Lose Weight Why Yo-Yo # Pharmacopoeia Rugby # Pharmacopoeia
Why lose weight yo# Rugby pharmacy # Pharmacopoeia
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Pharmacology
I love taking notes & it’s a MUST that they are color coded! #lpnstudent #nursingstudent #pharmacology
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Best skincare product for clear skin- TRETINOIN 😍
My holy grail Tretinoin! When I say this prescribed cream has been the best thing for my skin. 👍Pros : Every night I go to bed with it on my face and I know to expect less visible pimples, dark spots, and smoothens my skin texture ! 🤔Cons: you can get dry skin or flakes so make sure to st
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1 WEEK OF WORKOUTS
Yesterday I posted my Winter Arc rules and guide, so I thought I’d post my week’s worth of workouts. These workouts are fit to me and my personal goals as a rugby player. They are also workouts I can do from the comfort of my own home. You can either follow these workouts or make your own, fit
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Aricheve your 2025 goals🏆
This fitness widget is a game-changer! Its moods shift based on when you last worked out, getting progressively funnier and funnier. It actually motivated me to exercise because I looked forward to seeing what silly expression it would have next. I even purposely took breaks from workouts for a
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Sledge Bio R6 Siege
#gettoknowme #r6 #gaming @Jynxzi nerf sledge
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Hi guys . Putting my two cents in . I always see these two topics up for debate . My credentials : all I do is research bc I have nothing better to do 🥸, major is nutrition , I ran track for an 8 years , now I play rugby . Been lifting for a minute . But only seriously for a few 🤙🏼 #lifting 💪🏼 #
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Skin1004 centella 🤩❤️
Amando este skincare #skin1004centella #skin1004partner #unfiltered #skinroutine
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pre season workout
#rugby
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Clear Skin Must-Have: Medicube Azelaic Acid Serum✨
This calming serum is my latest skincare obsession — the Medicube Azelaic Acid 16 BB Calming Serum. 💧 Packed with 16% azelaic acid, it’s a powerhouse for calming redness, fading dark spots, and keeping acne in check without drying out my skin. The texture is super lightweight, absorbs quickly,
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Centella hyalu-cica water-fit sun serum
#sunscreenessentials #skincareessentials #lemon8challenge
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Hey, I’m new here 🍋
Figuring this one out lol Should I do an about me? Why not? I’m a fitness coach, rugby player, mom. If you enjoy content about weight training, nutrition, random stories, fitness apparel, raising small children, my obsession with Beyoncé, and/or rugby… then WELCOME! I’m here to fin
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shower routine + post shower routine
#showerroutine #bodycare #lemon8challenge #bodycareroutine
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ADD THESE SUPPLEMENTS TO HELP YOUR FITNESS GOALS!
#vitamins & supplements #supplementsforhealth #summerbod #wellnesssupplements #supplements Taking vitamins for fitness purposes can help support overall health, enhance energy production, aid muscle recovery, and ensure your body has the necessary nutrients to perform optimally du
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Hydrating Hyaluronic Acid & Soothing Centella
The SKIN1004 Hyalu-Cica Blue Serum is a lightweight gel that gives deep, long lasting hydration without stickiness . Its 5 layer Hyaluronic acid, Centella soothes sensitive skin, while Niacinamide brightens . It absorbs instantly for a plump, calming boost . #dryskincare #sensitiveskincare
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My skincare routine for clear glowing skin ✨
#clearskinjourney #skincareroutine
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numbuzin No.3 Super Glowing Essence Toner
Discover glass-skin glow with numbuzin No.3 Toner — Super Glowing Essence Toner ✨ Formulated with fermented ingredients like Galactomyces and brightening Niacinamide, this toner visibly improves skin radiance, tightens pores, smooths texture, and deeply hydrates — all in one step. Perfect for b
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Numbuzin vitamin-niacinamide pads
I have been testing these numbuzin vitamin - niacinamide pads for the past two months and my skin has been loving them.. #koreanskincareproducts #koreanskincare #numbuzin #skincareroutine #lemon8skincare #SkincareReview
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Virginia’s HB 917 doesn’t ban compounding. It tightens access through paperwork, sourcing rules, data sharing, and an undefined word — “resale.” When terms aren’t defined, enforcement fills the gap. That’s how access can change after passage, not before. Quick breakdown of what the bill actuall
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Skin1004 Centella Ampoule
Calming, Hydrating & Acne Care For sensitive skin, Acne & Normal #SKIN1004 #koreanbeautyproducts
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MADAGAS CAR CENTELLA
Skin1004 Serums
🧡 SKIN1004 Centella Asiatica Serum Suitable for: sensitive skin/seasonal redness 🩷 SKIN1004 Centella Poremizing Serum Suitable for: oily/ acne prone, enlarge pore 💚 SKIN1004 Tea Tree Oil-Control Serum Suitable for: oily skin, combination oily skin, sisters with frequent breakouts 🤎 S
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Best AI generator request yet 👏🏼🏈🫣
🏈🤔𝕀𝕟𝕥𝕣𝕠𝕕𝕦𝕔𝕥𝕚𝕠𝕟: Why Are 22 Grown Men Fighting Over an Egg? Welcome to the wonderful world of football, where perfectly reasonable adults spend hours watching other adults chase an oddly-shaped ball across a field that looks like someone went crazy with a lawn mower. Don't worry – by the end of
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Stressed Damaged Skin Barrier? Skin1004 Probio Cica Enrich Cream
When the skin barrier is intact, it keeps moisture in & keeps bacteria, irritants & allergens out. When it is broken, that protective function fails. Could be from… 👎🏽Harsh Skincare: Over-cleansing, using high-pH soaps, physical scrubs, or over-exfoliating with acids/retinoids.
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Medicube Toner Pads
Medicube Toner Pads exfoliate, tone, and refresh in one step. It’s skincare that fits your routine and your budget. #MEDICUBE #exfoliation #skincare #exfoliationtechniques
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Simple Skincare Routine for Combination Skin
Step 1: Start with The Ordinary Glycolic Acid to gently exfoliate your skin. This step helps smooth texture, improve uneven tone, and reduce the look of redness. It also helps remove buildup so the rest of your skincare can absorb better. Step 2: Next, apply the Anua 7+ Rice Ceramide Serum. This
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Numbuzin NAD Toner and Essence
Glowy skin in just 3 days with Numbuzin No.9 Toner and Essence. 💜✨ Works for all skin types! #numbuzin #koreanskincare #kbeautyskincare #skinfluencer #skincare
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DITL: Physician Associate (PA-C)
Part 1/3 #physicianassistant #PAslay #rn #pharmd #crna Phoenix
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non-negotiable skincare item: beauty of joseon glow deep serum
this is one of the serums that actually made me notice a difference in how my skin looks. it’s super lightweight but over time it helps even out my skin tone and gives that natural glow. i use this after toner and before moisturizer, and i focus it on areas where i have dark spots or uneven skin
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COSRX The 6N Peptide Skin Booster Serum
Meet your first step to firmer, glowing skin 💧 The COSRX 6N Peptide Skin Booster Serum helps strengthen the skin barrier, smooth fine lines, and boost elasticity with 6 types of peptides and collagen-activating ingredients. Lightweight and fast-absorbing, it preps your skin for the rest of your
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MADAGASCAR CENTELLA PROBIO-CICA INTENSIVE AMPOULE
#SKIN1004 #skincareroutine #letschat #antiagingtips @Skin1004
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Soccer, The Beloved Sport
This series offers an overview of how soccer developed into a global reference point long before the modern World Cup existed. The game grew out of many local traditions, but its rapid expansion came once England formalized rules in the nineteenth century. Written guidelines, standardized fields, a
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The Poison Path
Literally, the poison path refers to the study and exploration of poisonous plants and substances. It's like a journey where people learn about different plants and chemicals that can be harmful or deadly if ingested or handled incorrectly. It also refers to the journey of witches and shamans t
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non-negotiable skincare item: glow serums for clear skin
this type of serum is something i always keep in my routine when i’m trying to maintain clear skin. it helps even out tone and gives that natural glow. i use it consistently and it helps my skin look smoother and more balanced over time. it’s one of those products that works quietly but makes
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Medicube toner pads!!
Medicube pads for every mood — one for glow, one for calm, one for balance. #tonerpads #medicube #over50 #koreanskincare
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My forever valentine ♾️🩷
Really in my soft, lover girl era ! Positivity feeds the soul and having a compatible partner or even just a friend by your side doesn’t hurt ✨🩷 always take some time out to show your appreciation to your loved ones and especially during February 🤩 #valentinesday #lemon8contest #foryou
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Dr Melaxin Kojic Acid TX Toner Pads ✨
Dark spot & Hyperpigmentation Care for uneven skin tones. ✨️ ✨️ ✨️ @Dr Melaxin Official @Drmelaxin @DR MELAXIN SKIN @Dr.Melaxin Global #tiktokshopstockup #drmelaxin #turmeric #tranexamicacid #kojicacid
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Centella Skin 1004 AMPOULE - 10/10
Im On my second bottle 😭- i love this whole line - #centella #lemon8 #skincare #makeup #lemon8
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non-negotiable skincare item: cerave hydrating toner
this toner is one of my favorites for keeping my skin hydrated without feeling heavy. it’s really gentle and works well with everything else in my routine. i use it right after cleansing and it helps prep my skin for serums and moisturizer. it makes my skin feel balanced and not dry. such a g
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Thrifts in’s
#summerdiary #lemon8contest
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Feverfew
AKA: Featherfew, Featherfoil, Devil Daisy, Flirtwort, Vetter-Voo, Snakeroot Feverfew 🔮 Magickal Correspondences: * Element: Air * Planet: Venus * Deity: Apollo * Magical Properties: Protection, Healing, Purification * Color: White or Yellow * Astrological Sign: Virgo * Energetic Qualities
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Torriden Dive In (Skincare)
YesStyle.com code: SoupBeauty5 I haven’t used this yet, because I just got it! I just thought the packaging was cute. It’s suppose to help with keeping skin hydrated, reduce redness and inflammation, and give you a youthful glowy appearance!! #korean skincare #torridendivein #torrid
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Rainbow Reading List 🌈
I’ve seen this adorable concept floating around showing off books on their shelves so I thought I’d do it a bit different and add some recommendations I’ve been wanting to read and a quick summary! have you read any of these? Tell me all about them below! #rainbowbookshelf #tbr #bookreco
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non-negotiable skincare item: cetaphil daily facial cleanser
this is one of those products i always go back to when my skin is acting up. it’s super gentle but still cleans really well, which is honestly hard to find. a lot of cleansers either feel too harsh or like they don’t actually clean your skin, but this one does both without stripping anything. i
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courage, protection, healing
Thyme, cherished by ancient civilizations for its supposed mystical powers, continues to captivate our senses and enrich our lives. Get the full scoop on The Old Dutchy: https://www.olddutchy.com/post/thymehistoryanduse #herbsandspices #herbalife #herbalist #alchemy #thyme
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If herbal incense can bring good dreams?
We have received many mails about this question. Traditional Chinese medicine sees a heart-fire raging through blocked streams, that's why you twist in sheets yet crave motion. So we make the herbal incense with 13herbs choreographed by 13th-century pharmacopoeia, each releasing "Qi"
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