How to start your work weekend

how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻‍♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻‍♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one

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1. Clear your space 🧹 Your environment reflects your mind. Start by cleaning your room, desk, and closet. Throw away what no longer serves you, reorganize your space, and light a candle when you’re done. A tidy environment = instant mental clarity. 2. Reboot your body 💧 Your energy is your cur

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

#lemon8diarychallenge 5 steps to begin homeschooling STEP 1 Find out what the laws in your state/country are. HSLDA has the laws and regulations for every state to make it easier to determine what (if any) legal requirements you will need to fulfill. STEP 2 Complete and submit any lega

Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are

It's not too late to start!✨ I took a break from full time content creating & was a little nervous getting back into it but I got an email yesterday to work with a huge company doing UGC! It gave me the confidence I needed to remember that I can do this, & you can too! I put togeth

Psychology Series: Part 55 🖤 (The Fear of Loss) Does he feel a little too comfortable right now? Is he taking longer to reply? Making zero effort to plan dates? Acting like you will just always be there? He has gotten too comfortable. He has lost the "Fear of Loss." 📉 Men are biologicall

With the New Year coming in, many of us are hoping to learn a new language as our new year resolution – but often times even just starting can be the hardest part. So if learning French is on your to-do list in 2024 – here are some things you can realistically do to get started: Practice pr

There is a natural conflict between planning and being impulsive, between pursuing a long-range goal and doing what you feel like doing right now. If you have ever been invited to go eat pizza and hang out with friends but stayed home to work on a class assignment, you know that sticking to a plan

The fastest way to shift your life is to reset your energy. You don’t need a perfect plan, a long to-do list, or a reason to start over. You just need to decide that you’re done carrying what isn’t meant for you. A clean space, a clear mind, and aligned priorities will do more for your future th

Let me start by saying, these are my own personal tips on how I start my mornings off and it works well for me. Everyone may do different things, so do what works for you. For me, it has always been important for me to establish a morning routine. With these tips, I’ve notice myself having a po

I love to start my weekend on a high and I like to make sure that my weekend starts with these healthy habits. Weekend habits can help you recharge and set the stage for a productive week ahead. Here are some ideas: 1. Reflect on the Past Week • Assess achievements and challenges: Take 1

Starting a Bible study might sound overwhelming, but it doesn’t have to be! Whether you want to grow in your faith, connect with friends, or just dive deeper into God’s Word, here’s how to make it happen step-by-step. 1. Decide Your “Why” Why do you want to start a Bible study? Is it for person

Who doesn’t love a good deep clean to start your week off right?! 🌸 #springreset #lemon8challenge #springcleaning #embracevulnerability #organization

TEMPLATE (Take a screenshot, copy and paste from photos): I want to become the BEST version of myself. She takes care of her physical appearance and has: ___________. (Physical appearance goals Ex. Clear skin, white teeth, etc..) She has a ______ mindset and is financially stable. Her confidence

Steps to Sell Digital Products for Free⬇️🩷 Ebook link in bio to help you get started & Get success with selling digital products 🎀 Day 1: Plan and Outline📕❤️ 1. Choose a topic. 2. Research. 3. Create an outline. Day 2: Write📝 1. Write the first draft. 2. Set word count g

I definitely found out exactly how my brain works this semester 😝 - Do you find yourself struggling to get the grades you know you are capable of achieving? That was me all throughout highschool, I often went through phases of doing really well nd then falling off and having to do catch up unti

How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli

A rainbow, BUT make it soft! ☔️ For girls manifesting new energies 🌦️ 1. Set the Mood⛈️ 👀How? The best start is a soft reset! Follow these: -Light cleaning -Open the windows -Put on a cozy playlist -Light a candle This sets the tone for a very creative weekend. 2. Creative Girl Ritual

1️⃣ The “Rule of 3” 📋 I used to make weekend to-do lists with 20+ tasks (and then… do none of them). Now, I choose only 3 main priorities, whether it’s finishing an assignment, deep cleaning my room, or meal prepping for the week. Less pressure = more actual progress. 2️⃣ Romanticizing the bori

I have been a freelancer for the past three years! There are so many pros and cons, but I love it! Here are my top tips for starting a freelance career in 2024… Find a Niche You need to find a service to “sell” to businesses or individuals. You can be a bookkeeper, video editor, social media ma

as i enter my last semester of grad school, here are some tips and tricks I’ve found have helped me start off the school year strong and keep momentum as the semester progresses! 1) plan out every week - a lot of the time, my hw assignments are recurring. i find it’s super helpful to import everyt

Starting an online store can feel like a major glow-up for your hustle, but don’t worry, it’s totally doable with the right steps. Let’s walk through how to make it happen 🛍️💖: 1. Pick Your Vibe ✨ - First, decide what you want to sell. It could be trendy clothes, cute jewelry, or even your o

I know what it’s like to feel broken. There was a time when my physical and mental struggles left me stuck, circling the same thoughts in therapy without moving forward. I felt isolated, like happiness did not want to be mine. Eventually, I crawled my way to a solution by never giving up. It wasn’t