Learning to trust myself again

If you’ve ever loved a narcissist, you know the damage runs deep. It’s not just the memories .. it’s the second-guessing, the self-blame, the feeling like you lost parts of yourself along the way. I’m in the process of healing now. Rebuilding my confidence. Reclaiming my peace. Learning to trus

Studying for nursing school doesn’t have to feel like a never-ending struggle! 💉📚 If you’re tired of boring textbooks, here are some ✨game-changing✨ resources to make learning actually fun: 🧠 Picmonic – Nursing mnemonics in the form of hilarious cartoons (because who doesn’t love a good visual?)

After experiencing betrayal, I was left questioning my own instincts and wondering if I could ever trust myself again. The betrayal felt like a loss of my foundation, and I found myself in unfamiliar territory, full of self-doubt. Slowly, I started reconnecting with who I am outside of that pain, a

One of my favorite topics to talk about! SELF LOVE! Now this took me some time to understand & to take action on because I never knew what it was like to love myself or be capable to love myself. Especially after such toxic relationships & friendships. I didn't know I was worthy of

Over time, I’ve learned that boundaries aren’t walls—they’re tools for creating a more meaningful and peaceful life. They allow me to protect my energy, honor my needs, and stay aligned with what truly matters. With a little help from Lifelight, I’ve found the support I need to stay on this path ev

After years of putting yourself last, it’s time to come home — to you. 💛 Healing isn’t about perfection; it’s about patience, forgiveness, and choosing yourself a little more each day. You deserve your own kindness. 👉 Save this post as a reminder: you’re worth the effort, the time, and the love

Here are a few posts that I have found on LinkedIn learning that I thought was helpful to myself that I wanted to share with you guys because it may help somebody else out #finds

In my early 20s, I thought I had to have it all figured out. I was burned out, overthinking every move, and constantly comparing myself. Now that I am turning 24.. I know—being lost isn’t failure. It’s just part of becoming. Here are 12 things I wish someone had told me sooner. 1. You’re

I'll be honest and let y'all know that I still have my bad days. Sometimes my self-talk is not as kind as it should be. But these are the mindset tips I've started implementing that help me a lot! #lemon8partner #safespace #selflove #selflovejourney #selflovetips

Self-love: being in love with every part of yourself—body and personality; knowing that you are number one I went through many different difficulties through 2023 and I never knew quite understood what self-love meant until this past year. It’s taken me 20 years to understand that I am my bigge

There was a stretch of time when good days made me anxious. I’d catch myself laughing or feeling light, then almost instantly tense up — as if joy had an expiration date. I was so used to the weight, the waiting, the “what ifs,” that ease felt unfamiliar… almost unsafe. I’d silently scan the sky

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TRUST: a lesson so many of us are still learning. Not just with others—but with ourselves. When trust has been broken, even once, it can create patterns we don’t realize we’re repeating. 🧠 Comparing ourselves to others 😔 Assuming the worst in people 💥 Reacting out of fear, not clarity 🧨 Sab

For the girl learning to let go, this is your gentle reminder that release is not loss. It’s rebirth. 🌷 Save this post for when your heart needs a little loosening. 🤍 #affirmations #selflove #innerpeace #romanticizeyourlife #Lemon8Diary

When you’ve been hurt or disappointed, opening up again can feel impossible. But healing isn’t about rushing — it’s about rebuilding safety within yourself first. 🌱 Take your time. Listen to your instincts. Let people earn your trust slowly. You’re not starting over — you’re starting wiser. 💫

Confidence isn’t always loud or flashy. Sometimes it’s choosing peace. Sometimes it’s trusting yourself without needing validation. I wrote this week’s blog for the women who are learning to listen to themselves again. The ones in their healing era. The ones choosing alignment over approval.

Being in a relationship that ends in cheating makes it feel like you will never be able to trust again. It makes you question everything your partner does. Are they texting someone? Are they where they say they are? Do they have feelings for them? Are they lying to me? Am I good enough for them

Learning to love myself has been one of the most powerful journeys, and it’s a process that shapes every part of life. Self-love is important because it’s the foundation for how we experience relationships, navigate challenges, and show up in the world. Without it, we can fall into patterns of self

I used to ask everyone what I should do. I’d second guess myself over the smallest choices, what to say, what to wear, what to post. I needed other people’s approval to feel like I was doing the right thing because I didn’t trust myself at all. The truth is, losing trust in yourself doesn’t happ

Hi I’m Leyvy. I’m starting to post here as a way to journal my journey to learn to take care of myself again. For the past few years I’ve neglected myself for many reasons. Lived in a mold exposed home. That spiraled much of my weight gain along with stress and not eating correctly. I jungle man

#poetrytok #messageforyou #HealingJourney #booksthatmademecry #learningtolovemyself

Wanted to share these in case someone needed to hear them!