This one came from a conversation about breakups, healing, and what happens after a relationship ends. A lot of people focus on finding the next relationship, the next connection, or the next person to make them feel better. But lately I've been wondering if the real work is learning who we

Food for thought… Do healthy relationships create peace, or are they built by two people who have already learned how to create peace within themselves? At what point does seeking peace in another person become expecting them to regulate our emotions, calm our storms, and soothe our fears?

Food for thought… You can’t love someone into feeling secure enough to hold you properly. So how do you know when someone truly values you… versus just liking the way you make them feel? ✨ #selflove #healinginlove #healingforblackgirls