Day of eating in deficit

Beginning of the week weigh in and day of eating. Sw: 175 GW: 125

90 suka

Calorie deficit/ high protein

I wanna start sharing my fat loss/ muscle gaining journey with you guys. I know seeing other people’s post has help me with my journey, so hopefully me sharing mine will help someone else

17 suka

Cal deficit easy snacks

My favorite easy quick rice cracker snacks as cal deficit Whipped cream cheese Lightly salted rice crackers sugar free jelly Whipped cream cheese popcorn seasoning (my favorites dill pickle and cinnamon roll) Lightly salted rice cracker Literally taste like a cinnamon roll

113 suka

Jasmin