Automatically translated.View original post

# It's almost the end of the month. Poor Nong Meow, so eat it.

4/23 Edited to

... Read moreใกล้สิ้นเดือน หลายคนอาจเจอสถานการณ์ที่ต้องประหยัดค่าใช้จ่าย รวมถึงเรื่องอาหารของน้องแมวด้วยเช่นกัน ผมเองก็เคยเจอประสบการณ์แบบนี้เหมือนกันครับ ซึ่งแค่ให้แมวกินมาม่าบางครั้งก็ทำให้เรารู้สึกว่าน่าสงสารน้องเหมียวจริงๆ แต่ในความเป็นจริงแล้ว หากต้องจำกัดงบประมาณ การให้แมวกินมาม่าเพียงอย่างเดียวไม่ใช่ทางเลือกที่ดีนัก เพราะมาม่าไม่มีสารอาหารที่ครบถ้วนสำหรับแมว รวมถึงเกลือและเครื่องปรุงรสที่อาจเป็นอันตรายต่อสุขภาพแมวได้ จากที่ผมได้ศึกษาข้อมูลและเก็บประสบการณ์ ผมจึงอยากแนะนำว่า หากงบจำกัด ควรลองหาอาหารแมวราคาย่อมเยาที่มีสารอาหารครบถ้วน แบรนด์ท้องถิ่นและอาหารแมวแบบเปียกที่มีโปรตีนสูง ราคาถูกลงตามโปรโมชั่นในร้านค้าสัตว์เลี้ยงก็เป็นตัวเลือกที่ดี นอกจากนี้ยังควรเสริมอาหารธรรมชาติที่ปลอดภัย เช่น เนื้อไก่ต้มไม่ใส่เครื่องเทศ และผักที่แมวทานได้ในปริมาณเล็กน้อย วิธีการนี้ช่วยให้น้องเหมียวได้รับสารอาหารที่จำเป็น อีกทั้งยังช่วยประหยัดและดูแลสุขภาพแมวได้ดีขึ้นครับ ถ้าใครที่ต้องเลี้ยงแมวในช่วงงบจำกัดแนะนำให้วางแผนเรื่องอาหารให้รอบคอบ และพยายามหลีกเลี่ยงการให้อาหารที่ไม่มีคุณค่าทางโภชนาการ แม้ในช่วงเวลายากลำบาก น้องแมวก็ควรได้รับการดูแลด้วยความรักและความใส่ใจเช่นกันครับ

Related posts

A person with defined abdominal muscles is shown in grey workout attire, holding their waistband. Overlay text reads "Eating For Your ABS" in red, with "Ask Lemon8" and a Lemon8 logo featuring a flexing lemon character.
The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.
The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.
How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1735 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

Poor billie
I feel so bad for the amount of hate Billie gets when she did absolutely nothing #billieeillish #billie #billie eilish eilish
🍨🪱Vera🪱🍨

🍨🪱Vera🪱🍨

513 likes

UK Tourist With Valid Visa Detained for Six Weeks
WHAT HAPPENED TO KAREN NEWTON: A retired British grandmother with a valid visa. Detained for 42 days. Slept on a detention center floor for a month. Separated from her husband. Told she was “guilty by association.” Released without explanation. Her message: “Don’t go — not with Trump in char
Fight Oligarchy

Fight Oligarchy

56 likes

A hand holds a book spine with the overlaid text "YOU ARE DESIGNED TO BE POOR" and three mind-blown emojis, setting the provocative theme of the article.
The cover of "Poverty, By America" by Matthew Desmond, with text bubbles expressing the author's surprise that poverty is built into the U.S. system.
A book spine with text bubbles revealing shocking facts from the book, like corporations benefiting from low wages and tax loopholes, leading to the author's anger.
🤯 YOU ARE DESIGNED TO BE POOR 🤯
Okay, deep breath. Here goes... I always thought poverty was about bad choices or lack of effort. Like, "pull yourself up by your bootstraps," right? Life isn't that simple. It's like we're all playing a game, but some of us start with way less than others. Imagine playing M
Meredith Jao

Meredith Jao

4270 likes

If I had 1 month to lose belly fat
#slimwaisttips #toned #lemon8 #fatloss #healthylifestyle
Emma weight loss

Emma weight loss

2 likes

A golden tin of "Poor Man's Rockefeller" smoked oysters, topped with melted cheese and herbs, rests on a white plate. The dish appears golden brown and ready to eat.
Various ingredients for the recipe are displayed, including a jar of minced garlic, hot sauce, Old Bay seasoning, unsalted butter, and a box of Northern Catch Smoked Oysters with an open tin.
An open tin of smoked oysters is shown topped with a generous layer of grated Parmesan cheese and Italian seasonings, ready for cooking. Text indicates lemon is also an ingredient.
Poor Mans Rockefeller
Ya’ll don’t walk run 🏃‍♀️ to the store and get some smoked oysters to make this recipe. It was delightfully delicious 🤤 I could literally eat everyday 🥰🍽️ #oysters #rockefelleroysters
Healthy Mindset

Healthy Mindset

750 likes

HOW TO LOSE 20LBS IN A MONTH (Thread)
🚨4 week program link in bio !🚨 #weightlossforbeginners #lemon8challenge #lemon8fitnesscreator #losebodyfat #loseweightchallenge
iislandee

iislandee

4390 likes

National Mental Health Month
May is national Mental Health Month! 🧠 Eating balanced meals can help with mood regulation. When the brain is running on empty, it prioritizes finding food over mood regulation, and it may even release hormones that cause stress and anxiety to increase. Stay prepared and always bring a snack!
Brittany

Brittany

8 likes

A person crouches on a paved area, feeding pigeons, with buildings in the background. The image is overlaid with the title "5 TYPES OF NARCISSISTS," introducing an article about understanding different forms of narcissistic behavior.
This image defines a Malignant Narcissist as the most toxic type, listing traits like manipulative, aggressive, sadistic, vindictive, and deceptive. It notes they enjoy power and control, often intentionally hurting others emotionally.
The image describes a Covert Narcissist as harder to spot, characterized by insecurity, passivity, resentment, victimhood, and manipulation. They often play the "poor me" role while expecting special treatment.
5 Narcissist Types to Watch For 🚩
Psychology talks about different types of narcissistic behavior, and some of them don’t look obvious at all. Some act confident and showy, others act insecure or even overly “kind.” 🤎 Malignant narcissism This is the most toxic version. These people tend to be manipulative, aggressive, deceptiv
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

299 likes

Sometimes words touch our hearts 🙏. When you die, don't worry about your body... Your relatives will do whatever it takes. They will take off your clothes. They will wash you. They will dress you up. They will take you out of the house and deliver you to your new address. Many will come to the
Sarah Liz

Sarah Liz

11 likes

Eat these if your sick 🫶
#sick #sickremedies #sick🤢 #sickasf #sickdaytips
Ashley

Ashley

119 likes

A person with long dark hair, seen from behind, looks out at a vast blue ocean and sky. Lush green foliage frames the scene. Text overlay reads "BIOHACKING FOR LONGEVITY -Look Young Forever-" with a hibiscus flower icon. The Lemon8 logo and username are at the bottom.
A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.
A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.
BioHacking Secrets to Help You Live & Look Longer
Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.
Chalie_Baker

Chalie_Baker

398 likes

6 symptoms of poor kidney you must pay attention
6 symptoms of poor kidney health you must pay attention to:1 Persistent lower back pain,2 Difficulty in sexual activity,3 Yellow, foamy urine,4 Unexplained body swelling,5 Persistent fatigue and weakness,6 Itchy skin.Try this herbal tea: prepare maca, eucommia male flowers, polygonatum, ginseng, mu
Discount Queen

Discount Queen

14 likes

I stand ten toes down on this #eattherich #rich
Eat The Rich
OMGLatoya

OMGLatoya

6 likes

How to eat cheap, healthy, without cooking?
I'm not lazy, I'm poor and don't have the best kitchen set-up. I only have very basic kitchenware. I'm thinking about trying to live on things like peanuts and canned vegetables... Any suggestions are welcome. #letschat #asklemon #AskLemon8 #caloriedeficit
Claire💌

Claire💌

83 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

172 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

what to eat to help deficiencies
if you’re noticing weird symptoms & can’t pin point what you’re missing this might help. deficiencies are normal & a simple fix is to incorporate foods high in what you’re missing! i also know some vitamins you can take to incorporate daily nutrients so let me know if you’d like that as wel
nevvy

nevvy

689 likes

A list on a white background displays various health conditions such as headache, constipation, and dry hair, each paired with a suggested food remedy like bananas, apples, honey, or salmon. The text provides natural food tips for common ailments.
Eat This If You Are Sick 😷🤢
#sickremedies #sicktips #naturalremedies #food #fyp
Kinda healthy

Kinda healthy

130 likes

A grocery basket filled with various items like fruit, a drink, and a pizza box, with text overlay '50+ BEST FOODS for gut health'. The image highlights foods beneficial for gut health.
A grocery store produce aisle featuring fresh vegetables, with an overlay listing prebiotic foods such as chicory root, banana, asparagus, and garlic.
A grocery store produce section displaying fruits and vegetables, with an overlay listing polyphenol-rich foods like dark chocolate, apples, and wild blueberries.
50 foods to eat for gut health 🍋
gut health = healthy serotonin levels which is soo important for winter!! with it getting darker earlier & less sunlight, prioritizing gut health can help support better mood bc … 90ish % of serotonin is made in our gut so what we eat impacts our mood! Having poor gut health can lead to
rachel

rachel

898 likes

how to lose weight in 1 month
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatsmarterwithgoldi6

eatsmarterwithgoldi6

30 likes

Eat to Balance Hormones ✨
When your hormones feel off — low energy, bad skin days, mood swings — your body might just be asking for a little extra support. 🌸 The good news? Natural foods like soy isoflavones, rosehip, and colorful veggies can gently help you find your balance again. 🍃 Balance isn’t built overnight — b
Hannah G.

Hannah G.

264 likes

⚠️You Cannot Afford to Put Reversing Diabetes on Hold for Another Month, Here’s Why⬇️
⏰Delaying the reversal of diabetes for even another month can be detrimental: 1) Progression of Complications: Diabetes, especially type 2, is a progressive disease. Every month of uncontrolled blood sugar levels can lead to the development or worsening of complications like nerve damage, kidney
Lemon8er

Lemon8er

7 likes

CHEWY delivery 🚚
I get my chewy order every two month as a huge stock up. I save for this and give myself a strict budget since my dog has prescribed food she must have which is pricey 💰 (note: my bird still had food but I’ll make a haul when it’s time for a restock) if you wanna in-depth breakdown. What I get
Skootie

Skootie

10 likes

When my ADHD leads to poor choices
When it comes to dopamine chasing due to ADHD, it can get well, ugly. From financial deficits to over indulging in harmful foods and drinks, it’s something to be mindful of. For me, my diet (and my finances) were being hit hard and negatively due to chasing dopamine and not fully being aware
April Sky

April Sky

10 likes

My poor baby…
She sat frozen in the corner of her kennel, her tiny body trembling on the cold cement… Defeated. Overlooked. She had been abandoned after giving birth under a porch. Five fragile kittens clung to her, but the staff had already written her off: “Too aggressive.” “Hopeless.” “Can’t be saved.”
Jessie 💕

Jessie 💕

409 likes

LIFE WITH A 5 MONTH OLD PUPPY
Having 4 dogs with one being 5 months old is such a dang hassle. I get mad at myself all the time because I allowed myself to get another dog when everything was going so smooth!! Haha. But Royce, even though he’s killing me slowly, is such a blessing. I just love seeing him grow and learn. Poo
Ashley

Ashley

20 likes

ADHD Awareness Month🧡🧡🧡
Cheyenne

Cheyenne

250 likes

My Favorite 5 Books of May
I read some great books this month. Let me know what you read #bookrecommendations #bookrec #bookrecs #books #book recommendations
becoming_joyfull

becoming_joyfull

2 likes

Body care essentials of the month
Dove body care: I’ve always used Dove since I was young and it just sticks with me. The whole body deodorant is okay first time usage,it does work best for thick thighs in the summer it does reduce friction and sweat.. but I’m not a fan of how it feels rubbing it in but overall but a bad product. A
leah

leah

38 likes

A coffee and a pastry with pink frosting and a strawberry on a wooden table, illustrating the title "how I minimize refined sugar intake" for an article about reducing sugar consumption.
A hand holding an ice cream cone, with text overlay stating the first tip: drinking water, electrolytes, and taking supplements to prevent cravings from deficiencies or dehydration.
A plate with grilled cheese sandwiches and a bowl of tomato soup, accompanied by text explaining the second tip: eating whole, savory foods to reduce sugar cravings.
how to eat LESS SUGAR 🍰 4 tips
The cons outweigh any temporary satisfaction. I do sometimes let myself indulge in a sweet coffee from a coffee shop or a pastry here and there, but I minimize it as much as possible- and reap the benefits later! :) #lemon8partner #wellness #healthylifestyle2025 #healthtips #sugar
Sana

Sana

560 likes

Writing Progress Report…📚📖
It’s been 84 years…👵🏼 Actually it’s been a month, but here is my writing progress for my first book. 14 chapters down! 🙌🏼 I’m ALMOST half-way there. 🫠 First draft is being published on my AO3 page, I’ll edit it when I’m done. @.@ #writingmyfirstbook #writingdiary #writingjourney
Ann Choi

Ann Choi

2 likes

My poor baby has a UTI!
Poor guy! He's the only one out of my 5 cats that gets UTI's frequently. To prevent the other 4 from peeing all over my house, I quarantined him in the shower with his own litter box, and made sure | clean all my floors and hopefully pick up any little droplets he's put all over my ho
Mara

Mara

40 likes

Before the month ends.. January photo dump
1st 📷 : Strawberry cake done with bain marie because my stove stoped working 2nd 📷: Random pic of me 🩷 3rd 📷 :Baby ultrasound at 32 weeks 👶 4th 📷: Gel nails I did on myself (I added gold flakes on gel nail builder) 💅🏽👑 5th 📷: Tattoo im thinking about getting when baby is born🤱🏽 6th 📷: Nails i
Yesenia Nuñez

Yesenia Nuñez

5 likes

Friendzone 😅 To Forever 💕 My First Relationship🔐
Who knew a friendly chat on Bumble would lead to this? 🥰 Funny enough, I wasn’t looking for a relationship at the time I met my partner as I was focused on healing and enjoying celibacy (so much CLARITY and freedom!). My boyfriend (and first ever!) and I started strictly as friends—no flirting, no
Margarita

Margarita

27 likes

Poor Puppy
Mom is mean #poorpuppy #dogmom #doglovers #dogmomsoflemon8 #dogtreats
🎀🎀Patricia🎀🎀

🎀🎀Patricia🎀🎀

2 likes

A smiling woman in a cap and t-shirt sits at a restaurant table with two bowls of vegetarian food, including rice with toppings and dumplings. Text overlay says 'Why I became a VEGETARIAN'. A cartoon cow head is beside her, emphasizing the theme. Lemon8 branding is present.
I don’t eat meat.. and here’s why 👇🏻
Growing up I would always go through phases of saying “I’m going to be a vegetarian” and then of course a day later I would fail and go back to eating meat. About two years ago I finally made the big change to actually be a vegetarian, it all started out by watching one documentary that really
Bri✨

Bri✨

82 likes

See more