollercoaster.🎢 One minute you're on top of the world, the next you're questioning every decision you've ever made. 🙋‍♀️ Anyone else feel me? Seriously though, it's like everyone expects you to have it all figured out, but let's be honest, mo

navigating the friendzone can be so challenging. as a straight person who gets along really well with men, I’ve had many friendships where I’ve wondered if they’re interested in me or if they can tell I’m interested in them. I did have one successful friendship to partner experience. we ended u

Less F*cks given, more joy found: My eye-opening journey with “The Subtle Art of not Giving A Fuck”, an honest review Okay, let's get real for a minute. I picked up this book thinking it would be a fun, cheeky read. Little did I know, it was about to school me on life's biggest lessons

hello ◡̈ After welcoming your little one, you may see your reflection, and wonder when your pre-pregnancy shape will reappear. PS: It's okay if it doesn't — at least, not right away. Your body has been through a breathtaking transformation, nurturing life and pushing crazy boundaries.

Your sensitivity is your strength—don’t let anyone else convince you otherwise, okay? Okay, good 🤍 📖: You Deserve Your Own Love Too 🌷 Poetry & prose to help you practice more self-love on your healing journey. 🫶 (On Amznn 🛒) #hsp #highlysensitiveperson #sensitiveperson #boo

#embracevulnerability #unfiltered #textideas #notifications #quotesoftheday

1️⃣Physical Symptoms 2️⃣Emotional Symptoms 3️⃣Cognitive Symptoms 4️⃣Behavioral Symptoms ⬇️⬇️⬇️⬇️⬇️⬇️ I want to open up about something that's been on my mind a lot lately—anxiety. It's something many of us experience, yet it can feel incredibly isolating. Here’s a glimpse int

for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it

#embracevulnerability #howto #selfdevelopment #ideas #MentalHealth #mentalhealthjourney #mentalhealthawareness #growthmindset #selflove #selfimprovement

There’s a certain kind of relationship that doesn’t leave bruises — but still breaks you in quiet ways. It’s the kind where you give your all… and still feel like you’re coming up short. They’re sweet when it benefits them. They disappear when you need support. And somehow, you’re always

If you’re anything like me I am obsessed with becoming the best version of myself, self help books are my number 1 go to. Whether it’s an audio book or hard copy, both are just effective! Timeless Lessons for Success – Unlock the keys to personal growth, discipline, influence, and financial success

The 🍋8 t shirt was a nice surprise. I got my flip flops too they are so cute 🥰 Little life update 💕 tomorrow I go in to get an infusion that will have iron in it so I can have rapid relief. The alternative was 3 months of supplements for results and I simply can’t wait that long. I’ve been havi

Hear me out ! Valentine’s Day is approaching and a lot of women are vulnerable around this time, some more than others. 💔 However, sister girl this post is not about heartbreak ! But something much more !❤️ ❤️It’s okay to be single because I rather be alone than be spending my time with someone

Just like Anxiety from In Inside Out 2, I’m 24/7 always feeling overwhelmed and worried about the future 🤔Maybe you can relate? ⭐️Some of My Daily Experiences: 💓 Racing heart whenever something uncertain happens 😰 Sweaty when really anxious- anxiety sweat is real 💯 🌩️ Constant sense of

As a solo traveler, I learned to break my habit of being overly honest and started seeing the bigger picture. 🗣️ Lie about where you’re staying, I look up 2-3 hotels to have in mind if I’m asked this question. 🗣️ Lie and say you’re with a spouse or a group of friends, don’t ever say you ar

I never thought to leave a job prior to the one year mark, due to fear it would look bad to future employers on my resume. This can definitely be true, which is why I felt to scared to make the decision to prioritize my mental health and personal well-being in a recent job that didn’t feel like the

Okay, listen.. I used to be addicted to clearance shopping. 4-5 years ago I was going to the store almost daily to hunt down random items I truly didn’t need. But the hunt was enough reason for me to do it anyways.. the rush of finding that hidden treasure! Well what eventually happened w

The holiday season can be a mix of joy and struggle. While some are surrounded by family, others may feel lonely or out of place. This year, I’ve been focusing on creating stronger boundaries, stepping away from toxic relationships, and prioritizing my health. It hasn’t been easy, and the holidays

…and a lesser quality product... 🤭 Okay, so I'm not fully Anti Apple 🍎🚫 but I am anti overpaying for aesthetics and skimping on quality. This post is not to bash anyone who owns any Apple tech at all. I own an iPhone. I've owned 3+ MacBooks in my life. I just wanted to make a simple co