I’ve been on carnivore for two weeks and honestly I’m incredibly impressed by it. I haven’t even been working out, and the weight loss is happening almost effortlessly. Granted, the cravings are hard, I love my salty chip snacks. Discipline is key here. Do I think you should do this long term? No

I know what you're thinking—""No way, it can’t be that easy."" But trust me, these meals are actually working for me. No crazy diets, no starving myself. Just good, tasty food that keeps me full and happy. 😅 Honestly, these meals are a game-changer. And whenever I need a quic

Struggling with your weight and/or moon face? I have been on a health journey the last 1.5 years & i didn’t realize my face change until I look back at photos and compare to where i am now. I have had a crazy health journey & these habits helped my overall health + wellbeing and my

HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

Start building habits before 2026. Your future you is waiting for a change! 💕 Not everyone needs to lose weight, not everyone has to be a skinny Victoria secret model. But if you are looking to feel and look your best! Here’s a good way to start! 💐 ✨ Most importantly, enjoy every step of

I was constantly bloated with swolen feet, tired and breaking out for no reason so I decided to flush my entire gut and ended up loosing 5lbs in the process. So remember everything starts with your gut never forget that!! I continued the process with a 5 day no solid food cleanse Some f

1. Rover Rover is an easy to use dog/cat/animal walking app that I’ve got a good amount of money from. The app ranges from dog walking, to dog sitting in their home or yours, to just checking in on animals throughout your day. You can even get yourself consistent clients! I worked with the s

Most agenX women don’t need motivation, they need direction. Swipe if you’re tired I guessing your next move. #genxwomen #startanonlinebusiness #timefreedomforwomen

not a diet. not a detox. just discipline 🤎 i stayed in a calorie deficit — meaning i burned more than i ate — but i didn’t eat like a rabbit lol. i just ate smarter. portioned better. made swaps when it made sense. here’s what i really ate: 🍣 sushi (raw & cooked, yes i still dipped in soy

feel free to leave any extra advice as well #BigSisterAdvices #need advice #advice

Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo

Losing weight is so hard. I had struggled all my life with PCOS and binge eating disorder. With hard work and training my brain, I was able to lose 100 pounds in a year. Here are my tips that will hopefully help someone else out there. The minute you do it for your health rather than your body imag

Feeling lost is a luxury. It means you have too many options and zero clarity on what matters most. Stop searching for the perfect path and start building a definitive route.

#fitgirl #slimwaist #slimwaisttips #fatloss #fyp

I lost my best friend this year my Dad. In 2025 I hope too have everything for my candle business ready for take off in remembrance of my dad I’m starting a candle business plus more this year although it’s been rough it’s made me so strong because now I just have me I can’t ask my dad so I’m just

DISCLAIMER: I am not a health professional and these are things that worked for me! I have learned a lot as an allied health student in college and was able to set goals and make plans to change my ways to live a healthier and happier life! I am still on this journey and I can say it has improv