SarahAtResourceSomatics

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6 Body Cues Anger Is Building (Before You Explode)

Your body knows you're getting angry before your brain catches up.

Here are 6 physical signs anger is building, and why noticing them doesn't stop the explosion without practice.

Get your free guide https://substack.com/@sarahatgentlegrove

@SarahAtGentleGrove

#anger #rage #nervoussystem #somatichealing #healing

2025/12/30 Edited to

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