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Sunrise on the beach ✨🫶

6 likes

My beach set up!

I have the privilege of living 30 min from a beach so I will do solo sunrise trips whenever I’m able! Some of my favorite items to bring to the beach are - my kindle - a hat - my squishmallow to lay on while tanning/napping - obviously sunscreen!! - 2-3 towels #beach #solobeachday #be

10 likes

Introduction ☺️

Hi y’all! I’m Rachel. Thought it was about time to reintroduce myself since I have a lot of new friends on here! 😋 I enjoy cooking, crafting, reading, meal prepping, going on walks, listening to music, gaming, and hanging out with my husband. I cook almost every day and love being in the kit

9 likes

Amaze!

My first sourdough loaf! #sourdoughloaf #sourdoughlife #breadmaking

8 likes

Dark chocolate chunk cookies

THEEE BEST! My favorite after dinner treat. They are addicting so I don’t make them often! #sweets #treats #chocolatechipcookie #darkchocolate

16 likes

Brothy Rice!!

This was SUCH a good dinner! Air fried marinated chicken thighs, white rice, grilled zucchini, and bone broth! #dinnerideas #brothyrice #healthyrecipes

9 likes

My RING!!!!!!

My favorite thing is seeing my ring catch the light while I’m driving :) this is my most recent mani and ring pic!!!!!!! #engagementring #weddingring #ringstack #ringinspiration #ringideas Edit: I absolutely LOVEEE all of your rings! Thank you for all the kind words 🥰

5253 likes

What’s in my purse?

I love these products! I keep them in every bag I use. Not pictured is my kindle and phone 😆 What do you keep in your purse? #purse #whatsinmypurse #whatsinmybag #pursebowl #pursenecessities

77 likes

Grilling season

One of my fav meals to grill in the summer!! #grillingseason #summereats #grill #chickenandsquash

42 likes

Life on the Coast

Hey y’all! I’ve lived on the Texas coast (basically) my whole life. My husband and I moved to south TX a few years ago and we LOVE being close to the water. Our favorite thing to do in the evenings is to go to one of our small town bars that looks over the water and have a beer + listen to live mus

16 likes

My go-to Lunch!!!!

My lunch today! Grilled chicken thighs, sweet potatoes, and some guac 🤗 paired this with a spindrift #pcoslifestyle #pcosgirly #protein #lunch #healthy

18 likes

Colorado Honeymoon!

Drew and I went to Colorado on our honeymoon this past week and we had a BLAST! Our Airbnb was right outside of Colorado Springs. We had so much fun at Garden of the Gods and Pikes Peak! #thingstodo #coloradosprings #honeymoon #newlyweds #travel

11 likes

Chicken Thighs and Sweet Potatoes

Homemade chicken thighs with a dairy free cream sauce and oven roasted potatoes 😍 #dinner #easydinner #sheetpanmeals #dairyfree

9 likes

YA Dystopian Novels?

What are your fav YA Dystopian novels? I’m a sucker for books like The Hunger Games, the Divergent series, etc. #yadystopian #booktok #dystopianbooks #YAnovels

5 likes

What a HIGH PROTEIN plate looks like!

Being high protein doesn’t mean you can’t eat what you want! My husband made fajitas so I made some small adjustments on my plate. I opted for no tortilla (wasn’t really craving the low carb tortillas) and just did the fajita meat. I subbed sour cream for Greek yogurt. Included tortilla chips a

8 likes

Protein bowl

I make bowls like these for dinner whenever I am having decision fatigue (which is often). They’re sooo easy and can be done up so many ways. I roasted some veggies and air fried some chicken for this meal and placed it all over a bed of mixed greens :) I used primal kitchen’s yum yum sauce and som

10 likes

Low carb dinner

Quick bowls are my go-to for dinners! Tonight we did a dinner starter from HEB (I used pollo guajillo), mixed greens, raw cheddar cheese, avocado, chipotle mayo, and roasted sweet potatoes. The perfect mix on my follicular phase! #cyclesyncing #PCOSmeals #lowcarb #highprotein #dinneride

15 likes

Protein-Filled Breakfast

This breakfast is my go-to! The hardest part is waiting for the pan to preheat 😆 You’ll need: 3 lg eggs 1 serving Real Good chicken nuggets shredded cheese optional Macros below: 15g fat 7g carbs 42g protein #highprotein #lowcarb #breakfast #easybreakfast #proteingoals

10 likes

BURGER BOWLS

This meal was a 10/10 tonight… burger bowls! Definitely adding this one to the rotation. I love anything with grilled onions and a yummy sauce. #burgerbowl #proteingoals #PCOSrecipes #healthydinner #mealideas

10 likes

Protein Bagel Bites

Got this recipe from tiktok - supppperrrrr easy! I’ll list the recipe here :) 2 1/2 cups almond flower 1 1/2 cups Greek yogurt (I used chobani) 3 1/2 tsp baking powder add bagel seasoning and egg wash bake at 375° F for about 20ish min It made 14 bagel bites for me. Macros below 1 bage

10 likes

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rach hats

🌸🌊🥑🏖️🛍️🤠🪩 Lifestyle • TTC w/ PCOS