A little something I love to do when I'm okay.

Washington
2025/1/26 Edited to

... Read moreCooking and baking are not just essential life skills; they can also serve as powerful therapeutic outlets for self-expression and creativity. Engaging in culinary experiences can foster relaxation, improve mental well-being, and provide an adequate distraction from daily stresses. Furthermore, exploring new recipes can ignite a sense of adventure and accomplishment, which contributes positively to one's mood. For those who may face challenges such as anxiety or depression, cooking can be an effective way to gain control and immerse oneself in something productive and enjoyable. Sharing your creations with friends or family also enhances social connections, leading to better emotional health. There are various online communities where you can exchange recipes, share tips, and find support, which can make your culinary experience even more enriching. Embrace cooking and baking as a form of therapy; it might just become your favorite pastime!

Related posts

A hand holds a glass of dark liquid, with text overlays "REAL TALK," "It's okay to be vulnerable," and "Something needs to change ..." reflecting the article's theme of self-reflection and change.
A list of journal prompts for July, including questions about accomplishments, priorities, and self-care, which aligns with the article's discussion of using prompts for introspection.
A smiling couple, a man and a woman, with text overlays "But whatever You do" and "Love Your life," reinforcing the article's concluding message about self-love and appreciating life.
Something’s Gotta Change…
I get monthly journal prompts from Pinterest and journal that days prompt if I have nothing else I want to write about. Today is July 12th, today’s hit me a little harder than I expected: “What accomplishments have you made in the first half of the year and how do they make you feel?” I star
Sarah Van Hyfte

Sarah Van Hyfte

3 likes

A woman in a pink outfit stands in a purple-lit room with reflective walls, with text overlay "Things you can do for him to strengthen YOUR RELATIONSHIP" and "For the hetero-woman".
A kitchen wall displays wooden cutting boards and a Texas-shaped decoration, with text overlay discussing the importance of giving your partner lists and guidelines.
A person's legs in white sneakers rest on a rocky cliff overlooking a lake and trees, with text overlay about the importance of giving your partner space for independent ventures.
Things you can do to strengthen your relationship
* He can’t read your mind. Even though it might require extra mental effort, find some time to give him lists. Sometimes, you might feel frustrated when your partner needs assistance on simple things, but the best way to address this is by providing guidelines. Think about it as if you had a boss
Taylorsometimes

Taylorsometimes

388 likes

A person holds a drink with a pineapple garnish, with text overlayed that reads "10 SIGNS OF MICRO-CHEATING." The image sets the theme for discussing subtle relationship behaviors.
Against a nighttime city background, a white box lists the first five signs of micro-cheating: secretly messaging, complaining about a partner, saying "if I was not in a relationship...", trying to impress a crush, and flirtatious joking.
A glass of red sangria with fruit is shown, with a white box overlay listing the remaining five signs of micro-cheating: maintaining contact with exes, claiming to be single, having secret friendships, stalking a crush online, and hoping for romantic attention.
Micro-cheating: when do we draw the line?
Hello friends! 🍋 You know those little things that make you feel uncomfortable, but you’re not sure if it’s a big deal, or not. I had that a lot on my previous relationship. It’s not full “cheating”, but it’s those small actions that can definitely unbalance our trust. Like texting someo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2575 likes

Learning to love yourself, even when you-
This is my journey of radical self love and acceptance. This is my journey through seeing life through beautiful and accepting eyes, wishing and wanting the world to love each other. This is my love, my life. My story. “Hello, everybody.” I wrote this post March 30th. It’s interesting to see
ᴏᴋʀᴀʜ ʜᴏɴᴇʏ

ᴏᴋʀᴀʜ ʜᴏɴᴇʏ

2 likes

HOW TO BE OKAY :) from someone studying cognitiveN
#embracevulnerability #howto #selfdevelopment #ideas #MentalHealth #mentalhealthjourney #mentalhealthawareness #growthmindset #selflove #selfimprovement
K

K

104 likes

How To Leave The House When It's Hard 🚶‍♀️🏡
..When depression hits, even getting out of bed can feel like a Herculean task, let alone stepping outside. Trust me, I’ve been there. But here’s the thing: leaving the house, even for just a little while, can be a small victory that has a HUGE impact on your mental health. 🌟 It’s not about climbin
ZINNIABEA SAGED

ZINNIABEA SAGED

16 likes

Do You See Doming When Doing An Exercise?
Click on the link in my bio for core exercises.
MommyMango

MommyMango

39 likes

Here’s something’s I do to keep away sadness.
When I get sad is usually from being alone for me. So I try to plan stuff to do like taking my nieces and nephew to Dino world. Baking also makes me in a better mood it’s something I know I’m great at. Seeing nature and sunrises are just so beautiful couldn’t be sad seeing Gods beautiful creation.
Rebekah Cardinale

Rebekah Cardinale

3 likes

A dark teal-green image featuring handwritten text on a surface that reads "Don't worry, it's okay. I love you anyway." Overlay text at the top says "Hidden Little Notes ♡ -My little secrets," and a Lemon8 logo with username "@_n4k073" is in the bottom left.
"Dont worry, it's okay. I love you anyway."
#lemon8diarychallenge I started leaving little notes in hidden spots when I was a little girl. I've never actually told anyone, though I've posted a couple on my Insta over the years. My favorite thing in the world is finding something that was left to be found but not just by anybody
ꂚ꒐ꏳꀘ꒒ꏂ

ꂚ꒐ꏳꀘ꒒ꏂ

6 likes

An iced coffee drink with emojis like a book, croissant, candle, and autumn leaves, displaying the title "The 30s something checklist to glowing up this fall PART 2."
A person's legs in jeans and brown clogs inside a car, with text outlining the first two mental glow-up tips for fall, including creating a fall vibe and embracing change.
Unbaked cookie dough balls with sprinkles on a baking sheet, accompanied by text listing mental glow-up tips 3 through 7, such as journaling, meditation, and embracing slowness.
The 30s something checklist to glowing up fall 🤎🍂🥐
Part 2 of the 30s something checklist to glowing up this fall 🤎🍂🕯️🥐🧺 Topic- mentally stay tuned for part 3 #fallglowup #glowup #glowuptips #fall2024
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

624 likes

The Little Things
#storytime #lemon8contest So Logan and I have kinda known kinda learned that we both struggle with communicating and we’ve had some fights because of it. With that said I won’t go into detail about the fights but each one has boiled down to that we feel unseen or unheard by the other in some wa
SofieBail

SofieBail

12 likes

When To Say "NO" In relationships 🗣️🚫
Let’s talk about something super important, girly, and empowering: knowing when and how to say NO in relationships! 💕 Whether you’re navigating friendships, romantic partnerships, or family dynamics, setting boundaries is essential to maintaining your peace and self-respect. So, let me share this g
ZINNIABEA SAGED

ZINNIABEA SAGED

9 likes

Tell me something positive you do🦋
We have normalized to be negative about post partum and while I love hearing the reality of it and know that I am not alone in this, it’s hard when I already feel insecure to keep adding more and more negativity to my experience. It’s very important to prioritize yourself because if you are not
Lifestyle | Motherhood 🥥🤎

Lifestyle | Motherhood 🥥🤎

13 likes

A young woman takes a mirror selfie, outlined in white, with text overlays reading "How I know when I am Falling from God" and "SWIPE." Decorative elements like flowers and a heart are also present.
A person walks a small dog on a sandy beach at sunset, with text overlays describing signs of being an angrier and impatient person, including Bible verses from John 13:34 and 1 Corinthians 13:5.
A scenic view of a pier and water at sunset, with text overlays explaining how changing goals, especially selfishly motivated ones, indicate straying from God, accompanied by Psalms 37:4 and Philippians 2:3.
How I know when I’m Falling From God!
Here are some signs that remind me I’m straying from God! As frustrating and draining as it may be, recognizing these signs are important for me to keep me back on track. Being sucked into the world is glamorous at first, but it can be so draining, exhausting, and depressing when you live that life
Hannah

Hannah

232 likes

The 30s something checklist guide to glow up fall
Part 5 of the 30s something checklist guide to glowing up this fall season TOPIC- EMOTIONALLY 🤎 #fallglowup #glowupseason #glowupchecklist #fall2024 #emotionalhealth
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

85 likes

😅 it's okay to take a chill pill!
a little motivation to get through the day/week! ✨ if something isn't working out for you it doesn't mean it won't work out in the long run pause take a step back, take a deep breath & realize maybe it's not working out because it's not the time ! it's okay to sa
ciara janaé ꨄ︎

ciara janaé ꨄ︎

30 likes

The image displays the title 'SOLO DATE IDEAS WHEN YOU JUST NEED TIME ALONE' over a luxurious interior with large windows overlooking a calm sea at dusk. A comfortable lounge chair and a coffee cup are visible, with a pink heart graphic.
This image presents a list of solo date ideas, including activities like biking, visiting museums, getting nails done, picnics, exploring new places, watching movies, stargazing, and attending farmer's markets, set against a window view of the sea.
The image continues the list of solo date ideas, featuring suggestions such as visiting theme parks, zoos, beaches, historical sites, kayaking, spa days, farm visits, horseback riding, and food festivals, with a 'Save for later' button.
Solo Date Ideas (when you just need time alone) 💕
Do you ever have those days when you just want to be left alone? I know I do lol 🙋🏻‍♀️ - sometimes we just need some quality time to ourselves. So, when I feel like I have a solo date where I do something I enjoy or even try something new by myself. 💕 I love solo dates because I can do things a
Michelle G.

Michelle G.

562 likes

A woman with highlighted hair and a floral robe, looking right. Text overlay reads "It's Okay To Be Single" with various emojis, promoting self-love and independence.
A woman in a floral robe taking a selfie. Text overlay states there's nothing wrong with being single and to take time with relationships, as there are no rules for marriage or children.
A woman in a floral robe taking a selfie, touching her hair. Text overlay emphasizes that women need personal space to learn about themselves before committing to a relationship.
It’s okay to be SINGLE, I promise !
Hear me out ! Valentine’s Day is approaching and a lot of women are vulnerable around this time, some more than others. 💔 However, sister girl this post is not about heartbreak ! But something much more !❤️ ❤️It’s okay to be single because I rather be alone than be spending my time with someone
MeMe🌿

MeMe🌿

166 likes

A young woman with glasses smiles, standing outdoors amidst green bushes and trees, with the text 'in case you needed a little reminder' overlaid.
A plate holds a piece of French toast drizzled with syrup and two strips of bacon, accompanied by the text 'Carbs are our friend; not the enemy. It's okay to eat the bread.'
A hand holds a clear glass mug filled with light brown coffee, with the text 'It's okay to put cream or sugar in your morning coffee' overlaid.
in case you needed a little reminder
A little reminder from me to you ❤️ As someone who grew up with toxic diet culture and used to struggle with over restricting & binge eating, these were hard things for me to learn. Once I did, the freedom I felt was incredible. It’s still a struggle sometimes, but I’ve come soo far & a
rin📚🥑

rin📚🥑

41 likes

A woman with her hair in a bun smiles at a baby she is holding, who wears a backward baseball cap. Text overlay reads: "HOW I GET CHORES DONE AS A SAHM with a velcro baby."
A smiling baby in a blue booster seat, wearing a backward baseball cap. Text describes using the booster seat for various chores like dishes, cleaning, and laundry, keeping the baby in sight.
A smiling baby sits in a bouncer or activity center with toys. Text explains using the bouncer/play pen for showering or stepping out, often with Ms. Rachel or Hey Bear playing.
how do i get stuff done with a velcro baby? 😩🤨
So, I’m a SAHM (Stay at home mom for those who don’t know) and so my job during the day is to love and take care of our baby but also clean and keep our home in good shape! When you have a baby and no help during the day, it’s hard to make sure you get everything done. Until I learned a way where
karls🖤

karls🖤

46 likes

I’m too old to start something new…
Throughout my twenties I’ve changed my mind and started over so many times I can’t even count anymore. Now that I’m in my early thirties I finally feel settled in but like I stated in a recent post, I just decided over 70 days ago that I wanted to finally learn to draw. It’s been something I’ve wan
theequirkyblackgirl

theequirkyblackgirl

71 likes

It’s okay to wait, To hold off on a settling down🤍
“A Love Deserved” is a heartfelt exploration of the beauty and unpredictability of love. It delves into the idea that love often comes unexpectedly, transforming us in ways we never anticipated. The poem encourages patience, self-love, and the refusal to settle for anything less than the love one t
BeyondTheMinds10

BeyondTheMinds10

7 likes

See more