Delicious and easy to make 💗 #mealprep #yummy #highprotein #fyp #lemon8

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518 cal | 52g protein | 36g carbs | 16g fat I used 2lbs of 93/7 ground turkey to double the protein💪. You don’t have to put the beans and potatoes in with the turkey, I just did that to prevent washing a bunch of dishes! #mealprep #highprotein #summerbod #lemon8partner #fyp

Here’s what I call a “whatever” meal lol. Sometimes I don’t have the patience to make something fancy and honestly just want to throw something simple together. Here’s what I used: - Turkey Kielbasa Sausage - Sautéed onion/garlic - Tomato Paste - Barilla Protein Penne - Nonfat milk - Nonf

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This was so bomb tbh. I love my crock pot 🥰 #mealprep #crockpot #chickenrecipe #highprotein #cooking

Super simple and quick to make, here’s what you need: - Green Onion - Cilantro - Chile Tepin - Canned Tomatoes - 3/4 cups water - Seasonings of your choice Everything is measured by the heart, just make sure to use 2 full cans of canned tomatoes or 1 large can of whole tomatoes ✨ #salsa

To add even more protein, you can sub out the sour cream with Greek yogurt ☺️. I just prefer it this way lol Side note: I was lazy and used canned potatoes. Use whatever works for you, I personally think using canned potato’s tastes a little more like Olive Garden because their potato’s are peele

#whatieat