1. Chocolate rice cakes - 120 (do either 1 or 2 I do 2 because I get hungry easier but they are 60 cal each) 2. Greek zero sugar vanilla chobani - 60 cal 3. Strawberries - 8 (for 2) This is very quick and easy to make and is only 188 calories total! And has 13g protein. This can be a good snac