just to be clear a I tell my housemate that if there is a food that may go bad or needs to get used and she can’t use it, to put it in my fridge. I hate wasting food, even other people’s and if it’s free it’s meeeee. - - #dinner #slowdown #selfcare #easy #simple

This weeks meal prep is feeling very true to my soul. / #mealprep #selfcare #millennial #vegetarian #simple

these are my hacks and euphoria finale thoughts

Yes, next weeks budget will be 30 dollars. Here’s this weeks groceries. - #grocery #budget #blessed #abundance #mealprep

Sometimes when your world feels upside down you just gotta join it to see things clearly

and just like that, my headstand finally joined me in New Mexico

find this class and so many more on my Patreon and join me for my my free weekly livestream! - #movement #yogateacher #asana #somatics #selfcare

sometimes my meals are completely from meal prep but usually I am pairing them with other foods I have. This keeps things fresh and fun! - #mealprep #selfcare #vegetarian #slowdown

come to class with me sometime - Movement yoga teacher mobility

ready for iced tea season

a slow warm morning of movement.

grateful to be generally at peace with my perfect magical body & free from the prison that is calorie counting

I’ve got a really important date with myself that I simply can’t miss.

this weeks meal prep feel so good to my soul. I’m so excited for every single thing I made and so grateful to be so well fed. - #mealprep #nourish #selfcare #millennial

I’ve got a really important date with myself that I simply can’t miss.

sometimes you start throwing stuff in a bowl & end up with cherry orange baked oats

tomorrow we will be exploring a 45 minute slow flow, you can find the link on my YT, in my story, and the best place is on my Patreon.

weekly grocery shop. @sprouts has so pretty great deals if you have a little time to look around. I also just love the shopping experience there (compared to Trader Joe’s) definitely missing grocery outlet though! - #groceries #nourishing #selfcare #simple #budget

sometimes we don’t get to experience everything we want to and I guess that’s okay