CRISPY SPINACH & RICOTTA SALMON PARCELS 🐟✨🍋

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HIGH PROTEIN JAPANESE POTATO SALAD 🥔🥒🥓

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MY TOP 10 BREAKFAST RECIPES! 🔥🍳

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TUSCAN CHICKEN PINWHEEL BAKE 🔥 53g protein per serve! An easy, meal-prep friendly lunch or dinner that tastes as good as it looks. Find all my recipes on my substack at the link in my bio.

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Crispy Salmon Sushi Tacos 🍣🌮 @Woolworths_au is my kind of one stop shop for everything fresh. From salmon, avocado and herbs to all the sushi essentials for homemade sushi night. RECIPE BELOW! Makes 3 Ingredients: 3 nori sheets 1/2 cup tempura batter mix 1/4 cup chilled soda water Oil, fo

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HI-PROTEIN, LOW CARB TUNA MELT 🏋🏼‍♀️ Using the new @Bakers Delight 🍞 Hi-Protein Low Carb Wholegrain Block Loaf 🍞 Recipe below! Ingredients: 185g tuna in springwater, drained 1 heaped tbsp Greek yoghurt 1 tsp mustard 4 cornichons, finely chopped 2 tbsp cornichon jar juice ¼ cup spring onio

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PESTO MOZZARELLA CHICKEN ROLL UPS 🔥 Using @lacasadelformaggio 100% Mozzarella String Cheese. High protein recipe for 2 below! Serves 2 Ingredients: 10 slices prosciutto 1 small chicken breast, halved/flattened (approx. 110g each) 2 tsp pesto 4 slices sundried tomato 2 La Casa Del Formag

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CRISPY SALMON SUSHI HOT DOG 🔥

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Chicken Smash Parm Tacos 🔥 Topped with creamy burrata from @lacasadelformaggio and fresh basil. So simple and so good! Makes 3 Ingredients: 250g chicken mince 1 tbsp Italian seasoning Salt and pepper 3 small tortillas Olive oil 1/2 cup marinara or bolognese sauce, warmed 1 La Casa Del

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CRISPY SUSHI HOT DOG 🍣🌭

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CRISPY SALMON RICE CUPS 🍣 Find all my recipes on my substack!

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PUMPKIN, SAGE & BURRATA GNOCCHI 🎃 Topped with a delicious creamy Burrata from @lacasadelformaggio. Full recipe below! Serves 2 Gnocchi: 300g pumpkin, peeled and chopped 1/2 cup full-fat ricotta 1 1/2 cups plain flour, plus extra for dusting 1/3 cup finely grated parmesan 1 egg 1/4 tsp s

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TOP 10 RICE PAPER RECIPES! See my bio for the link to my Substack where you’ll find over 450+ new recipe ideas 😍

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BURRATA & CRISPY RICE SALAD 🥗 Using @lacasadelformaggio creamy and soft burrata drizzled with a chilli crisp. Serves 2 Ingredients: 1 x La Casa Del Formaggio Burrata 1 cup cooked rice (cooled) 1 tbsp sesame oil 1.5 tbsp chilli oil 1 cup shredded red cabbage 1 large cucumber, roughly

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LEMON & MUSTARD BAKED FISH BOAT 🍋 Light, buttery, a little tangy and the veg underneath soaks up all the flavours! Find all my recipes at the link in my bio

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DAY 10: CHICKEN PESTO PINWHEELS 🔥 10 days of high protein, high fibre recipes!

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DAY 9: RICE PAPER FALAFELS 🔥 Find the full recipe on my substack!

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DAY 8: CARAMELISED STICKY PORK TACOS 🔥 High protein, high fibre. Find all my recipes on my substack at the link in my bio!

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DAY 7: CRISPY RICE PAPER SALMON TOSTADA 🔥

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DAY 6: CRISPY SOBA NOODLE SALAD 🥗

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