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anhydrous curry

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• • rancid • • • rancid • •

Today's menu 👩🏻‍🍳

① anhydrous curry

② Lentin boiled egg (bonus)

Detailed recipe is here 👇🏻

• • rancid • • • rancid • •

Anhydrous Curry

2 large tomatoes

3 eggplants

300 g minced chicken

2 bags of S & B curry powder

✧ • ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ • ✧

① Cut eggplant, tomato and enoki mushrooms

② Put tomatoes ▶ eggplant ▶ enoki mushrooms in this order in a large pot

⚠️ Spread the tomatoes at the bottom because the water comes out of the tomatoes!

③ Next, meat ▶ ︎ Add curry powder, cover and cook over medium heat for 15 minutes

④ After 15 minutes, loosen the meat and mix well 👩🏻‍🍳

(🔥 Don't put out the fire 🔥)

⑤ When it is mixed to some extent, it is completed 🍛

Turn off the fire, OK ✨

Boiled egg (extra)

Egg

✧ • ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ • ✧

① Wrap the egg in aluminum foil and put it in a mug!

② Add enough water to cover the egg and wrap it

③ Rentine and peel off the shell to complete!

■ 600w 3 minutes

Both yolk and white are thick

(Pretty hard to peel!)

■ 600w 5 minutes

The whites are firm and the yolks are thick

(It was too soft and hard to peel)

■ 600w 8 and a half minutes

The whites and yolks are firm, and the center is thick

(It's easy to peel and my favorite soft-boiled egg)

■ 600w 11 minutes

The whites and yolks are firm

• • rancid • • • rancid • •

⏱ 15 minutes on medium heat

🔥 After 15 minutes, mix well

(I won't turn off the heat while mixing ❌)

· How to cut vegetables is OK as you like

・ I'm using minced chicken this time, but you can use one-bite-sized chicken breast or chicken thigh

Pork, of course 🙆🏻‍♀️

・ It is recommended to make eggs one by one ✨

• • rancid • • • rancid • •

I'm not going to wrap it and steam it today,

Follow us on a day when you can't afford to eat, and get through it together 🤝🏻.

▶ @ rapy _ gohan

3/13 Edited to

... Read more無水カレーは野菜の水分だけで煮込むため、素材本来の旨味がしっかり引き出せるのが魅力です。私もこのレシピを試してみて、トマトの酸味とナスのとろみが絶妙に絡み合い、濃厚なのに重たくないおいしさに感動しました。 料理のポイントはまずトマトを鍋の底に敷き詰めること。これによって野菜からじっくり水分が出て、蒸し煮状態になり焦げ付かずに仕上がります。えのきのシャキシャキ感もアクセントになり、栄養面でもバランスが良いと感じました。 鶏ひき肉以外に、鶏もも肉や豚肉を使ってもおいしく作れます。忙しい時は肉をあらかじめ一口大に切っておくと時短になって便利です。また、火を消さずに15分じっくり煮込むので、火加減を調整しながら焦げ付きを防ぐことが大事です。 さらに、レンジで簡単に作れる半熟ゆで卵も一緒に紹介されています。私は600Wで8分半加熱した半熟卵がお気に入り。白身もしっかり固まっているのに、黄身がとろっとしていてカレーとの相性抜群です。アルミホイルに包んでマグカップに入れるので、片付けも楽に済みました。 このレシピは調理工程が少なく、洗い物も最小限なのも魅力。疲れている日や時間がない日でも手軽に作れるので、毎日の献立に重宝しています。同じように忙しいママさんにぜひおすすめしたい一品です。皆さんも試してみて、コメントで感想をシェアしてみてくださいね。

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