Adult tap tonight!

18 & up tap class tonight with Madisson Yauchler🥰 join the fun! $10 walk in fee. 7-8 pm. 💵 Price:$10 ✨Outfit Details:work out clothes and tap shoes Rhonda's FooteWorks

2/5 Edited to

... Read moreIf you’ve been looking for a fun way to stay active while learning a new skill, an adult tap dance class is a fantastic option. Tap dancing not only provides a great cardiovascular workout, but it also improves coordination, rhythm, and balance. This class, led by Madisson Yauchler, is perfect for adults 18 and older who want to join a lively, social environment. What makes this class accessible is the affordable $10 walk-in fee, so you don't need to commit long-term right away. Wearing comfortable workout clothes along with your tap shoes allows you to move freely and get the most from the session. Tap dance workouts like this help build muscle tone in the legs and core, and can be a joyful stress reliever. Rhonda's FooteWorks is a welcoming studio that encourages dancers of all levels to come together and enjoy the art of tap. Whether you're a beginner looking to learn the basics or you have some tap experience, this class provides a supportive atmosphere to improve your skills and have a blast. Many participants share that dancing with others creates a sense of community and connections that go beyond the dance floor. If you love music, movement, and making new friends, this class offers all three. Plus, dancing to different rhythms and melodies can enhance your musicality and timing. So gather your tap shoes, put on your favorite workout outfit, and come join the fun tonight from 7 to 8 pm. It’s a great way to boost your mood and get your body moving in a rhythmic, energizing way. Don’t forget to like, share, and comment if you enjoy the class and want to encourage others to tap their way to fitness too!

Related posts

A person's legs and feet are visible on an escalator, with a brown bag beside them. Overlay text reads: "4 NORMAL EFFECTS OF ADULT ADHD my 'aha moments'". The image has a slightly desaturated, moody filter.
A person in a red t-shirt holding a drink is shown from the chest down. Overlay text discusses "sensory overload," its effects (overstimulated meltdowns, shutting down), and common causes (loud noises, bright lights, crowds).
A person holds a tabby cat, with a white door and wooden paneling in the background. Overlay text discusses "mental health" struggles, emotional dysregulation, and common causes like an underactive prefrontal cortex.
adult adhd “aha” moments (especially as a woman)
when i found out i had ADHD, it was like someone turned on the lights in a room i didn’t even know was dark for my whole life 😅 all of a sudden all of my quirks, difficulties, and idiosyncrasies came together into a picture that finally made sense!! it was such an aha moment - all of the guilt
carley ◡̈

carley ◡̈

2221 likes

A bottle of Stella Rosa Blackberry wine, a box of Crown Royal Blackberry flavored whisky, and a can of Canada Dry Ginger Ale are displayed, suggesting ingredients for a blackberry adult drink.
Blackberry Adult Drink
10/10 - Recommend #blackberrycrown #blackberrystella #blackberrygingerale #gingerale #blackberry
Davis

Davis

3523 likes

The cover of David Richo's book, "How to Be an Adult in Relationships: The Five Keys to Mindful Loving," a 20th Anniversary Edition. Text overlays indicate "CURRENT READ day 3 Book Highlight Takeaways."
An open page from the book "How to Be an Adult in Relationships," titled "THE FIVE A'S: THE KEYS THAT OPEN US." The text discusses attention, acceptance, appreciation, affection, and allowing in relationships.
An open page from the book "How to Be an Adult in Relationships," titled "2 | LOVE AND LESS." The text discusses the human need for validation and the role of the five A's in experiencing emotions fully.
✨Navigating Adult Relationships ✨
David Richo's "How to Be an Adult in Relationships: The Five Keys to Mindful Loving" teaches the essentials of mature relationships through attention, acceptance, appreciation, affection, and allowance. By being present, embracing your partner as they are, showing gratitude, expressing
Bri (Nicole)Lee

Bri (Nicole)Lee

1325 likes

ADULT LUNCHBOX 🥰🥰🥰🥰🍋🍋
Now this is what you call an adult lunchbox 🤤 how y’all feel bout this ??? #letschat #foodie #foodrecommendations tell me lemon ?
Jakari Lashika

Jakari Lashika

8854 likes

A Google Calendar screen shows an event creation pop-up for a 'Dr Appt' on November 7. Overlaid text reads 'ADULTING 101' and 'appts you should schedule now!', emphasizing the importance of scheduling adult appointments.
A woman in a medical setting drinks from a juice box. Text highlights 'ANNUAL EXAM' for routine health checks and 'DENTAL' for bi-annual cleanings to prevent cavities and gum disease.
A hand holds a tube of Tretinoin cream, with a Cetaphil bottle in the background. Text advises 'EYE EXAM' every 1-2 years and 'DERMATOLOGIST' for full-body checks, acne control, and anti-aging.
appointments you should make as an adult!!
Okay I was SO bad at putting the right appointments on the calendar after I graduated... It honestly took me until last year to get all these things in place! Without school requiring that I get an annual wellness exam, I never really made it a priority to establish care with a primary care provide
Sarah Jolie 🌸

Sarah Jolie 🌸

6960 likes

Adult Lunchable!! 🔥🔥🔥🔥🔥🔥🔥🔥
My Girl Desha Has Made The Official Adult Lunchable 🤤 Overall rating: 10/10 ✅✅✅ 📍Location: Hattiesburg, MS 💥 #adultlunchable #foodie #food #foodoflemon8 #lemon8challenge #Lemon8 #DELICIOUS #food @Lemon8 Food
Jakari Lashika

Jakari Lashika

4025 likes

adult lunchable restock 🧀 🍇
adult lunchable restock 🧀 🍇🤗 #asmr #asmrsounds #adultlunchables #adultlunchable #adultlunchbox #restock #restockasmr #asmrrestock #organized #snacks
Rae Hunt

Rae Hunt

2609 likes

Adult coloring ✨🥰
I saw these all over TT and became obsessed. I’ve always loved coloring with my kids, and now I have my own set. I keep it put up though because this is mamas. And my toddlers will destroy it!! 😅 #cocowyo #cozycorner #letschat
Savvy Savannah

Savvy Savannah

393 likes

A close-up of an adult lunchable featuring an Italian sandwich with fresh toppings, BBQ chicken wings, a side dish, and a pickle spear. Bags of chips and a soda can are in the background.
Three adult lunch boxes are displayed on a counter, each containing an Italian sandwich, chicken wings, a side dish, a pickle, a bag of chips, and a soda.
A close-up view of an adult lunchable with an Italian sandwich, chicken wings, a side dish, and a pickle. Bags of chips and a soda are visible in the background.
Adult Lunchables😋
Nothing better than Lunchables for Adults🔥! #lunchideasforkids #lunchBox #wings #italiansub #sandwiches
Zyonna Tanea

Zyonna Tanea

7675 likes

A birthday box featuring a white cake, pasta with chicken, chicken wings, fruit salad, and small wraps, all neatly arranged in a cardboard box.
A birthday box containing chicken wings, a small cake with berry topping, pasta with chicken, french fries, and cookies, presented in a cardboard box.
A birthday box with spaghetti and meatballs, two red bottled beverages, small sandwiches, fried chicken, chips, and a small dessert.
Adult Birthday Boxes🔥
#summerdiary #lemon8contest How Yall Feel About These Birthday Boxes ? #birthdaydeals #birthday #letschat #letsbefriends #honestopinion
Jakari Lashika

Jakari Lashika

3963 likes

adult anxiety 💔
Becoming a real adult after moving into my own place has been lovely and scary at the same time. I wanna keep it real so here are some things that I find myself having anxiety about pretty often! #adult #adultlife #adulting #early20s #Lemon8Diary #lifestyle
leah

leah

338 likes

Gifts that make me happy as an adult
#lemon8diarychallenge The older I get, the more obsessed I get with home decor. Anytime I’m asked what I want as a gift I lean towards home items 😩 I can’t be the only one, right? #lemon8challenge #homefinds #homedecor #furniture @Lemon8 Home @Captain Lemon8 @Lemo
Epiphany’s World

Epiphany’s World

1014 likes

Adult learners tap in!!
#nursing #nursingschool #nursingstudent #fyp
Kay 🕷️🖤

Kay 🕷️🖤

1 like

A takeout container holds a large sub sandwich with ham, cheese, tomatoes, and peppers, alongside loaded fries, dry-rubbed chicken wings, a pickle, and sauce. A bag of Funyuns and a can of Tahitian Treat Fruit Punch complete this meal. Text overlays include "JL SWIPE" and "Onion Flavored Pa".
A takeout container features a large sub sandwich with ham, cheese, lettuce, and pickles, accompanied by loaded fries, sauced chicken wings, and a cup of sauce. A bag of Doritos Spicy Sweet Chili and a can of Tahitian Treat Fruit Punch are also included. "JL SWIPE" is overlaid.
A takeout container presents a large sub sandwich with ham, cheese, lettuce, and pickles, next to loaded fries, sauced chicken wings, and a cup of sauce. A bag of Doritos Spicy Sweet Chili and a can of Tahitian Treat Fruit Punch are visible. "JL" is overlaid on the image.
😍😍😍 adult big back lunchables
Have you ever had the big back lunchable experience 😂 ? It’s so good and my back still in place yall ⭐️Overall rating: 20/20 🔥🔥🔥🔥 #adultlunchable #Lemon8 #foodie #foodoflemon8 #foodblogger #lemon8challenge #DELICIOUS #letschat #food #chef
Jakari Lashika

Jakari Lashika

2316 likes

A person in a white top and sparkly silver skirt poses against a dark wall. Text overlays include 'Let's Chat,' 'Life in 20s,' 'Confidence,' and a question about developing social anxiety as an adult.
Keeping it Real: Social anxiety ? As an adult! 🙈
Is it just me, or has anyone else developed social anxiety as they’ve gotten older—even if you used to be super confident and outgoing? I don’t know what it is, but lately, I’ve found it harder to connect with people🙈. I used to be that person who could bond with anyone, naturally outgoing and a
Thatgirlzeee☆

Thatgirlzeee☆

72 likes

Adult lunchable restock
restock my adult lunchables for the week 😋💗🫐🥒 #restock #food #letschat #homefinds #healthy
Julianne

Julianne

9391 likes

Adult Lunchables
Yesterday I meal prepped some lunchables. Pepperoni, salami, diced cheese, 2 boiled eggs, 2 pickles, strawberries & some grapes….. #adultlunchable #lunchables #meal #mealprep #lunchideas #Lemon8PhotoStudio #Lemon8 #hellolemon8 #hello #friends
VeronicaHughes

VeronicaHughes

3072 likes

Young adult must have apps
YUKA : you can scan your skin care and food products bar codes and it not only compares your products to all the other products on the market, but it tells you whether or not that product has hazardous ingredients and it tells you exactly what the harmful chemicals are and what they do. FYI: th
Bella Luna

Bella Luna

1269 likes

Young adult books
So I’m not a YA person but I did really like theses, I found that it kept me wanting to know what would happen next ! I’d recommend this as a quick read #young adult #teenbooks #booktok
Ashley

Ashley

5129 likes

Adult Easter Egg Hunt ✨🥂🐣
When the kids are done hunting for their candy… it’s OUR turn to have a little fun 😅 Adult Easter Egg Hunt ✨🥂🐣 Large eggs Mini bottles Mini cans cocktail mixer Green shrubbery ——— 1- assemble everything 2- hide the eggs 3- GO!!!! #Cheers #CocktailsWithWhiskey #easter #
Jess ✨ | Cocktail Influencer

Jess ✨ | Cocktail Influencer

334 likes

A refrigerated display case in a store, stocked with various cases of light lager and other alcoholic beverages. An overlay text states, "How I get paid to buy Adult juice!!!"
A hand points to a case of light lager in a refrigerated display. Other cases of alcoholic beverages are visible. Overlay text outlines steps: "1) Download fieldagent app 2) turn on your location 3) accept jobs at stores near you."
A 12-pack case of lime-flavored light lager is in a shopping cart, with a blue arrow pointing to it. Overlay text advises to "keep you eyes peeled for alcohol buy & try jobs!!! Get reimbursed + payment."
Getchu some adult juice for FREEE
I love the Fieldagent app to make some extea money and try out free stuff!! One of my favorite types of jobs are Buy & Try jobs for Adult Juice. You have to buy the exact product, answer a short survey and get reimbursed plus paid to buy the item!! The best thing is that I also submit th
Romyysaves

Romyysaves

459 likes

Adult lunchable ☺️
#for lunch #lunchable #ritz
Soluvly

Soluvly

1874 likes

🥩ADULT LUNCHABLES🧀
What would you add to yours? #asmr #asmrsounds #asmrvideo #lunchables #lunchideas #snackbox #restock #restockwithme
Shalean Ghitis

Shalean Ghitis

10.5K likes

A vibrant spread of barbecue food is displayed, featuring sliced brisket, ribs, sausages, bread, baked beans, macaroni and cheese, coleslaw, and pickled peppers, ready for a large gathering. The image has a 'LIFE MOMENTS' overlay.
A buffet-style setup with multiple aluminum trays filled with various foods for an outdoor event, including hot dogs, mini burgers, corn on the cob, baked beans, and macaroni and cheese.
An outdoor art station is set up on a table with a paint-splattered tablecloth, featuring canvases with outlines, various paint bottles, and brushes, ready for creative activities.
I wanna have an Adult Field Day ♥️
#activity 😩 #funtime #travelwithme2024 #fashionfinds #beautyfinds #holidaydecor #nailinspo #Lemon8Diary #lemon8bookclub #summerbod
Beautifulsoul38

Beautifulsoul38

723 likes

A hand holds a white pharmacy bag with a pink ticket-shaped sticker that reads "ADMIT ONE TO THE SHITSHOW." The bag has "PRESCRIPT" and an "Rx" symbol, with lines for tax/insurance records. White graphic highlights are around the image.
Adult stickers at the pharmacy 💊💊
It’s like a reward 🤣🤣💊💊 #stickers #meds #adhdlife #reward #cutesy
Rachel Nichole

Rachel Nichole

52 likes

An iPad displays a collage with a person in the center, surrounded by cartoon characters from shows like Fairly OddParents, Invader Zim, and Kids Next Door. The text overlay reads "Cartoons to Rewatch."
An iPad screen shows the YouTube channel for "Totally Spies!" with videos including "The Movie," a "Season 7 Reveal," and "Season 6 Full Episodes."
An iPad screen displays a Simon & Schuster webpage for the graphic novel "Winx Club Vol. 1: Welcome to Magix," showing the cover, book description, and purchase options.
Cartoons To Rewatch As An Adult
#WhatToWatch I was born in 2003 and really miss these shows☹️ 1. TOTAL SPIES! Now these three are girls girls their all fashionistas anytime that manz call their on the way to whoop some butt!💥 2. WINK CLUB✨ i love the outfit changes when they grow really is a great message to people.
Renee⭐️

Renee⭐️

96 likes

Things I wish I knew as an ADULT transfer student
🚀 Ready for a New Adventure! From Community College to Out-of-State University 🎓 Hey Lemon8 fam! 🍋 I'm thrilled to share my journey with you as I embark on an exciting new chapter—transferring from community college to an out-of-state university! 🌟 While the decision to move across the count
Lizz

Lizz

218 likes

Two women in swimsuits pose on a jet ski at sunset, with one raising her leg and the other making a peace sign. Overlay text reads "POV: you finally found your Best Friend," emphasizing the joy of a new friendship.
Two women in athletic wear pose on a tennis court, holding rackets and smiling. Overlay text discusses the challenge of making genuine friendships as an adult, highlighting the article's theme.
Two women in white robes enjoy an outdoor breakfast with a scenic ocean view. Overlay text states that making friends may not be as hard as one thinks, encouraging openness to connections.
HOW TO FIND A BEST FRIEND AS AN ADULT 🌷🤍
𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 I thought it would be great to have an open discussion about making friends as an adult. 🌷 This task can seem discouraging as we get older because you may feel like it is awkward or you may not know where to start. ☁️ 𝙏𝙃𝙀 𝙏𝙍𝙐𝙏𝙃 𝘼𝘽𝙊𝙐𝙏 𝙈𝘼𝙆𝙄𝙉𝙂 𝙁𝙍𝙄𝙀𝙉𝘿𝙎 🫖 NOT SO BAD - It
Tyra Reneé

Tyra Reneé

491 likes

Adult Lunchables
#mealprepinspo #easy
CODofficial

CODofficial

10.8K likes

A grocery store produce section with an orange overlay titled "Adulting 101 NUTRITIONAL BASICS YOU SHOULD KNOW," emphasizing the importance of good nutrition for adults.
A plate featuring toast, avocado slices, boiled eggs, blueberries, and strawberries, illustrating balanced meals with protein, healthy fats, and complex carbs, along with examples of each.
A plate with sliced avocado, berries, boiled eggs, and granola, highlighting the importance of fiber for digestion and providing examples of fiber-rich foods.
Adult 101 nutritional basics you need to consider
Hey friends! 🍋 I made a post about adulting 101 appointments you should schedule and some people asked me to create a series. So here is our second post about it. Adulting means taking care of your body, and that starts with good nutrition. One of the most important things I’ve learn
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1037 likes

Tonight Adult Skate Night 🛼🔥
Rollerskating #Skate #roller skating 🛼 Jamskating #rollerskating #Jamskating #Skate
Inherited Stylez

Inherited Stylez

2 likes

A person is partially visible next to a pink and white gaming chair, with text overlays "My adult room" and "Decor Inspo" on a light background.
A dark room features neon signs including "THIS IS MY happy place" and three butterfly shapes, alongside a hanging plant and a nightstand with a pink tumbler.
Four framed art prints depicting Black women in various serene settings with plants are displayed on a light brown wall, with a price tag overlay.
My adult room
These are some things I decorated my room with!🥰🥰 Neon lights: they were I think under 25 dollars and work super well. The one at the top is adjustable and you and lower the lights! Pictures: These have lasted me through my college years and bring my room together! Vision board and shelf:
JAIMMIES

JAIMMIES

4843 likes

A laptop displays a Notion finance tracker, while a hand holds a smartphone showing the Money Manager app with a pie chart of expenses. The image highlights '3 Apps to Manage Your Finances as a Young Adult'.
A screenshot of the Notion app shows a 'Subscriptions and Bills' table with various financial entries, amounts, due dates, and tags. Text explains Notion helps track bills and create monthly budgets.
A screenshot of the Money Manager app displays a 'Transaction' screen for July 2020, detailing daily income and expenses with categories. Text indicates its use for daily expense tracking and spending analysis.
3 Apps to Manage Finances as a Young Adult
Managing finances can be daunting, especially as a young adult stepping into the world of budgeting and savings. But guess what? There are some fantastic apps out there that make this journey a lot easier and even fun! Here are my top 3 picks: 1. Notion: Not just for notes! I use Notion to track
Ayesha 🍋

Ayesha 🍋

539 likes

ADULT SCOUTING PROGRAM.. 💡💭🏕️
Ok… it’s been a dream of mine for YEARS to start an adult (18+) scouting program!!!! I was a Girl Scout for 13 years and LOVED it. Were you a scout too?? 🐻 Picture it: This would be an all gendered scouting program, local chapters, all ages allowed in each chapter! We would have badges to “ea
Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

138 likes

See more