Can’t help but think about 🍦

1. Mos: Think tinder meets scholarships! Create an account and then see your matches in a fun format! Swipe right and left to save scholarships for later and review more information or right if you aren’t interested in them! 🫶 Also get rewarded by talking to MOS staff about the app! There’s a fr

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

Stop worrying about what others think—it's vital for your well-being and growth. Focus on your values, goals, and self-acceptance. These tips will help you find fulfillment and authenticity. Embrace your uniqueness and trust in your own judgment. By prioritizing your inner voice over externa

101 Essays to Change the Way You Think Summary: Brianna Wiest explores the interplay between your thoughts, your perceptions, and the way you experience life. She argues that unwanted life circumstances aren't to blame for your bad feelings—only your thoughts about these circumstances are.

People-pleasing sucks. This book might kick your butt (in a good way) Okay, let's be real. Self-help books can feel cheesy and preachy, right? But this book, or should I say the god of self-help book, is different. It's a straight-up, no-nonsense look at happiness that left me shook.

Thank you @aude trygg for the question, on my “ask me anything” post! 🫶 As a content creator who has been a *bookfluencer* for the last four years, I want to pay it forward, and share the advice and tips I wish I had when I started!! 1. Aude, congrats on the book!! 🥳🥳 that’s a HUGE accomplishm

Bible Ref - Explains each verse and chapter in the Bible to help readers better understand the meaning and context of the scripture. Abide- A fresh way to deepen your connection with God. It provides morning and sleep meditations, as well as challenges for meditation, to help you in this spiritua

these are my absolute favorite self help books that i’ve read over the past year or so. moody b!tches: 10/10 an extremely good read that gets into the medical side of women’s mental health! burnout: 9/10 another good read that goes into the medical side of things to explain why we expiere

For 2024, I’d like to eat foods that are rich in protein and also try a few new foods along the way🥰! I don’t really see too much about weight gain tips, but I’m sure I’m not alone! This is what I have so far (and still adding a few things I can think of) for when I go to the grocery store, but if

3 Books That Changed the Way I Think About Life, Trauma, and Connection If you’re looking for books that will challenge your perspective, help you heal, and teach you how to communicate better, these three need to be at the top of your list. I went into each one expecting a good read but came ou

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

Sending an email like this when you're applying for a job is super important, and here’s why: 1. It shows you’re serious💅: You’re not just clicking "apply" and moving on. By emailing, you’re showing the company that you really *want* this job and you’re willing to take extra steps to

🫶🏼 These self-help books have helped guide me through my 20’s, the ups and downs, the insecurity, every aspect of life can be covered in these six books! 👇🏼 1️⃣A Gentle Reminder by Bianca Sparacino ✨ This collection of poetic affirmations and reflections encourages readers to embrace self-love

Like I said in the photos, this was the 2nd book I read when getting back into reading. That definitely explains the super high rating LMAO That said, I don’t think this is a HORRIBLE book. There are many mixed reviews on this author, and I just chose to take his writing and advice with a grain

ai study tools you should know about pt. 2! 📚💻🧠 🎙️ quicktakes quicktakes turns recorded lectures into outlines and study guides for you to study from! i tested it out on a bio lecture i had and it was so cool seeing my prof’s lecture get organized into all the features they offer! 🎧 essai.pr

I know vitamin/supplement are important, but I always took the ones I think it would be helpful for my health. Like vitamin c, d, b… I would go to grocery and just buy whatever. When I realized I was not going anywhere, even taking 300 vitamins, I decided to read more about it, track my hor

Food is medicine, and changing the way I think about it completely turned my sleep around. I used to have trouble falling asleep, tossing and turning for hours, but when I started adding sleep-friendly foods like pineapple and leafy greens into my routine, everything shifted. It was like my body wa

Your first time at the gym can be nerve-wracking, but it doesn't have to be. Instead of worrying about what others think, focus on your own progress. Start with the basics, seek guidance when needed, and remember that everyone was once a beginner. With consistency and a positive mindset

Not to be dramatic, but these 3 books changed my life. Money, happiness, and self discipline were all things I was lacking before I read these books on my Kindle. (Bonus: All of these are on Kindle Unlimited if you have it!) I’ll leave you with my favorite “highlight” from each book!! Th

Real talk about building wealth Forget the overnight millionaire fantasies! Building wealth is a journey, not a magic trick. But fear not, fellow adventurer! I've embarked on a quest to uncover the wisdom hidden within the pages of these powerful books. These babies have helped me going from

Alright, besties, let’s talk about a drink that doesn’t just taste good—it changes the game for your mental health. 💆‍♀️💖 Introducing the Calm Seas Elixir, your new go-to wellness sip when life is doing the most. Think soothing, hydrating, and loaded with science-backed ingredients to keep your str

🔥 Must-Reads for Sharper Thinking 1️⃣ Thinking 101 – Woo-Kyoung Ahn – Learn why our brains trick us and how to outthink our own biases. A Yale professor’s guide to better decisions. 2️⃣ Think Remarkable – Guy Kawasaki & Madisun Nuismer – A playbook for resilience, creativity, and making an