1367 followers

Follow

Follow

Follow

0 saved

8

10

JUST LISTEN

#summerbod #fit #motivation #workout #healthylifestyle2024

2025/3/24 Edited to

If you’re planning to spend the day focused on health and fitness, consider incorporating various workouts into your routine. Exploring outdoor activities such as hiking, jogging, or even a dance class can provide both exercise and enjoyment. Additionally, staying healthy is not only about physical activity; embracing a balanced diet rich in fruits and vegetables is essential. Aim to hydrate adequately throughout the day to support your body's needs. As part of fostering a healthy lifestyle in 2024, consider setting achievable fitness goals that keep you motivated. For instance, tracking your progress through journals or fitness apps can help you stay accountable and celebrate small wins along the way. Engaging with fitness communities online can also bring inspiration, as you share experiences and gain support from others on similar journeys. Remember, it’s about enjoying the process and creating sustainable habits that promote your well-being.

Related posts

The weather in Florida especially during the summer months is always so unpredictable. BUT sometimes the best thing to do is just listen to the rain, and take a moment to breathe. 🌧️ Video Credit: Alaina B Editing: Lemon8 #lemon8challenge #lemon8contest #summerdiary #rainyday #flori

9 likes

#softball #baseball #motivation #motivationalmondays

278 likes

#embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary

58 likes

Sometimes you just need to listen to the the ocean #ocean

0 likes

Quiet your mind and let the whispers of your soul guide you. Just listen. #trustyourself #fyp #fypシ゚viral #motivation #motivationdaily

1 like

Listen to These Italian Podcasts!

Italian to me is one of those languages that you can just always listen to and never get sick of – even if you aren’t in the mood to necessarily study. In addition to listening to music in a foreign language, you should also be implementing short form content into your language learning routine

1131 likes

JUST LISTEN 🥹

THIS MCLAREN IS 🔥 #mclaren #cars #fyp #viral #trending

20 likes

Just listen 🥰🫶🏼🤍🍋

#bible #biblestudy #biblejournaling #biblebarbie #lemonadebestie #lemonade #bestie #lemon8 #thejesusbible

71 likes

What can happen when you trust and just listen ✨🫶

#lifecoach #life #mindset #empowerment #positivevibes

9 likes

Just Listen 🎧

#sodelicious #bakedmacandcheese #bakedmacaroniandcheese #fypツ #Lemon8 #lemo #fyp #fypシ゚viral #buffal

67 likes

A vibrant illustration on a black background featuring a stylized DNA helix, colorful feathers, and a dreamcatcher. The text reads: 'LISTEN TO THE WIND. IT TALKS. LISTEN TO THE SILENCE. IT SPEAKS. LISTEN TO YOUR HEART. IT KNOWS.'

Just Listen ✨

Atlanta #yougotthis🗣️ #listening #wind #healthtip #fyplemon8

2430 likes

We listen, but we DON’T judge PCOS edition!

I could say a lot, but sometimes I have to argue with a doctor just to make them actually listen when I’m in pain. If I don’t express myself firmly, what’s the point? Being your own advocate isn’t always easy, but it’s necessary. Comment I want to hear yours 🫢 #pcosawareness #pcoshealing

409 likes

#Relax #Unwind #unfiltered #WillametteRiver #Rocks #travelwithme2024 #Oregon life

1 like

Just Listen 🧏🏽‍♀️

12 likes

Just Listen 🎧

3 likes

A top-down view of a person in a car, wearing blue leggings and a grey top, with one hand resting on their round belly. A steering wheel with a patterned cover is visible. Text on the image promotes body acceptance for a round belly, stating it's not pregnancy.

Round belly Queens listen up 🫶

Dear my round belly friends, Stop covering it with a pillow. Wear the tight clothes (if you want.) Throw on the crop top. It’s ok to eat the cake. You never deserved to feel bad for your body shape. 🫶🏼 • • • #selfacceptancejourney #selfnuetrality #joyfulmovement #intuitive

2530 likes

A woman in a grey crop top and shorts takes a mirror selfie in a studio with poles. Text overlay reads: 'Homegirl listen to me.... You're the reason you aren't seeing results' and 'Swipe & read'.

A close-up of a plate of pasta with ground meat, cherry tomatoes, and fresh herbs. Text overlay reads: 'You're not eating enough. That a** isn't gonna grow itself.'

A woman in a white sports bra and dark leggings takes a mirror selfie in a gym with various equipment. Text overlay states: 'You don't have a plan. Doing random Instagram workouts isn't going to help you grow! You need a routine! Link in bio!'

Homegirl listen to me💖

Can I clock tea? Your habits are costing you the results you wanna see! 1. Nutrition is 90% of the journey. Track your intake! The gym without proper food intake is pointless. Figure out what your journey is and align your eating with it! 2. You will not succeed pulling up to the gym and goin

44 likes

listen... I just don't like pants. 👉👈

332 likes

The image displays a book cover for 'ADVERSITY FOR SALE: YA GOTTA BELIEVE' by Jay Jeezy Jenkins, featuring a man with a beard. Overlaid text reads 'My Honest BOOK REVIEW'. Below the cover, a 'Rating: 5/5' is shown, along with an audiobook player interface indicating playback progress and controls for 'a Word, It's a Lifestyle'.

🥰💁🏽‍♀️ If You CANT ReAd…. At least 🙏🏽JUST LISTEN 👂🏾😉

My Current Read 📖 Name of the Book: ADVERSITY FOR SALE: Ya Gotta Believe 📖 Genre: Inspirational and Motional 📄 My Favorite Quotes: “Just don’t give up. Don’t stop. Don’t stop swinging. You stop swinging, you get knocked out. Life is a struggle, and that’s the beauty of it. You can’t fall in lov

4 likes

More underrated bands you should listen to 🖤

Just some more band recs <333 #goth #gothmusic #music #musicrecommendation

69 likes

just listen and be there

#lesbiansoflemon8 #lesbian #over40lesbiansoflemon8 # #over40lesbians #lgbtq

6 likes

Recent Audio Listen

I just finished this audiobook this morning while cleaning my classroom getting ready for SUMMER VACATION!!!! This book I had for a while, and when I saw it was on Hoopla, I decided to listen to it instead. Im glad I chose to listen to it, I feel like it would have been a slow read for me.

23 likes

Just listen ❤️

Ever feel like nothing is working out—like you’re doing everything right and still hitting roadblock after roadblock? Between raising babies, building a business, and managing a home, the weight of it all can feel impossible. But what if the way we see our problems is making them feel bigger tha

4 likes

A desk setup with a monitor and laptop displays 'BAD CAREER ADVICE' with red flags, and '+ what to listen to instead' overlaying the image, setting the stage for career advice discussion.

A person sits at a desk with a monitor and laptop. An overlay states, 'If you go the extra mile at work, you'll be recognized and rewarded,' marked with red 'X's, indicating this is bad advice.

A person is at a desk with a monitor and laptop. An overlay reads, 'TRUTH Constantly "going the extra mile" will burn you out. And higher-ups rarely recognize & reward unless you call attention to your accomplishments directly.'

career advice u SHOULDN’T listen to (+replacement)

Regardless of who has told you this advice—your parents, your ex-boss, social media—you simply should NOT listen! "Go the extra mile at work and the people above you will notice it!" What actually happens is that you set: 1) expectations that you’ll take on even more work, 2) work ext

17 likes

Men listen 🎧

Problem in relationships is COMMUNICATION if each Party would just listen & understand what their partner wants RESPECT & LOVE

101 likes

Hey girl, Listen up! 🥰

Hey Girl, listen up! You don’t have to suffer for anyone, not family, not a partner, and not an old friend. You are not here to make others feel good by keeping yourself small. If someone admits their mistakes and treats you honestly, that’s great! But if they ignore your feelings or make y

6 likes

Some people just don’t listen 🫣🤭

#notamorningperson #coffee #coffeefirst

68 likes

This is a good read Teaches a lot about how to communicate better #bookaesthetic #BookReview #goodreads #lemon8bookclub #books #Lemon8 #productivity #communicationtips #Lemon8Diary #lemon8diarychallenge

295 likes

See more