If you were guilt-tripped for asking for things growing up… You probably learned that having needs made you a burden. Now in business, that can look like: -Avoiding asking for help (and burning out instead) -Undercharging because you feel “bad” asking for more -Hesitating to pitch, sell,

Some people have to make you the villain in their story so they don’t have to feel bad for how they treated you #traumahealing #traumahealingjourney #healingtrauma #nervoussystemregulation #nervoussystemhealing