DON'T let people energy harvest off you
A lot of people who suffer from NPD are crashing our because nobody is feeding them like they use to. When you see a person trying to invade your space or engade in unwanted conversations the solution is keep the conversation short and end the small talk or dont engage and ignore them. I want black women to learn this lession a lot of people use black women for a self esteem boost (both men and women). Let others compete with themselves and let the delusional think they are better. I've always said its ok to let people think they are better than you becasuee you get to see how egotistical and narcissist they are so you can really keep your distance. Dont let people easily rage bate you learn to be a boring rock. When someone wants to provoke you they just want to feed off your energy. Dont give in. Energy harvesting and energy vampires are very similar ✨️ also when you're on the internet and you see people saying crazy things about black women...dont commit on their page and just scroll they are looking for your energy to build themselves/platform = its called energy harvesting. ignore these people ,dont engage dont participant in a anything these toxic ppl do. They are empty vessels. when you're angry , sad, or irritated your feeding a person manifestation . Stay happy and ignore these people and walk away from them
From my experience, protecting your emotional energy is crucial in today's world where energy vampires and narcissists are everywhere, whether in person or online. One of the best tactics I've found is setting clear personal boundaries—when someone tries to invade your space or engage you in unwanted conversation, keep your responses brief or simply don't respond. This often discourages them because their goal is to get a reaction from you. Another effective strategy is to develop what the author describes as being a “boring rock.” It means not letting provocations rattle you and refusing to feed into drama or conflict. The phrase from the image, 'Energy flows where attention lives,' really resonates with me: whatever attention you give expands. So, by withholding your emotional voltage from toxic people or provocateurs, you literally drain their power and protect your own peace. I've noticed this especially holds true on social media. When you encounter negative comments or hateful posts about yourself or groups you identify with, it’s tempting to defend or argue. But engaging actually fuels the negativity, boosting their platform and feeding their egos. Instead, choosing to scroll past without interaction protects your emotional well-being and denies them the energy they seek. For Black women, the article rightly highlights how some people use Black women for self-esteem boosts. It’s empowering to recognize this dynamic so you can consciously avoid participating in their games. It also helps to cultivate a support system of genuine friends who uplift rather than drain you. Lastly, I've found practicing gratitude and focusing on my own happiness helps keep my energy positive and less vulnerable to being harvested. When you stay happy and centered, you naturally repel energy vampires. Remember, your presence is your power, so protect your frequency by choosing where and to whom you give your energy.
