Description: Six months ago I felt stuck. I was overweight, drinking too much, lacking confidence and wondering if life would ever feel different. Today I’m 150 days sober, 3 months smoke free, 23lbs lighter, back in the gym and building a future I’m excited about. Nothing changed overn

Recovery isn’t always dramatic. Sometimes it looks like cooking dinner, cleaning the house, answering messages, going to bed tired… …but feeling peaceful inside for the first time in years. That quiet feeling of hope means everything to me. #sobrietyjourney #healingjourney #mentalhea