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Day of eating in deficit
Beginning of the week weigh in and day of eating. Sw: 175 GW: 125
Jasmin

Jasmin

25 likes

Calorie deficit/ high protein
I wanna start sharing my fat loss/ muscle gaining journey with you guys. I know seeing other people’s post has help me with my journey, so hopefully me sharing mine will help someone else
Jasmin

Jasmin

11 likes

Cal deficit easy snacks
My favorite easy quick rice cracker snacks as cal deficit Whipped cream cheese Lightly salted rice crackers sugar free jelly Whipped cream cheese popcorn seasoning (my favorites dill pickle and cinnamon roll) Lightly salted rice cracker Literally taste like a cinnamon roll
Jasmin

Jasmin

114 likes

Jasmin
59Following
144Followers
305Likes and saves

Jasmin