This is what I mean when I say taking my health into my own hands. My ferritin is 10.1 and my Hgb is 10. Despite take iron it still doesn’t improve due to heavy periods. Paying out of pocket because insurance won’t cover it. #health #womenshealth #perimenopause #women

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My family trying Persian food for the first time. #persian #food #eats #persianfood

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Sharing my favs 🫶🏼 they have very generous portions. And ask for a side of habibi sauce!! #persian #persianfood #food #restaurant #inlandempire

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FREE tahdig with your order! Share this video with the manager Suzanne (she’s always there 😉)@Suzana⚘️سوزان #persian #persianfood #iran #food #ranchocucamonga

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👠 #women #womenshealth #womenover40 #womenoftiktok #feet

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I’ve never heard anyone talk about a woman’s size, shape or looks once they’re dead. They remember how they made them feel and the legacy they left. Don’t be so critical of yourself and just work on becoming the best version of yourself. 😘

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As a former high school principal, I would share this advice with parents and they all had great outcomes. ❤️

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Nobody talks enough about how women at 50 start glowing differently. Less insecurity. Less tolerance for nonsense. More confidence. More freedom. More “if it costs my peace, it’s too expensive.” COMMENT What got better after 50? #skin #makeup #grwm #menopause #womenover40

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#steak #food #eat #diet #carnivore

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#steak #food #eat #diet

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Consistency is 🔑! All products used are in my showcase. @medicube global @SkinCeuticals Zero pore cleansing oil Zero pore cleansing foam Zero pore pads Facial spray hypochlorous acid Glutathione glow toner Triple lipid restore- Skinceuticals #skin #skincare #skincareroutine #antiag

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#milk #coffee #latte

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Grilling Persian Beef Kabobs #persian #persiantiktok #persianfood #recipe #food

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It’s a family favorite! We ate it with rice, shirazi salad and Mast- O- Khiar @Cooking with Yousef #eat #food #recipe #persianfood #persian

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🎨 #makeup #naturalmakeup #skin #womenover50

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🫧 #grwm #makeup #skin

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IV hydration is great after travel, tough workouts, when you’re feeling run down, or honestly anytime your body needs extra support. Just trust me go earlier in the day unless you want to be wide awake at midnight like I was. #supplement #fitness #detox #ivhydrationtherapy #wellness @Rilo

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My favorite day #skin #dermaplane #treatment

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my favorite monochromatic look 🫶🏼 #skin #makeup #grwm

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RAQUEL