Automatically translated.View original post

Failure rule

🚫 the law of failure that successful people know.

1️⃣ Failure is not the end, but the most brutal teacher.

2️⃣ every miss, you get "one way that doesn't work" and a step closer to "one that works."

3️⃣ The one who succeeds is not the one who never falls, but the one who falls and then "doesn't stop."

4️⃣ Failure is a screening of who is "serious."

5️⃣. Hurt today. To be healthy next day.

✨ Don't be afraid to fall. Failure is the way to success.

# Inspiration # Think positive # Move on # Succeed even failed # Don't stop walking

2025/9/9 Edited to

... Read moreความล้มเหลวถือเป็นส่วนหนึ่งของกระบวนการเรียนรู้และเติบโตในชีวิต ซึ่งทุกคนไม่ว่าจะทำงานด้านไหนหรือตามความฝันใดก็ต้องพบเจอ การเข้าใจว่าความล้มเหลวคือครูที่โหดที่สุดและเป็นด่านคัดกรองความเอาจริงจะช่วยให้เราไม่กลัวที่จะล้มและพร้อมลุกขึ้นมาใหม่เสมอ ในแต่ละครั้งที่เราผิดพลาด เราได้เรียนรู้สิ่งที่ไม่ควรทำหรือวิธีที่ใช้ไม่ได้ไปแล้ว นั่นหมายความว่าเราใกล้กับวิธีที่ถูกต้องมากขึ้นทุกวัน การยอมรับความล้มเหลวอย่างมีสติและมองมันเป็นส่วนหนึ่งของการเดินทางจะช่วยเสริมสร้างความแข็งแกร่งในตัวเอง อย่างไรก็ตาม คนที่ประสบความสำเร็จนั้นไม่ใช่คนที่ไม่เคยล้ม แต่คือคนที่ล้มแล้วไม่ยอมแพ้ หมั่นพัฒนาตอบสนอง เรียนรู้และพัฒนาแผนการใหม่อย่างต่อเนื่อง เพื่อสู้กับอุปสรรคและความท้าทายในอนาคตที่อาจเกิดขึ้น คำพูดที่ว่า "เจ็บวันนี้ เพื่อแข็งแรงในวันหน้า" คือการเตือนใจให้เราอดทนผ่านช่วงเวลาที่ยากลำบาก พร้อมใช้ความล้มเหลวเป็นใบเบิกทางสู่ความสำเร็จที่ยั่งยืน นอกจากนี้ คำว่า "อย่ากลัวล้ม" จึงกลายเป็นแรงบันดาลใจที่ดีในการขจัดความกลัวและผลักดันตัวเองก้าวไปข้างหน้า สำหรับใครที่กำลังเผชิญกับความล้มเหลวอยู่ อยากให้ลองนำกฎเหล่านี้ไปปรับใช้ เพื่อเปลี่ยนมุมมองและทัศนคติให้เข้มแข็งขึ้น เชื่อมั่นว่าความสำเร็จจะเกิดขึ้นได้แม้ต้องผ่านบทเรียนที่เข้มงวดอย่างความล้มเหลว พร้อมกับแนวคิดบวกและการตั้งใจจริงที่จะเดินหน้าต่อไปอย่างไม่หยุดยั้ง

Related posts

A collage illustrating the 80/20 rule for 2025 goals, featuring a healthy meal, a skull-shaped glass of water, a 'NOTES' journal, and a person in gym attire, representing nutrition, hydration, planning, and fitness.
A graphic explaining the 80/20 rule for 2025 goals, detailing 80% focus on whole foods and strict goals, and 20% for indulgences and rest, with a hand holding a skull-shaped glass of water.
A graphic illustrating the 80/20 rule for nutrition, showing a healthy chicken salad for the 80% and stacked dessert bars for the 20% allowance of less healthy foods.
80/20 Rule✨
With the new year brings new goals! I’ve always been pretty strict on my diet and a little more lenient when it came to fitness but 2025 is the year I will be going hard on both ! I’m committing myself to consistent nutrition, exercise, and truly committing myself to content creation. I feel as
Jenn Alexandra 💫

Jenn Alexandra 💫

2012 likes

A person takes a mirror selfie in a gym locker room, holding a pink water bottle. Text overlays indicate they are attempting and have completed the 12-3-30 rule as a beginner gym enthusiast.
A close-up of a purple treadmill display showing a workout summary: Time 30:02, Distance 1.65 mi, and Calories 545, reflecting the 12-3-30 rule completion.
A person wearing glasses and headphones is shown with text explaining the 12-3-30 rule: 12% incline, at least 3.0 mph speed, for 30 minutes.
12-3-30 RULE
Hey guys 🖤 -for those of you who don’t know what the hell im talking about, it’s basically a 12% incline on a treadmill at a speed of 3mph for 30 minutes (12-3-30) 🤍 ~ Im new at the gym, I won’t lie but I’ve developed quite the workout habit and routine that fits my needs. 🩶 ~I usually en
Mel Santiago

Mel Santiago

1186 likes

A collage of four cluttered spaces (cabinets, under-sink, closet) with text overlay "DECLUTTERING BECAME SO MUCH EASIER WHEN I LEARNED ABOUT THE POOP RULE" and poop emojis, indicating a decluttering method.
An open bathroom cabinet with bottles, featuring text explaining the "Poop Rule" for decluttering: if an item covered in poop wouldn't be replaced, it's safe to declutter.
An open under-sink cabinet with various items, displaying text with easy steps to declutter: take everything out, discard half-empty products, and use containers for organization.
Declutter with 💩 Poop Rule!
Decluttering became SO much easier when I learned about the 💩 Poop Rule! Here’s how it works: 👉 If you wouldn’t want to touch it after it fell in poop, do you REALLY need to keep it? This simple mindset shift has made letting go of unnecessary stuff way easier. Think about it—if you’d toss i
Virely💖

Virely💖

4421 likes

A flat lay shows two small handbags, a cardholder with various cards, and a small wallet on a white surface. Text overlays read "BUDGETING YOUR PAYCHECK 50/30/20 Rule" with money emojis, illustrating a financial planning concept.
A dark green book with a dark glass vase sits on a marble surface. Text overlays explain the "50% for Needs" category of budgeting, listing essentials like rent, insurance, and groceries from after-tax income.
Four open tins of candy are displayed on a wooden surface. Text overlays describe the "30% for Wants" budgeting category, including non-necessities like eating out, travel, and new clothes, from after-tax income.
How to budget your paycheck: 50/30/20 Rule 💰✨
Having a budgeting plan for your paychecks is essential for not living above your means and ensuring you’re setting yourself up for financial success! It can be scary to start adventuring into the world of personal finance — there is lots of complicated jargon and options for you to choose from
hannah 💟

hannah 💟

9704 likes

A title slide for a nursing guide on heart failure, distinguishing between right-sided and left-sided heart failure. The text 'Nursing: Heart Failure Right sided vs Left Sided' is prominently displayed, with a 'Swipe' indicator pointing right, suggesting more content follows.
Nursing:Heart Failure Right sided vs Left Sided
Heart failure occurs when the heart can’t pump blood effectively. Here’s what you need to know: Right-Sided Heart Failure: 🔄 Blood backs up into the body. Key Signs & Symptoms: • Peripheral edema (swelling in legs, ankles, feet) • Ascites (fluid in the abdomen) &#
Taylor Price RN, BSN

Taylor Price RN, BSN

862 likes

A title slide for "The 5-3-1 Rule of Fashion" by @THATFASHIONBOARDBLOG, featuring an illustration of various clothing items hanging on a rack. The slide prompts the user to swipe for more content.
A text slide from @THATFASHIONBOARDBLOG explaining that the 5-3-1 Rule is a practical styling formula for curating chic outfits by balancing foundational pieces, complementary accents, and standout items.
A text slide from @THATFASHIONBOARDBLOG defining "5 (Base Pieces)" as essential, well-fitting basics like denim, trousers, blouses, bodysuits, or dresses, ideally in neutral colors for versatility.
The 5-3-1 Rule of Fashion
By following the 5-3-1 Rule of Fashion, you can effortlessly put together polished, expensive-looking outfits without overspending. . . #styletips #stylehack #fashiontipsforwomen #wardrobeessential #fashionblogger
That fashion board

That fashion board

2924 likes

Reaching Financial Goals using the 50/30/20 Rule!
The 50/30/20 rule is a simple, yet highly effective method for budgeting to ensure your own financial success. This method helps you by dividing your income into 3 main categories. It’s an easy way to manage your spending and balance essential spending, short term leisure, and lo mg term financial
kearrah

kearrah

2312 likes

Drugs for Heart Failure 🫶🏼
Might not be pretty but this is helping me study the drugs used to treat heart failure❤️ Comment below if you want to see more study guides like this🤍 #nursingstudent #nursingschool #nursingschooltips #nursingschoolstudytips
brady_bingham✨

brady_bingham✨

804 likes

A formally dressed couple stands on a pathway in front of a large building, with the man kissing the woman's hand. The image introduces the '777 RELATIONSHIP RULE' for a healthy relationship.
A smiling couple sits at a table with a fruit plate, surrounded by green foliage. The text overlay states 'Every 7 days: Go on a date', illustrating the first step of the 777 rule.
A couple takes a mirror selfie in a bright room, reflecting the concept of a mini staycation. The text overlay reads 'Every 7 weeks: Go on a mini staycation', representing the second step.
777 relationship rule 💕
Relationships need quality time to thrive! 👫🏽 I love the 777 relationship rule because it helps you make sure you are spending 1:1 time with your partner, uninterrupted. ✨ Every 7 days - go on a date: movies, dinner, hiking, picnic, pottery, bowling ✨ Every 7 weeks - go on a mini staycation: c
Chandler

Chandler

1733 likes

the 8+8+8 rule ✨
The only rule you’ll need. Let me know if you try it. 🪄Location: Minnesota #buildhabits #tranquilmoments #creategoodhabits #buildyourowntable
Rylee Lehnen

Rylee Lehnen

5636 likes

A top-down view of a person's feet in white sneakers standing on a gym floor next to a barbell with a pink pad. The image has text overlayed: "Just 3" Rule for WEIGHT LOSS, with sparkling effects.
A white background with black text titled "Just Three More..." and a yellow cartoon character looking exhausted. The text explains Rule 1: doing three more reps past perceived failure to achieve muscle growth and strength.
A white background with black text titled "Simplified Meals" and a yellow cartoon character with a thought bubble. The text explains Rule 2: using just three ingredients per meal for balanced, simple, and consistent nutrition.
Change your Body 🍑 & Mindset 🧠 with just 3 Rules✨
Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st
Chalie_Baker

Chalie_Baker

6399 likes

A cozy bedroom featuring a bed with olive green and pink bedding, a white headboard, and plants. The image introduces the "3-Color Rule" for picking a room palette.
A bright living room with a brown leather chair, a light sofa, and a large patterned rug. The text overlay explains to "Start with a Base Color" using neutrals like white, beige, or gray.
A bedroom with a pink wall, a bed with yellow sheets and pink bedding, and a wooden bedside table. The text overlay advises to "Add A Main Accent Color" for personality, using it in linens or art.
The 3-Color Rule: How to Pick a Room Palette
Choosing a color scheme doesn't have to be complicated. I follow the 3-color rule to keep things cohesive and interesting in any space: ⚪ Start with a base color I choose a neutral that sets the tone like warm white, beige, soft gray, or a deep charcoal. This usually goes on the walls, large
erikacarlock

erikacarlock

2011 likes

Heart Failure Study Tips
💡 Key Concepts to Focus On Pathophysiology: The heart can’t pump effectively. Cardiac output → fluid backs up into lungs & body. Left-sided HF: “L for Lungs” → pulmonary congestion, crackles, dyspnea, orthopnea, pink frothy sputum. Right-sided HF: “R for Rest of body” → peripheral edem
SouthernMama

SouthernMama

245 likes

Rule 5 Show no love
#biker #biketok #50cent #qoute #edit
Zertrx15

Zertrx15

465 likes

A desk setup with a tablet displaying a cat, a keyboard, and study items. Overlaid text asks, 'Overwhelmed?' and introduces 'THE 1-3-5 RULE' as life-changing for productivity.
The top shows a long digital task list labeled 'My old mistake,' with text stating, 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text, 'But I'd only finish 2 or 3 and feel like a total failure.'
This image explains the '1-3-5 RULE.' It shows a person writing for '1 Big Task,' a person using a tablet for '3 Medium Tasks,' and a person writing for '5 Small Tasks,' illustrating the rule's structure.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

152 likes

A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.
The top shows a digital task list with many items, labeled 'My old mistake,' and text 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text 'But I'd only finish 2 or 3 and feel like a total failure.'
Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

285 likes

A neatly organized closet with clothes sorted by color, featuring white tops, colorful blouses, and denim jeans. The image introduces the "7 point outfit rule" for styling clothes.
A person in a mirror selfie demonstrating an outfit example for the "7 point rule," wearing a bandana, button-up shirt, jorts, and jewelry.
An overhead view of a person's legs and hand holding a drink, with text outlining the "7 point outfit rule": every outfit needs 7 pieces, and patterned/unique items count as 2 points.
7 point outfit rule🛍👗💝
Here’s how i style my clothes, and not just wear them!! #oufitinspo #findyourfit #throwingafit #choosemyfit
Emma

Emma

2592 likes

The image introduces the "8+8+8 Rule" for daily time management, showing a desk with a tablet, keyboard, headphones, notebook, and various potted plants, inviting the viewer to swipe for more information.
This image explains the 8+8+8 rule, suggesting distributing 24 hours into three 8-hour segments to create a balanced life, set against a backdrop of a desk with plants and a planner.
The image details the 8+8+8 rule, allocating 8 hours for hard work, 8 for good sleep, and 8 for personal time, further broken down into 3Fs, 3Hs, and 3Ss, on a desk with plants.
8+8+8 Rule
The “8+8+8 rule” is a simplified guideline for balancing time across three key areas of life each day. It suggests dividing a 24-hour day into three equal parts of 8 hours each: 1. 8 hours for work – This is the time for your job, school, or primary daily responsibilities. 2.
essynotes

essynotes

45.9K likes

A person's feet in white sneakers are shown attached to a cable machine with a yellow ankle strap, illustrating a leg exercise. The text overlay reads, "What Training to Failure Should Feel Like."
A text graphic titled "What It Should Feel Like" lists physical sensations of training to failure, including muscle fatigue, inability to complete reps, shaking, heavy breathing, and muscle pump.
A text graphic titled "Ensuring You're Going to Failure Correctly" provides tips like maintaining proper form, selecting safe exercises, using spotters, controlling the eccentric phase, and implementing autoregulation.
Don’t be afraid of failure🍑🔥
Hey everyone! Let's talk about "pushing to failure" in your workouts. This technique involves performing an exercise until you can no longer complete another rep with good form due to muscle fatigue. The idea is to fully exhaust your muscle fibers to stimulate greater growth and strengt
Chalie_Baker

Chalie_Baker

1082 likes

A living room scene with a TV displaying 'The IDGAF (feat. Yeat) Drake, Yeat' and overlaid with large yellow text stating 'The 8+8+8 Rule'.
A modern living space with a TV and a large window overlooking a city skyline, featuring text about dividing a 24-hour day into three 8-hour segments for a balanced life.
A close-up of a plant and a mirror, with text detailing the 8+8+8 rule: 8 hours for work, 8 for sleep, and 8 for personal aspects like family, health, and soul, with a note on 90-day progress.
The8+8+8Rule
The "8+8+8 Rule Q" serves as a straightforward guideline for allocating time across three essential areas of life each day. It recommends dividing a 24-hour day into three equal segments of 8 hours each: 8 hours for work - This portion is reserved for your job, school, or main daily resp
IG: Keswangang

IG: Keswangang

1865 likes

A top-down view of two people holding hands while walking on pavement, with text overlay introducing "THE 777 DATING RULE" and "3 TIPS TO KEEP YOUR RELATIONSHIP FUN AND SPECIAL."
Two vibrant cocktails, one pink and one yellow, on a dark table in a dimly lit restaurant, with text overlay stating "AT LEAST EVERY 7 DAYS, GO ON A DATE."
A person standing by a window in a warmly lit room with red hues, with text overlay "AT LEAST EVERY 7 WEEKS, SPEND THE NIGHT WITH EACHOTHER," suggesting a cozy overnight stay.
the 777 dating rule
if you wanna make sure you and your partner maintain a happy, healthy and fun relationship this is definitely something you should be incorporating into your routine :) it can be really easy to get stuck in just having movie nights, hanging out at each other's houses, and not really going out.
evelyn

evelyn

11.7K likes

A couple sits on rocks by the ocean, watching the sunset, with the text "7-7-7 Dating rule" overlaid. The image illustrates the core concept of the dating rule.
A smiling couple stands on a sandy beach, looking at a phone mounted on a tripod, with the text "EVERY 7 DAYS go on a date" overlaid.
A man gives a woman a piggyback ride in front of a brick wall, both smiling, with the text "EVERY 7 WEEKS take a weekend getaway" overlaid.
The 777 Dating Rule Explained 🥰
Hello friends! 🍋 Have you heard about the “honeymoon phase”? when everything is good in the beginning of the relationship, but then you start to getting comfortable and the honeymoon ends… The 777 dating rule is an amazing way to keep your relationship interesting forever. I know that fo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4734 likes

The image displays the title "50/30/20 RULE Budgeting your Paycheck - for beginners" over a background featuring a dollar bill, coins, a wallet, and crystals, setting a financial and mindful tone.
This image defines the 50/30/20 rule as a way to manage finances by allocating income into Needs, Wants, and Savings/Debt Repayment, with a wallet holding credit cards in the foreground.
The image details the allocation breakdown of the 50/30/20 rule: 50% for Needs, 30% for Wants, and 20% for Savings & Debt, presented over a blurred background of a black wallet.
Budgeting your Paycheck: The 50/30/20 Rule 💵
Not sure how to budget your paycheck so that you can save money while also being able to have the things you want and need? Try the 50/30/20 rule! This is a great way for everyone, especially new grads, to manage their money. Here’s how it works: ➡️ Allocate 50% of your paycheck for your nee
hannah 💟

hannah 💟

1903 likes

The 50/30/20 Rule For Saving $$$
Take control of your finances with the 50/30/20 RULE! It's simple yet powerful: 50% for your NEEDS - rent, groceries, transportation, and insurance. 30% for SAVINGS - build your future with retirement funds, investments, and an emergency fund. 20% for your WANTS - enjoy life with dining out
ilylondo

ilylondo

427 likes

A couple smiles in a mirror selfie, with the text '222 DATING RULE' overlaid, introducing a concept for prioritizing time together in a relationship.
A tray of Korean food, including bibimbap, kimchi, and a green drink, illustrating the rule to 'go on a date night every 2 weeks'.
A scenic view of a mountain with ski lifts and trees under a clear sky, representing the rule to 'go on a weekend getaway every two months'.
222 dating rule for long term partners 🫶
Use this rule to stay connected to your partner! This is a cute way to remember to prioritize spending time together as a couple 🥹 You could even do this with friends or family! Time together is so valuable in any relationship. If this is not realistic for you and your partner then make your
rachel

rachel

206 likes

Your not a failure
reminder: Your journey is unique, and timing is everything. Just because you’re not where you thought you’d be yet doesn’t mean you’ve failed. Keep pushing, keep growing—your time is coming! ✨ #Motivation #KeepGoing #TrustTheProcess ”
Dolli_p

Dolli_p

51 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

642 likes

A close-up of two people holding hands, one wearing an engagement ring, with the text 'THE 777 Dating Rule SWIPE' overlaid, introducing the relationship concept.
A couple holding hands at a restaurant table with chips and salsa, illustrating the 'EVERY 7 DAYS' rule for weekly date nights to maintain connection.
A scenic view of a lake or beach with trees under a cloudy sky, representing the 'EVERY 7 WEEKS' rule for mini-vacations or significant outings.
✨❤️ the 777 dating rule ❤️✨
🌟✨ Keep the spark flying with the 777 Dating Rule! 🚀 Every 7 days, reconnect on a date night! This could mean a dinner date, a trip to the movies, anything where you two can just catch up.🍴 Every 7 weeks, escape the routine with a mini-getaway. You don’t even have to go far! Local beaches, l
Caroline 🫶🏼

Caroline 🫶🏼

399 likes

A desk setup with a laptop, tablet, open textbook, highlighters, and a cup, all adorned with pink heart overlays. The image features the text overlay: 'The rule of 5 "From a college student" Studying Tips'.
An open textbook and a tablet displaying notes, partially covered by a pink overlay. The overlay lists '1. Spaced Repetition', '2. Active Recall', and '3. Teach What You Learn' as study tips, with detailed explanations for each.
A library scene with bookshelves in the background, featuring a laptop and an open notebook in the foreground. A pink overlay presents '4. Prioritize Difficult Topics' and '5. Set Specific, Time-Boxed Goals' with their respective descriptions.
The rule of 5 Studying Tips 💗🌸
🌸5 Effective Study Tips:🌸 1. Spaced Repetition– Review material regularly over increasing intervals to reinforce memory. 2. Active Recall– Test yourself to strengthen memory retention. 3. Teach What You Learn– Explain concepts to others to clarify understanding. 4. Prioritize Difficult
Allison 🎀

Allison 🎀

233 likes

🫀 HEART FAILURE review for nursing students
Heart failure is dysfunction of the heart which affects its ability to fill or pump blood effectively. As a nursing student, you will most DEFINITELY need to know the difference between right and left sided heart failure for your exams! 🧠 Quick anatomy review! Blood enters the heart on the RIGH
Nurse Well Versed

Nurse Well Versed

454 likes

Forgiveness Is Greater Than Your Failure
#Forgiven #GraceWins #FaithOverFailure #GodsLove #RedemptionStory #SecondChances #SpiritualGrowth #LetGoAndHeal #FaithJourney #HopeInGod
LOVE IS THE GREATEST

LOVE IS THE GREATEST

235 likes

Ford Trucks Rule
#ford
Imma_nomad

Imma_nomad

100 likes

The 5-8-5 rule forgetting your baby to sleep
I love this method! Also thank you @nurse_sydney for holding my baby! #swaddelini #585rule #newbornsleephack #sleeproutine #newmomhack
Swaddelini

Swaddelini

2831 likes

A couple takes a mirror selfie, illustrating the 'GAME CHANGING RULE' to reduce fights, tension, and hurt feelings in a relationship. The woman makes a peace sign while the man stands behind her.
A couple lies together, illustrating the relationship rule: 'SUPPORT IN PUBLIC, CORRECT IN PRIVATE.' The text explains to support your partner publicly and address issues privately to avoid public correction.
A person views a resort from a balcony, with text listing benefits of the relationship rule: reduce tension, build trust, reduce fights, avoid hurt feelings, avoid embarrassment, build intimacy, and feel like a team.
ONE RULE that can SAVE your relationship!
My husband and I were scrolling on instagram one day and came across a post talking about a rule that can totally save and improve a relationship. We knew we had to adopt it immediately. THE RULE: support in public, correct in private When I heard that I reflected on the times where we were
Rebekah Joy

Rebekah Joy

519 likes

80/20 Rule | DO or DONT?
If you aren't a bodybuilder or working with a coach on a meal plan...DO! And here's why. I like to keep a decent balance in what I eat without going overboard in either direction. Like, restricting too much and eating 3 servings of Cinnamon Toast Crunch because I didn't let myself ha
Erika Quarles

Erika Quarles

2394 likes

Two people's hands gently hold small pink and yellow flowers, symbolizing connection. Overlay text reads "The rule of 5 IN A RELATIONSHIP" with an arrow pointing to the flowers, suggesting the core elements of a healthy relationship.
The image features the title "1. Honesty" in blue. Below, white text boxes explain that honesty in relationships is about authenticity and transparency, distinguishing it from brutal honesty which is fear-based and accusatory.
The image displays the title "2. Trust" in blue. White text boxes detail how to build trust, emphasizing reliability, respecting boundaries, and open communication, and not blaming a current partner for past trust issues.
The rule of 5 in a relationship ❤️✨
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other’s independence, can make their own decisions without fear of retribution or retaliation, an
Allison 🎀

Allison 🎀

222 likes

✨The ADHD no laundry mountain rule!
Stop the "clean but never put away" cycle. My rule: one load a day, start to finish! This keeps piles from building up and frees up time on the weekends! #adhd #laundryhacks #adhdproductivity #adhdcleaningtips #laundryroutine
Amy

Amy

78 likes

A man takes a selfie with a woman riding a bicycle behind him, introducing the "777 rule" for healthy relationships. The text asks, "what is the 777 rule? & how it will help your relationship."
Inside a car, a hand holds a coffee drink, illustrating the concept of "DATE NIGHT EVERY 7 DAYS." The text emphasizes regular date nights to keep the relationship alive.
A couple stands on a balcony overlooking a scenic lake and hills, representing a "WEEKEND GETAWAY EVERY 7 WEEKS." The text highlights how a change of scenery refreshes a relationship.
777 Rule for Healthy Relationships: Easy Formula 💖
📅 What is the 777 Rule? The 777 rule is a relationship guideline that suggests you and your partner should: -Every 7 Days: Have a date night. -Every 7 Weeks: Take a weekend getaway. -Every 7 Months: Plan a week-long vacation together. This rule is all about prioritizing quality time with
Belle Grubb

Belle Grubb

32 likes

The 20/4/10 Car Buying Rule
In a Forbes article, “Average Monthly Expenses Study 2023”, it states that transportation expenses are 16.8% of total household expenses. Transportation came second to Housing – making it the second largest expense for the average household! I personally don’t like the idea of spending a large port
Money with Kait

Money with Kait

2537 likes

A person in light brown workout attire performs a single-leg exercise with a dumbbell, highlighting the glute area with an arrow. The image features the text "GLUTE GROWTH TIP - muscle failure."
A person in light brown workout attire is shown from behind, holding a dumbbell between their legs. The overlay text advises, "Perform exercises close to muscle failure to increase glute size!"
A person in light brown workout attire is in a squat position, holding a dumbbell. The text explains how to achieve muscle failure by using challenging weight while maintaining proper form.
Glute Growth Tip - muscle failure
How to apply muscle failure when you’re training lower body and aiming to grow your glutes. #lemon8partner #glutegains #glutegrowth #bootybuilding #bootyworkouts #gluteworkout #gluteroutine #workoutathome #homeworkout #musclegrowth
Maria Teixeira

Maria Teixeira

52 likes

2/3 Rule
Here’s the 2/3 guideline and how to follow it! Stay tuned on tips for how to create a 7-Point Outfit #Outfit #references #stylingtips
Abby Z

Abby Z

732 likes

See more