Healing and moving on 🖤 #healingtiktok #selfgrowth

2025/10/1 Edited to

1 comment

candydowdy8's images
candydowdy8

It has been a very long and rough road for me. 5 years to be exact.

Related posts

✨ Inner-Child Healing: Triggers & Comforts ✨
Ever feel like you’re too sensitive or overreacting? Sometimes it’s not “just you” it’s your inner child asking for comfort. 🌸 💔 Triggers that hurt: • Being ignored → “I don’t matter” • Harsh criticism → “I’m not good enough” • Loud arguments → feeling unsafe &
Jessica Irene

Jessica Irene

1739 likes

Hobbies for Girls Who Are Healing🫶🏼✨
✨ Hobbies for Girls Who Are Healing, Growing, & Glowing ✨ If you’re in your soft girl era, trying to love yourself a little more every day, these hobbies might be just what your soul needs 💕🌱 📚 Journaling – Let your thoughts breathe. Reflect, release, and grow. 🎨 Creative Arts – Paint, draw,
🩷 BLOOMINGBEAUTYBABES 🩷

🩷 BLOOMINGBEAUTYBABES 🩷

3059 likes

A graphic titled 'Things I No Longer Apologize For' lists self-care actions like resting, protecting peace, and moving at one's own pace. It features a candle, coffee mug, books on growth, a sunflower, and a notebook with a message about self-pride and future excitement, all emphasizing a healing journey.
Things I No Longer Apologize For 🤎✨ | A Healing Journey
Healing taught me that some things were never mine to apologize for in the first place. I no longer apologize for resting when my body needs it. I no longer apologize for protecting my peace. I no longer apologize for moving at my own pace. Chronic illness, faith, and life have taught me th
Cooking Through Pain 🩹

Cooking Through Pain 🩹

995 likes

An open journal with handwritten text and a pen, next to a coffee mug, on a white textured surface. The image has an overlay title: '20 Deep Shadow Work Prompts to Understand Your Triggers'.
A list of the first ten 'Prompts for Deep Self Discovery' questions, including topics like emotional triggers, jealousy, criticism, and childhood experiences, set against a background with vintage map and floral elements.
A continuation of the 'Prompts for Deep Self Discovery' with questions 11 through 20, covering themes such as rejection, expressing emotions, boundaries, and self-acceptance, on a similar vintage-themed background.
Journal Prompts for Deep Healing
Shadow work is about gently exploring your triggers, fears, and hidden patterns so you can understand yourself more deeply. ▪️What situations trigger strong emotional reactions in me? ▪️When I feel jealous, what deeper desire is underneath? ▪️What criticism hurts me the most — and why? ▪️What
🫧Alisha

🫧Alisha

638 likes

Self-Help Books for Healing and Growth! 🌟
📚 New Reads for Your Glow-Up! 🌟 Check out these two game-changing books that are all about healing and personal growth✨: 1. 💛”Break the Cycle by Dr. Mariel Buqué” - Heal from intergenerational trauma with this powerful guide. - Packed with practical exercises and holistic tips to turn
Virely💖

Virely💖

515 likes

Healing changes you in quiet ways🌸
healing changes you in quiet ways. one day you realize you no longer want to argue, explain yourself, or keep proving your heart to people determined to misunderstand it. peace starts feeling better than drama. distance starts feeling healthier than chaos. and protecting your energy stops f
QuietMindHealthy

QuietMindHealthy

114 likes

An open book displays an introduction about healing and self-growth, with overlay text 'Books to read For Healing & Self-Growth'. The text discusses healing as a continuous process of self-discovery.
The cover of the book 'THIS is HOW you HEAL' by Brianna Wiest is shown. The subtitle reads '101 Essays That Will Change The Way You Think'.
Two copies of the book 'In the Meantime' by Iyanla Vanzant are displayed. One shows the cover with the author's photo, and the other shows the spine and back cover.
3 books for Healing & Self growth
#healingjourneybooks #healingbooks #selflove #selfgrowthbooks #selfimprovement
Tierra 💗

Tierra 💗

151 likes

Healing, Trust, & What You Deserve
"When the replacement from Allah arrives, you’ll forget what you lost. Sometimes, we hold onto pain, not realizing that something better is on its way. Healing means trusting His plan and allowing yourself to receive the love and goodness you deserve. ✨❤️ #TrustAllah #Healing #SelfGrowth
__hearfelt

__hearfelt

368 likes

A bookshelf filled with various books, with the text overlay "The Top 4 Books: Healing Edition" and a glowing hands icon, suggesting a selection of books for personal growth.
The book cover for "Letting Go: The Pathway of Surrender" by David R. Hawkins, M.D., Ph.D., rated 12/10, described as essential for healing and learning to release burdens.
The book cover for "A Gentle Reminder" by Bianca Sparacino, rated 9/10, highlighted for encouraging self-kindness and showering oneself with love and compassion.
The Top 4 Books: Healing Edition 📚✨
If you’re on a journey of self-discovery, healing, or growth, these books will transform the way you think, feel, and move forward. Each one hits differently, whether you’re learning to let go, be kind to yourself, or rewrite your story: 🌟 Letting Go: The Pathway of Surrender – for when you need
Gracie

Gracie

729 likes

Closure & Inner Healing
Sometimes closure doesn’t come in the form of an apology or explanation it comes from choosing peace over chaos. The most powerful healing begins when you stop looking for answers from them and start choosing yourself. 📝This is your reminder: you don’t need their permission to move forward.
Jon

Jon

728 likes

🌸Healing Journey🌸
This book will help guide you through the process of letting go of past hurts and finding redemption❤️‍🩹Trust in God's plan for your life, and to find strength and hope in your journey towards healing. #healingjourney #selfgrowth #letgo #bookrecommendation #trustingod
Niya🦋

Niya🦋

490 likes

An open notebook on the ground next to clear green water and lush foliage, with text overlay reading "Journal Prompt ideas For healing" and "Swipe" with a pink arrow.
A list of 15 journal prompts for healing, including questions about habits, letting go, influences, inner healing, personal growth, self-confidence, parental impact, therapy, beliefs, childhood memories, self-description, toxic relationships, and secret feelings, set against a blurred natural background.
A natural scene with clear green water and foliage, featuring text that advises to "Try the ones that are the most triggering or the ones you may feel are dumb. You never know what you might figure out within" and a pink box with "LOVE YOUR SELF".
Journal Prompt ideas: For Healing
Save this for later ⭐️ For those of you who may be stuck on what to journal about, but also looking to do some healing work… I got you I have so many of these that I have done over the years and I’ve collected all the questions and will reflect on them whenever I feel I need to do some heal
Bee Bing 🌱

Bee Bing 🌱

62 likes

💙 Healing, Peace & Positive Energy 🌿
Self-Love Saturday ✨💙 Today’s reminder: You don’t have to earn rest, peace, softness, or joy. Take a moment to pour back into yourself — mind, body, and spirit. 🌿 Dance a little. Stretch. Journal. Laugh loudly. Protect your peace and celebrate your growth, even the small wins. Your healing journe
LaJessica DuVall

LaJessica DuVall

77 likes

Maybe You’re Not Behind. Maybe You’re Healing.
POV: you feel like everyone else is moving faster than you 🤍 But what if you’re not behind? What if this season of your life is teaching you things success never could: • how to set boundaries • how to protect your peace • how to heal from burnout • how to trust God’s timing • how to s
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

339 likes

Healing isn’t always pretty, but it’s worth it. 💕
Your healing era is not about pretending everything is okay. It’s about choosing yourself enough to do the work. Some days that looks like setting boundaries. Some days it looks like going to therapy. Some days it looks like taking a walk, getting out of bed, or finally letting go of what h
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

47 likes

If You’re Healing, Read These 5 Books ✨
“If you’re in a season of healing, these 5 books are a mirror, a hand to hold, and a quiet reminder: you’re not alone. Start with the one that pulls at your heart. What did you read? What’s your next?” #HealingBooks #EmotionalHealing #SelfGrowth #BookTok #MentalHealthReads
nextreadwithjade

nextreadwithjade

310 likes

A serene forest scene with a meditating figure, glowing butterflies, and golden light. Text reads: "My body, mind, and soul are in perfect harmony, restoring balance and peace within me."
A tranquil forest scene featuring a meditating figure, glowing butterflies, and golden light. Text reads: "I release all past wounds and embrace the healing energy flowing through me."
A peaceful forest setting with a meditating figure, glowing butterflies, and golden light. Text reads: "Every breath I take fills me with renewal, strength, and deep inner peace."
Self-healing Affirmations 💚
Healing starts from within. Speak love, light, and renewal into your soul. ✨ Repeat these affirmations and allow your mind, body, and spirit to restore with every word. 💫 #selfhealing #innerpeace #affirmationsdaily #healingenergy #highvibrations self-healing, positive affirmations, emoti
Divine Awareness 333

Divine Awareness 333

27 likes

📚 For growth, self development, and healing 🌱✨❤️‍🩹
If you’re ready for a shift in mindset, perspective, or life itself, these five books are exactly what you need: 1. The Power of Now by Eckhart Tolle A must-read for anyone struggling with anxious thoughts or constantly worrying about the future. This book taught me how to live fully i
Precious

Precious

129 likes

Boundaries Every Healing Woman Needs
Healing isn’t just about moving on. It’s about learning what deserves access to you and what doesn’t. Sometimes healing looks like saying no. Sometimes it looks like walking away. Sometimes it looks like protecting your peace even when others don’t understand. The right boundaries aren’t
Wife2wife

Wife2wife

26 likes

✨Self Healing Tips✨
Healing and growth are essential, especially after heartbreak. I realized that life waits for no one, and it’s up to me to piece myself back together. I focus on self-forgiveness, embrace mindfulness, and make time for activities that bring me joy. Each step I take in healing helps me grow stronger
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

48 likes

From Trauma to Healing: Your Growth Era 🌱
Healing isn't linear, but every step forward counts. Let go of what broke you and embrace what rebuilds you. You're not your trauma—you’re your transformation. ✨ #innerpeace #mentalhealthawareness #AskLemon8 #healing #changeyourlife
NeeNee💖

NeeNee💖

100 likes

The Hardest Part of Healing No One Talks About ❤️‍🩹
Healing is one of the most beautiful journeys you’ll ever take—but let’s be real, it’s not always rainbows and butterflies. Most people talk about the freedom that comes with healing, but no one really talks about the moments that feel like you’re stuck in the same place, unsure if you’re even m
Ocean ☆

Ocean ☆

384 likes

A physical copy of the book "What Happened to You?" by Bruce D. Perry and Oprah Winfrey, stacked on top of "Attached." by Amir Levine and Rachel S.F. Heller, on a wooden table.
A digital display showing the book "What Happened to You?" with categories Psychology, Self-growth, Health, and options to pick digest preferences: Summary (7-10 min) or Key Insights (2-4 min).
A digital screen displaying key insights from "What Happened to You?", focusing on "Understanding the Impact of Trauma," "Innate Wholeness and Trauma," and "The Roots of Trauma."
💭 The Science of Healing, 2025 Must-Read
📖 Why We Break & Heal What Happened to You? by Oprah Winfrey and Dr. Bruce Perry shifts the question from "What's wrong with you?" to "What happened to you?"—changing how we understand trauma, resilience, and healing. It’s backed by neuroscience and personal stories, making
Noelle

Noelle

122 likes

🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
Noelle

Noelle

497 likes

A list titled "15 Journal Prompts for Healing" on a light background. It features 15 numbered questions for self-reflection, such as habits for happiness, letting go, influences, inner healing, personal growth, self-confidence, parental impact, therapy, limiting beliefs, childhood memories, self-description, toxic relationships, secret feelings, and choosing relationships. Usernames @onmyinnerhealingjourney and @GreenEyedLady are at the bottom.
15 Journal Prompts for Healing ❤️‍🩹
Here are 15 more prompts for your inner healing journey.
🦋 Mindset Alchemy 🦋

🦋 Mindset Alchemy 🦋

70 likes

Morning Affirmations for Healing and Growing
A gentle reminder for women who are growing: your softness, strength, and self-respect can coexist. Save these affirmations for your next reset day. ✨💛 #affirmationsforwomen #softlifemovement #healingjourney #selfgrowthtips #feminineenergy
Still & Organized

Still & Organized

1085 likes

The cover of Dr. Julie Smith's book, "Why Has Nobody Told Me This Before? Everyday Tools for Life's Ups & Downs," resting on a brown carpet.
The left page of the book's contents, showing sections like "On Dark Places," "On Motivation," and "On Emotional Pain" with their respective chapter titles and page numbers.
The right page of the book's contents, displaying sections such as "On Grief," "On Self-doubt," "On Fear," "On Stress," and "On a Meaningful Life," with various chapter titles and page numbers.
The book that’s healing me
This has been a very slow read for me as I had not mentally prepared to hear what Dr Julie Smith has to say in this gem. I am grateful I came across it though, it’s been simply amazing so far! To growth and healing 🍾🥂 #bookchallenge #lemon8diarychallenge #booksummary #selfimprovement #gro
Thandie Ncube

Thandie Ncube

43 likes

hard truths about healing.. ❤️‍🩹
you can’t erase the pain, you just grow through it. 🫶🏽 with all my love, - R save if you needed it. . . . . T A G S #healingquotes #healingforblackgirls #selfgrowthjourney #healingjourney #selfcompassion #becomingher #hardtruths
R Y E S I A

R Y E S I A

49 likes

HEALING TRIGGERS GROWTH.
#PhoenixSoulpeace #keephealing #HealingTriggersGrowth #unapologetichealing #virals #fypシ #mentalhealthmatters #HealingJourney #lifeinfluencer #trending #WellnessJourney
PHOENIX | THE LIFE INFLUENCER

PHOENIX | THE LIFE INFLUENCER

35 likes

The Healing Journey ❤️‍🩹💫
A healing journey is a personal process of recovery from emotional distress, trauma, or illness. It's a progression towards increased well-being and a sense of wholeness.  ❤️‍🩹 Purpose: The primary goal is to find meaning, manage emotions, and establish a more fulfilling life after a period
divinely.diamond

divinely.diamond

706 likes

A narrow, green alleyway with cobblestones and potted plants, featuring the text overlay "Read this if you feel alone on your healing journey—" and a Lemon8 watermark.
A close-up of an open book page with highlighted text discussing feeling isolated on a healing journey and people's capacity to support, with page number 31 visible.
A brown book titled "THE REAL GLOW UP" by Chelsey Armfield, resting on a white textured duvet, with a Lemon8 watermark.
Read this if you feel alone while healing…
You deserve support, but unfortunately people can only meet you as deeply as they’ve met themselves. This isn’t a reflection of your worth, its a reflection of their inner avoidance. Keep going, persist through the lonely times and cheer yourself on—in your journal, in the mirror out loud. Be your
ChelseyArmfield

ChelseyArmfield

54 likes

Healing Looks Quieter Than Survival Mode
Healing doesn’t always look dramatic. Sometimes it looks like: pausing instead of panicking breathing instead of reacting letting silence exist without assuming the worst Because survival mode taught your body: everything needed immediate attention. So healing can feel strangely uncomf
Catalyst Life Coaching

Catalyst Life Coaching

15 likes

SIGNS OF HEALING AND GROWTH ❤️‍🩹
you don’t let the negative opinions of others impact you you’ve found a sense of purpose/meaning in life the ability to forgive and move on becomes easier you are DAMN proud of yourself and where you are today you are surrounding yourself with healthy and uplifting relationships you do
Cleo Natalie

Cleo Natalie

46 likes

Healing Hurts Before It Heals
Healing isn’t linear. Some days you’ll bloom, and other days you’ll feel like you’ve wilted. But both days are growth. Give yourself grace. Honor your pace. And don’t stop. The version of you you’re fighting for is worth it. Sending love to everyone on their healing journey today. You’re
Yourlifeyourchoices

Yourlifeyourchoices

78 likes

A digital note displaying a prayer to Heavenly Father, dated September 8, 2025. The prayer asks for blessings, guidance, healing, spiritual growth, and protection for family, concluding with 'In Jesus' name, Amen.'
✨ Prayer for Healing & Growth ✨
A heartfelt prayer asking God for great things, continued healing, and spiritual growth. Today is a day of blessings, peace, and purpose. 🌿🙌🏾🙏🏾. #DailyPrayer #HealingJourney #SpiritualGrowth #FaithOverFear #BlessedAndGrateful
TanTan

TanTan

34 likes

HOLISTIC HEALING tips for WOMEN
Listen to calm music: Listening to calm music can benefit women's health by reducing stress, improving sleep quality, alleviating anxiety and depression, aiding pain management, boosting mood, lowering blood pressure, and enhancing cognitive function. Cold showers: Cold showers can enhance w
Jemma

Jemma

362 likes

Healing Sometimes Looks Like Letting Go
I used to think healing meant learning how to hold on longer. Hold on to people. Hold on to memories. Hold on to potential. Hold on to versions of relationships that no longer existed but still lived in my heart. And honestly, letting go used to feel like failure to me. I thought if something
bloomingmoore

bloomingmoore

13 likes

Embracing Healing and Self-Care During the Lion’s
Tonight, I took a moment to truly connect with myself through a spiritual bath, honoring the powerful energies of the Lion’s Gate Portal. As a Haitian American woman, a graduate student at George Washington University, and a single mom, life can sometimes feel overwhelming. Balancing the demands of
QueenEsther

QueenEsther

32 likes

Turning Trauma into Light: C-PTSD Healing✨⚕️
If you’re navigating the complexities of Complex Trauma PTSD (CTPSD), you know it’s a journey of ups and downs. But this path can also be a transformative spiritual journey—an opportunity to rediscover your inner strength, resilience, and connection with the divine. Healing from trauma isn’t ju
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

16 likes

3 Helpful Steps For Healing & Growth🪷
Pain & Purpose go hand in hand. Your pain does not define you-it equips you for your purpose. Pain also doesn’t have to break you, instead use it to build you! 💕 Your purpose is literally waiting on the other side of your pain. 🥺 Comment below one step you can take today to turn your pa
Ocean ☆

Ocean ☆

42 likes

Healing isn’t linear
You’re not failing healing because you’re having a hard day. Healing isn’t linear. Some days you’ll feel strong. Some days you’ll fall apart again. Both are part of healing. Keep going. The woman you’re becoming is worth the journey. 🤍 #healing #healingjourney #becomingher #
becomingher.143

becomingher.143

38 likes

Using Relationship Triggers for Healing
A trigger is not a sign you’re broken. It’s a flare — pointing to a part of you that’s asking to be loved, understood, and freed. Instead of avoiding triggers, let them guide your inner healing. The more you heal them, the more peaceful and intentional your relationships become. 💫 #Trigger
The Divine Academy

The Divine Academy

73 likes

See more