The only way I survive extreme period pain🌸
I get the worst pain on the first day of my period out of any else I have ever met. I mean like drenched in sweat throwing up for hours. I have tried birth control, it’s not for me and I see it as a harmful bandaid to a larger issue. I have tried pain killers but they don’t help very much and also that is really hard on your liver taking those every month of your life. But these gummies that my mom has have saved me many times. I usually am completely incapacitated the day I get my period anyway so I take one of these as soon as I get my period and feel the pain coming on and it knocks me out for a couple hours so I get some good sleep and I wake up without near as much pain and without throwing up. Otherwise I cannot sleep it off bcz the pain is so immense. Taking melatonin too much can really mess up your sleep cycle but since I only take these every couple months I see nothing wrong with them. Would you guys try these? What other supplements or practices do you have to relive period pain?
#periodhealth #lemon8contest #lemon8challenge #womenshealth #periodpain #periods #periodselfcare #WomenHealth #periodcramps #summerdiary
Experiencing extreme period pain is more common than you think, affecting millions of women worldwide. Pain during menstruation, particularly on the first day, can be debilitating. Many women explore various remedies, from over-the-counter medications to natural alternatives like CBD gummies, which have gained popularity for their potential to alleviate discomfort. CBD oil is derived from hemp and may help manage pain through its anti-inflammatory properties. Beyond CBD, lifestyle changes such as regular exercise, a balanced diet, and stress management techniques can also contribute to reducing menstrual pain severity. Acupuncture and herbal teas are other holistic options worth considering. Discussions around period health have grown significantly on platforms like Lemon8, allowing women to share their experiences and solutions. It’s essential to prioritize your health and consult healthcare professionals if pain becomes chronic or severely limits your daily activities. Engaging with other women facing similar challenges can provide additional support and insights into managing period pain more effectively.
same tho, my first day is so bad I'll throw up over and over and it's actual hell. 😭 but I def have to try this thank you!