Low sodium turkey cheesy rice for supper!! 1lb ground turkey 1 onion 1T garlic 2C of basmati rice (cooked) 10.5oz of no added salt cream of mushroom 1/2 C of unsalted beef broth 1C of Monterey jack shredded cheese 1t paprika Pepper to taste Cook the rice i used a rice cooker. Turn ov

lower sodium goulash!! 1lb ground turkey 1 onion 1T garlic 1 can no salt added tomato sauce 1 can no salt added diced tomatoes 2 1/2 cups of water 1/2 cup unsalted beef broth 1 cup of basmati rice 2 bay leaves 1T Italian seasoning 1T adobo dan'os seasoning 1/2T black pepper 1

low sodium chicken on the beach!! #supperrecipes #chickenonthebeach #lowsodium

Chicken bacon ranch for supper with homemade low sodium ranch!! Man am I in heaven right now to find a ranch recipe that is actually good with low sodium this meal was delicious!! #lowsodium #DELICIOUS #supperrecipes #ranchlife

low sodium taco nachos!! lightly salted tortilla chips dan os taco seasoning ground turkey homemade salsa light sour cream mild taco sauce and bettergoods cheese just a little! #DELICIOUS #lowsodium #tacorecipe

homemade bbq sauce for bbq chicken pizza!! all low sodium!! 3 garlic cloves 1/4 cup apple cider vinegar, I added about half that cuz it was a little tangy. 1/4 cup no salt added tomato paste 3/8 cups of no salt added chicken broth. its normally 1/4 but i made up for not adding as much apple

homeade salsa taco rice bowl for supper!! #DELICIOUS #homemadesalsa #lowsodium

homeade salsa with 2mg of sodium in it and Mexican chicken and potato for supper!! supper is high in potassium if you are watching that. #DELICIOUS #lowsodium #salsarecipe

low sodium chicken and mushroom alfredo!! #DELICIOUS #lowsodium #alfredopasta

low sodium turkey pot pie pasta!! I have not been posting much of my food lately!! I have been struggling finding amd figuring out this low sodium thing!! I think im finally getting the hang of it and this right here tonight was delicious 😋!! #lowsodiumrecipe #potpierecipe #DELICIOUS

low sodium cheesy broccoli and rice for supper!! so good!! #DELICIOUS #lowsodium #supperrecipes

mahi mahi with cilantro lime rice, black beans, peaches and avocado!! #DELICIOUS #lowsodium

supper time!! grilled chicken, homemade low sodium coleslaw, and homemade sweet potato fries!! #DELICIOUS #lowsodium #supperideas

happy easter everyone!! I made low sodium healthy banana breakfast muffins this morning!! #lowsodium #healthybreakfast #DELICIOUS #bananamuffin

Low sodium broccoli cheddar soup for supper!! 1 onion 2 garlic cloves 2 cups of chopped broccoli 4 cups of low sodium vegetable broth 1 cups of low fat cheddar cheese To thicken I used 1 cups of 0% milk 2T. Of whole wheat flour #lowsodium #DELICIOUS #supperideas

low sodium chili baked potato!! #supperrecipes #DELICIOUS #lowsodium

stuffed bell peppers grilled with grilled onions and mushrooms for supper!! #DELICIOUS #cardiachealth #supperrecipes