Chest day! #upperbody #noexcuses #Fitat41 #tattoosandmuscles

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Motivation No Excuses

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January squat challenge

Sumo squats🍑❤️

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January push-up challenge

50 push-ups Multiple sets. Overcoming two shoulder surgeries and being told never would I be able to do a push/up again. Pushing past your limits become unstoppable 💪🏽❤️

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January Squat Challenge

50 squats 🍑 15 pushups 💪🏽

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Abdominal definition popping

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Deep squats 🍑

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Push ups look at the definition growing 💪🏽💋

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December progress

Set my goals. Achieving them one day at a time. No excuses No set backs, this comeback is personal and for myself only! #Fitness #Fitat40 #competition #fitat40 #noexcuses

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A little introduction 🎄❄️

Can’t wait to connect more with Ya’all !! Spreading awareness on endometriosis, thyroid issues, anemia and overcoming the constant battle of them all. With health, nutrition, fitness and becoming the strongest and healthiest version of yourself !! Let’s go!!

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Winter is here ❄️🎄

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4 months left of the year!

Where ya sitting at with your fitness goals?? #Fitat40 #chickswholift #noexcusesfitness

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Rachel Lee