Focus on you

#studywithme #studying #futurenurse #study #focusonyourself

‧°𐐪♡𐑂°‧₊ 🍡 Here’s how I approach each of my study sessions to avoid feeling overwhelemed (and hence end up procastinating) in order to achieve my session goals & complete tasks! ૮ ˶ᵔ ᵕ ᵔ˶ ა Creating a quick and simple plan is the best way to start, to help me prioritise what should be don

Personally, I’ve been struggling with my focus big time since the pandemic where remote work and the internet became more integrated into my daily life! I used to be able to focus for hours upon hours in college, studying for exams and pulling all nighters. But now? Now it’s hard for me to focu

1. Focus To-Do: Focus Timer & Tasks The ultimate combo of a Pomodoro timer and task manager! 📅 It syncs across devices (web, iOS, Android) and keeps you on top of deadlines. The only downside? Its interface can feel a bit crowded with too many features. But if you're a planner, you'll

Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.

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Whether you're juggling time, running big events, or just trying to stay on task, they've got your back. 🌈 Embrace the productivity, stay on course, and let every minute count with these ADHD-friendly sidekicks. 🚀⏲️ Meet Toggle Timer-Toggl Track: the ultimate time buddy for businesses an

Here are five creative tips to help you study with bad focus: 1. Create a Sensory Study Environment: Engage multiple senses to stimulate your focus. Use scented candles, instrumental music, or textured objects while studying. Associating certain scents or sounds with studying can help trigger f

Seeing everyday progress in what you love to do is incredibly motivating, and having the right tools on your phone can make all the difference. These three apps each have a unique purpose but all help you stay aligned with your habits, daily chores, and goals. HabitKit lets you track progre

Staying focused can feel impossible some days, especially when everything around you seems designed to pull your attention away. But don’t worry, these simple hacks can help you get back on track and actually stay productive. Start small. Sometimes the hardest part is just getting started, so do

Yesss, let’s talk about books that actually work when it comes to getting things done! Here are some of the best ones that will help you stop procrastinating, build better habits, and take action. Time Management & Deep Work ⏳ Deep Work – Cal Newport → Teaches you how to focus like never

Hey everyone! Looking to boost your focus? It's easier than you think! As a board-certified holistic health coach, I’m here to share some delicious foods that can help sharpen your concentration and keep your brain in top shape. Let's talk about Brazil Nuts, Brussels Sprouts, Mint Leaves, a

I found these 7 Foods that can help you focus while you are studying. 📚 Berries: Berries are rich in antioxidants and flavonoid compounds, which may improve memory and brain function. Fatty Fish: Fatty fish like salmon, tuna, and sardines are a great source of omega-3 fatty acids essential for

This tip simply changed my life. Did you know that we only have 3-4 hours of deep focus per day? Knowing your times of deep focus will not only increase your productivity, but also allow you to do the most important work when you can, instead of forcing yourself to do it when your brain can

Taken from the Mel Robbin’s Podcast! 1. 5-Second Rule: Get up right away without hitting the snooze button. This practice helps prevent grogginess and sets a proactive tone for the day. If you struggle with this count down from 5. 2. Make Your Bed After Getting Up: Making your bed immediately af

I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h

Simple ways to improve focus Improving focus requires practice and adopting effective strategies. Here are some tips to enhance your focus: 🧘‍♂️ Practice Mindfulness: Engage in mindfulness exercises such as meditation or deep breathing to train your brain to stay present and focused. 📝 Set C

Everyone needs tips on how to stay focus while your trying to study. I have 5 tips on how I stay focus while I study for a Final. 1. Play music that can increase the spirit of learning. 🎵 2. Avoid studying in your bed 🛏️ 3. Turn off your phone 📵 4. Sit in the right position so you don'

‧°𐐪♡𐑂°‧₊ 📱🎀 here are some focus apps to help you optimise productivity and minimise distractions while working! This may be a part 1 to a series hehe 👀 check them out below 👇🏼 ⋆˚✿˖° did sounds 🎧 Dtd sounds is a spatial audio white noise app, which includes focus/sleep/study asmr and lofi mus

‧°𐐪♡𐑂°‧₊ ☁️ If you prefer studying with white noise and using the pomodoro study technique to focus - or you prefer to meditate before sleeping to increase you sleep quality or reduce stress/anxiety, check out this free app! It’s called “TIDE”, a multi-purpose meditation/productivity/focus app th

I admit it, sometimes coffee is just not enough for me! I need something more to get me focused and ready for my day. So, I turned to the app store and found a few gems to try. You should try them too! All are available on the Google Play and Apple store. Which one will you try? #lemon8partner

They keep it real, making day-to-day hustle feel less like a scramble and more like a boss move. There's Focus To-Do – 🍅✅ It's a vibe, blending the Pomodoro Technique with a slick To-Do List. Need to focus on work or study? Check. Manage tasks and errands? Double-check. Plus, there's