My happiness.

I started small, slicing carrots and bell peppers and adding them to mason jars, and somehow ended up with Nara Smith’s fridge✨ Once you make your own drinks, dressings, sauces, pickled goods, fresh bread from scratch, you will never want anything else. Absolutely nothing beats fluffy bagels rig

🩷my colton (been together 1yr 6mo) 🩷my hailey ruth (know eachother 14 yrs,we’re 18) 🩷summer lonae- my cousin,my mini me 🩷my bubby and his fiancé + my nephew💙 🩷caitlin-my cousin,my bestie,so much fun 🩷veterinary medicine-my future 🩷my highschool friend group (were funny) lol 🩷my sunday girl

These are 5 natural ways I boost my 4 happiness hormones helping me feel more balanced and grounded every day. Each of these taps into the body’s system for healing, joy, and emotional wellness: 1. Dopamine – Small wins & progress: When I check off a simple goal (even something like stretch

I recently received a Lemon8 box containing Evereden products, Cadence travel containers and more. I was incredibly impressed with the quality and usefulness of these items. The Evereden products are fantastic, and the Cadence travel containers are perfect for organizing my travel essentials. I

I love putting this small pot on when I do my morning tarot reading of the day. Perfect for cleansing your space, attracting love, and filling your home with warm, protective energy. 💕✨ #morningrituals #applepie #simmerpot #love #protection #happiness #fyplemon8 #witchesoflemon8

Over the last four years of our relationship, my boyfriend and I have developed quite a few habits that continue to keep our relationship and each other happy! Relationships take WORK, so developing healthy routines is incredibly important. Cultivating positive habits has allowed us to create more

I swear life is all about unlearning what’s around you. Following your heart and your intuition and what you enjoy is the key to finding happiness and success in life. That can look different for everyone. But the biggest gift of self love to yourself is giving yourself a life you enjoy!! If yo

Expectations you must let go of in order to live a happy life 🌟 In our quest for happiness, we often burden ourselves with a heavy load of expectations. We expect ourselves to be perfect, others to always meet our needs, and life to unfold according to our plans. But in reality, these expectati

I am thrilled to open up my heart to all the amazing things - big or small - that are going to bring me immense joy and fulfillment! I am leaving behind all that no longer serves me, making way for new opportunities and positivity. I am ecstatically choosing to love the journey of self-discovery an

When I started learning about the 4 happiness hormones (dopamine, serotonin, endorphins, and oxytocin) something clicked. I realized I wasn’t broken, I just wasn’t giving my body what it needed. Dopamine helped me understand why I felt better after checking something off my list. Serotonin remin

Lately, I’ve been tracking my mood a lot more regularly. I’m slowly starting to figure out what affects my mood the most. I’ve started incorporating exercise, meditation/breath work, and gratitude into my daily routine. I’ve noticed on the days I do those things, my happiness levels are a lot highe

Hey yall I’m Kim and I’m just a creative brown girl 💁🏿‍♀️. Originally from #NEWYORK but now I reside in Houston. Heres a few things about me that I think everyone should know. My #STRUGGLE ; On TikTok I’ve been pretty transparent about my battle with depression and ADHD. It’s a daily struggl

Hello friends! 🍋 Challenges can be incredibly powerful. They push us out of our comfort zones and encourage growth in ways we might not expect. This challenge can inspire small, daily actions that can lead to big, positive changes in your overall life. I love challenges and I try to do a

Remember your job is not your final destination- Unless, it is tied into your purpose! You are at your job for a reason and a season! Be Grateful for your job, but know that God has so much more for you! Use your job as leverage to get to where God is taking you! God said that if you can b