Find a Way or Find an Excuse—Jen Sincero 🔑ℹ️⬇️

If you’re truly committed to transforming your life, you’ll uncover a path forward, no matter the obstacles. However, if your resolve isn’t strong, excuses will always be easier to find. Jen Sincero’s powerful words remind us that our determination and dedication shape our success. 🔥

Jen Sincero is a renowned author, speaker, and success coach best known for her bestselling book, You Are a Badass. Her work focuses on personal development, self-help, and empowering individuals to reach their full potential.

🔸 Example: Consider someone who wants to start a new business. If they’re genuinely dedicated, they’ll research, network, and strategize despite challenges. On the other hand, if they’re not fully committed, they might use every setback as a reason to delay or abandon their plans.

🔸 Motivation Tip: Be honest with yourself about your goals and commitment. Identify the barriers and actively seek solutions instead of letting excuses hinder your progress. Your success depends on your willingness to push through difficulties.

Spiritual Insight: True transformation requires a deep commitment to self-growth. Excuses can cloud our path, but clarity and determination illuminate it.

Business Insight: In business, commitment and perseverance are key. Excuses can derail projects and goals, but a focused mindset and proactive approach lead to success.

Discover our motivational apparel at http://tee.pub/lic/roadtorichessupplyco and wear your determination proudly. Thanks in advance 🙌✌️

#FindAWay

#NoExcuses

#JenSinceroQuote

#CommitToSuccess

#MotivationalQuotes

#PersonalGrowth

#PushThrough

#StayDetermined

#SuccessMindset

#RoadToRiches

2024/8/30 Edited to

... Read moreYou know, Jen Sincero's quote, 'If you're serious about changing your life, you'll find a way. If not you'll find an excuse,' hit me like a ton of bricks the first time I read it. I was at a point where I felt stuck, always dreaming about big changes but never quite getting there. I had a whole arsenal of excuses ready for why I couldn't start that new hobby, launch that side project, or even just stick to a healthier routine. Sound familiar? What I realized, thanks to Sincero, is that excuses are often just fear in disguise. They're comfortable, familiar, and they protect us from the discomfort of trying and potentially failing. But the truth is, every time we choose an excuse over finding a way, we're actively choosing to stay exactly where we are. This wasn't about willpower for me; it was about truly committing to personal transformation, just like it says on that inspiring page title I saw recently: 'CHANGE YOUR LIFE'. So, how do you actually 'find a way' when obstacles seem insurmountable? It starts with a mindset shift. Instead of asking 'Can I do this?' or 'Why can't I do this?', I started asking 'HOW can I do this?' Even if the 'how' isn't immediately clear, just posing the question opens up possibilities. It forces your brain to seek solutions instead of roadblocks. One practical step I found incredibly helpful was to break down my big goals into tiny, manageable actions. Want to start a business? Don't focus on the whole daunting journey. Focus on step one: research market. Then step two: create a simple business plan outline. Each small 'way' you find builds momentum and chips away at the mountain of excuses. Another crucial Sincero-inspired lesson for me was understanding that commitment isn't a one-time decision; it's a daily practice. There will be days when the excuses whisper louder than the determination. On those days, I remind myself of her core message: I am capable. My self-worth isn't tied to instant success, but to my willingness to keep showing up and finding a way, even if it's a tiny one. This perspective helps solidify my commitment to personal transformation. This isn't just about grand ambitions; it applies to everyday life too. Deciding to finally tackle that cluttered closet, learn a new recipe, or even have a difficult conversation. The principle remains: if it matters to you, you'll find a way. If it doesn't, you'll find an excuse. Embracing this simple yet profound philosophy has been a game-changer for me, empowering me to genuinely change my life by consistently choosing action over inertia.

Related posts

Books I’ve read during my healing journey 🤓
#books #healingjourneybooks #triggers #trauma #relationships
N 🇯🇲🇵🇷

N 🇯🇲🇵🇷

4758 likes

A person with dreadlocks wearing glasses studies at a computer, which displays nursing content. The image has text overlays "Nursing School" and "PT2 YouTubers," indicating a study session for nursing exams.
A screenshot of the YouTube channel "Stancoast NCLEX Coaching" showing its subscriber count, video count, and recent videos featuring NCLEX practice questions and reviews.
A screenshot of the YouTube channel "EZmed" displaying its subscriber count, video count, and a video thumbnail about 12-lead ECG placement, along with links to study guides.
These Are YouTubers who helped me Pass My NCLEX 🎉
✨Become a Safe Nurse ✨ Preparing for the NCLEX can be overwhelming, but these amazing YouTubers made it so much easier! Their tips, study guides, and real-world nursing advice not only helped me pass my exam but also gave me the confidence to start my journey as a safe and competent nurse. 💉📚
Nurse Radiance

Nurse Radiance

704 likes

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2907 likes

A stack of books on a light surface in front of a fireplace with Christmas stockings. Overlay text reads 'BOOKS TO DESTROY WEAK MINDSET'. Book titles like 'Funny You Should Ask' and 'Nightbitch' are visible.
The book 'Mindset' by Carol S. Dweck is shown on a clear water background. Text bubbles highlight its impact: 'game-changer', 'shifted perspective from fixed to growth', 'less afraid to try new things', and 'see setbacks as opportunities to grow'.
The book 'Can't Hurt Me' by David Goggins is displayed in a cafe setting. Text bubbles describe its effects: 'made me mentally tougher', 'taught me to stop making excuses', 'pushed me to embrace discomfort', and 'gave me the 40% Rule'.
Books to level up
Top books to level up and destroy a weak mindset: **Mindset: The New Psychology of Success - Carol S.Dweck** Dweck's research on fixed vs. growth mindsets blew my mind 🤯. It made me realize how much my beliefs about my abilities were holding me back. Now, I embrace challenges and see fail
Meredith Jao

Meredith Jao

4450 likes

A top-down view of a person's legs and feet in white pants and black sneakers walking on a concrete path. Overlay text reads "LAZY GIRL WALKING FOR WEIGHT LOSS 10K DAILY STEPS" with a Lemon8 logo and username.
A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.
A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.
10K Daily Steps for Those Who Don’t Like to Walk👟❤️‍🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker

Chalie_Baker

757 likes

A motivational quote by Jen Sincero, highlighted in neon green on a white page, reads: "If you're serious about changing your life, you'll find a way. If not you'll find an excuse." The image reinforces the article's theme of personal growth and empowerment.
Unlock Your Potential: 🔑ℹ️⬇️
Transformative Insights for Personal and Professional Growth “If you are serious about changing your life, you’ll find a way. If not, you’ll find an excuse.” — Jen Sincero About Jen Sincero: Jen Sincero is a motivational speaker, author, and advocate known for her work in personal developm
RoadToRiches

RoadToRiches

2 likes

No importa a qué partido pertenezcan todo debemos defender el derecho a la libre expresión. Cuando Raúl DeMolina habló las dos oraciones que logró pronunciar no eran parte de un discurso político sino de un sincero deseo para el 2026z
María Celeste

María Celeste

108 likes

A hand holds the black book "HEAL. GROW. LOVE. WORDS TO HELP YOU BECOME." by Pierre Alex Jeanty, with "SELF CARE BOOKS To heal your mind" overlaid, against a background with glowing lamps.
A hand holds the book "101 ESSAYS that will CHANGE the way YOU THINK" by Brianna Wiest, with the text "grow and understand myself better" above it, against a textured white background.
A hand holds the book "HOW TO STOP FEELING LIKE SHIT" by Andrea Owen, featuring a white cover with colorful confetti-like dots and a yellow circle highlighting "14 HABITS THAT ARE HOLDING YOU BACK FROM HAPPINESS".
Self Care Books for a mental GLOW UP ✨🧘🧠
🧘✨🧠These books provide validation and support through personal stories or tips, in making readers feel less alone and build confidence. 🧘✨🧠These books promote understanding, offer management tools, and provide support, empowering individuals to lead healthier, more balanced lives. Comment your
ShaytheDoll💄

ShaytheDoll💄

739 likes

Learning Moment

Learning Moment

0 likes

Just find a way 🦋.
Excuses are comfort zones dressed in disguise. They sound reasonable, feel safe, and give you permission to stay stuck. But the truth is—every excuse is a barrier between where you are and where you're destined to be. Growth begins when excuses end. You don't need perfect timing, just a
Cynthia Ababio

Cynthia Ababio

9 likes

Intensa y loca, pero con un corazón sincero
#lemon8partner #lemon8creator #Lemon8Diary
@la_leona01

@la_leona01

31 likes

The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.
This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.
The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.
Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁
Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l
Chalie_Baker

Chalie_Baker

2834 likes

“Bad*ss Habits”
On page 175/240 and here’s a summary and my thoughts: - pair a reward with a new action that you take if you are trying to change yourself - shifting your perspective will change how happy you are - taking breaks and setting alarms in between working on things will help you better focus im
Daily Dose of Inspo

Daily Dose of Inspo

33 likes

Lisa Pantoja

Lisa Pantoja

2 likes

Books you NEED to read 📚
My favorite recommendations for books you NEED to read in your 20s. 1. unfu*k yourself: gary john bishop 2. let that sh*t go: nina purewall 3. you are a badass: jen sincero 4. good vibes, good life: vex king 5. intrinsic motivation: stefan falk 6. ego is the enemy: ryan holiday 7. sl
herwhohustle

herwhohustle

289 likes

“If you‘re serious about changing your life, you’ll find a way. If not you‘ll find an excuse.” — Jen Sincero
ocur crystals

ocur crystals

0 likes

My Favorite Self Help Book ✨
Since I’ve been working on our mindset I figured I’d share one of my favorite books that improved my self concept. The book that encouraged me to step out of my comfort zone and start my first business. When I first graduated college I didn’t know what to do with myself or how to navigate in th
Xo Mikayla✨

Xo Mikayla✨

91 likes

Jennifer Ouchi808

Jennifer Ouchi808

0 likes

Books That Told Me To Get My Sh*t Together
1. subtle art of not giving af by Mark Manson 2. You Are a Badass by Jen Sincero 3. Unf*ck Yourself by Gary John Bishop 4. The Life-Changing Magic of Not Giving a F*ck by Sarah Knight 5. The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga 6. 101 Essays That Will Change the Way Yo
booklover😼

booklover😼

643 likes

Change begins within.🫶
ThyladyDenise

ThyladyDenise

10 likes

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸
There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b
Chalie_Baker

Chalie_Baker

1168 likes

The “lazy student” reading list 🕰️☁️
Want to read more, but your brain is completely fried after class? These are the books I can literally pick up at any moment, flip to a random page, and get something out of it in just 5 minutes. 📚 The line-up: • How to Talk to Anyone — Quick tips for confident daily communication. • You Are a B
maritam.notes

maritam.notes

168 likes

#Wellness #NoExcuse 🍋 ✨
Make a change
Keep_Looking_Up

Keep_Looking_Up

2 likes

Self Help ✨🫶
⭐️Overall rating:10 /10 Book Review Book name: You are a Badass ( Guided Journal) Author: Jen Sincero Genre:Self Help Im Working on myself daily , Unlearning Habits & Ultimately healing breaking generational trauma . Found this book love it helps me express my self in ways I never atte
Trichell

Trichell

29 likes

A display of three self-help books: 'Why Has Nobody Told Me This Before,' 'Find Your People,' and 'Badass Habits,' with text overlay 'Books that will: Turn your Life Around Seriously!' on a pink background.
A hand holds 'The Book of Boundaries' by Melissa Urban, a New York Times Bestseller, in a bookstore aisle. Text overlay states it offers scenarios and suggested responses.
A hand holds 'Badass Habits' by Jen Sincero, a book about cultivating confidence and upgrading life, in a bookstore aisle. Text overlay describes it as talking like a real friend.
Books that will turn your life around! 🫶🌸✨
These books have helped me turn my life around for the better and become a MUCH better version of myself! I want to share these finds with yall because no matter who you are or what stage of life you are at, these books WILL help you on that journey! TRUST ME! #bookfinds #BookReviews #st
RittenhouseArt

RittenhouseArt

2081 likes

So guilty 👀 I think this is a message for for myself than anyone else 🤣. I’ve had to quiet through the years my reactiveness (I hope that is a word 🤭). I’m not the most zen, patient and all around calm person. I’ve gotten better but oh boy do I still have a long road ahead 🌿 When we start
FacelessMethod

FacelessMethod

15 likes

Booklist for Women📚 Save for Later!
If you’re in your a woman juggling everything like work, motherhood, identity, healing, these books are for you! They are like free therapy & a hype woman all in one. Here’s what I’ve read and now I’ll rate them for you! 🔹 The Memo by Minda Harts For women of color navigating corporate spac
Tayy ✨

Tayy ✨

16 likes

A person holds the yellow cover of the book "YOU are a BADASS" by Jen Sincero, with text overlays indicating it's a "GOOD READ" and rated "10/10." The book's subtitle is "How to Stop Doubting Your Greatness And Start Living An Awesome Life."
An open book displays pages 152 and 153, discussing procrastination and tips like "REMEMBER THAT DONE IS BETTER THAN PERFECT." Text overlays state it took months to read but is highly recommended, and the author breaks down chapters well.
The back cover of "YOU ARE A BADASS" describes it as a self-help book by Jen Sincero, detailing its content on changing self-sabotaging beliefs and creating a loved life. An overlay notes the book covers meditation, goals, and personal development.
Good read📚
#lemon8diarychallenge #reading📖 #goodreads📚 ⭐️Overall rating: 10/10 🛍Brand: Amazon
Morin Davina

Morin Davina

7 likes

El amor sincero vale la pena 🫶🌸🥰
#amor #viral @ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii🦋 #🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Flaca Barragan

Flaca Barragan

6 likes

A yellow book titled "You Are a Badass" by Jen Sincero, with a black mug that says "GET SHIT DONE." Text overlay reads "10 Books To Read If You Loved You Are A Badass by Jen Sincero."
A hand holds "You Are a Badass at Making Money" by Jen Sincero, next to "You Are a Badass Every Day." The text describes them as a 'one-two punch' of motivation and empowerment.
A hand holds "The Subtle Art of Not Giving a F*ck" by Mark Manson. The accompanying text highlights Manson's blunt and honest approach to self-improvement and embracing imperfections.
10 Badass Books To Read
The very first personal development book I EVER cracked open was You Are A Badass by Jen Sincero. I was at the darkest place in my life and had no knowledge of self-love, routines or the power that our mindset holds over our life. I was living my whole life just trying to survive. This book
Cassie Bertrand

Cassie Bertrand

438 likes

books you need to read in your 20s
All self help books that you should read in your 20s to help navigate early adulthood #young adult #self help book #adulthood #booksoflemon8 #bookstoreadinyour20s #growth #bookwormsoflemon8
Alexis13448

Alexis13448

15 likes

To the person who’s been through a lot in life…
I see you. I see the strength in your eyes, the resilience in your smile, and the battles you've fought that no one else knows about. You've weathered storms that would have broken others, and yet, here you stand. ✨ Your heart may carry burdens, but it's also overflowing with compass
Meredith Jao

Meredith Jao

40 likes

Self help books that will change your life
Attention Lemon8 book girlies! ✨ The self help books challenge is now live on the app 😊 Here are the details for your chance to win some goodies: - The campaign will run from 5/27 to 6/16 - Creators must use #selfhelpbooks AND #lemon8challenge in bookish posts to qualify - Share your
Meredith Jao

Meredith Jao

192 likes

It’s NOT your fault that you’re…
📖🌱 recognize what doesn’t serve you, and take proactive steps to create the life you deserve😍 what behavior patterns are holding you back? how can you begin to address them today? change starts with awareness and is fueled by action.💡 drop a comment with one thing you’re committed to changin
Ashley Kopcho

Ashley Kopcho

30 likes

Rest is a NECESSARY part of the grind. Week 2 Day 4: 3/23/2024 🪴 Growth & Learning: -Journaled for 10 mins— gotta get this back up -Reading “Building a Storybrand” by Donald Miller -Listening to “You are a Badass as Making Money” By Jen Sincero -Learning how to make AR filters -had random th
KatNia

KatNia

7 likes

A person with long dark hair, wearing a red top, takes a mirror selfie with a smartphone. The image features the title '3 Books That Helped Me Build my Self-Confidence Back' in white text.
A person with long dark hair, wearing a red top, takes a mirror selfie with a smartphone. The image features the book title 'You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero' in white text.
A person with long dark hair, wearing a red top, takes a mirror selfie with a smartphone. The image features the book title 'The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know by Katty Kay and Claire Shipman' in white text.
BUILD YOUR SELF CONFIDENCE BACK W/ THESE 3 BOOKS
Here are three valuable books that helped me build my self confidence back, as a married young woman in her late 20s.😏 1. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero This book is an empowering guide that helps women build self-confide
Special.Kay

Special.Kay

61 likes

A phone screen displays app icons, including one for Hoopla. A white arrow points to the Hoopla app, with text "DOWNLOAD HOOPLA" and "SWIPE TO SEE MY READS >>" indicating a call to action.
The cover of "The Real Estate Bible: How To Follow Your Heart-Light" is shown. It features a gold mandala design, a city skyline, and a heart-shaped light beam. The book is 142 pages, published in 2020.
The cover of "More Money, Less Hustle: Becoming the 7-Figure Real Estate Agent" by Jess Lenouvel. The design includes a house outline with yellow and white text on a blue background. It's an audio book, 3 hours 4 minutes long, from 2022.
Download HOOPLA 📚
Comment what book I should read first. #libraryhaul #findyourbook #wealthcreation #realestate #followforafollow
CHEY

CHEY

6 likes

✨Self help book 📖 for Divas✨
✨ Empower Your Mind, Body, and Soul with These Top 5 Self-Help Books for Women ✨ "You Are a Badass" by Jen Sincero Empower your life with confidence and positive energy. Jen Sincero's guide to breaking through self-doubt and achieving your goals is a must-read! "The Life-Chan
✨KonsciousDiva✨

✨KonsciousDiva✨

36 likes

So guilty 👀 I think this is a message for for myself than anyone else 🤣. I’ve had to quiet through the years my reactiveness (I hope that is a word 🤭). I’m not the most zen, patient and all around calm person. I’ve gotten better but oh boy do I still have a long road ahead 🌿 When we start
FacelessMethod

FacelessMethod

24 likes

A hand holds the bright green cover of the book "You Are a Badass at Making Money" by Jen Sincero, a New York Times Bestseller. The book's title is in black and yellow text, with a small penguin logo. A dark blue patterned fabric and a colorful bookmark are visible in the background.
⭐️⭐️⭐️⭐️ 4/5 Stars — Motivating and hilarious
You Are a Badass at Making Money by Jen Sincero is one of those books that feels like a pep talk, a therapy session, and a comedy routine all wrapped into one bold green cover. Jen has a way of calling you out on your excuses and making you laugh while she does it — which feels a lot friendlier tha
Kae

Kae

13 likes

Conocí el verdadero amor sincero
🫶🏼🌹💅🏻 #entretuyyo #amor
Amv

Amv

3 likes

A must-read 🤌🏼
Learning to trust myself, even in the middle of doubt. #book #reading #youareabadass #fyp #mustread
Trassyyyy

Trassyyyy

2 likes

A flat lay shows the book 'You Are a Badass' by Jen Sincero, a drink, a yellow highlighter, a white eraser, and a black pen on a dark table, illustrating how to annotate self-improvement books.
An image displays various annotation supplies, including colorful highlighters, clear sticky note pads, and colorful page markers, indicating tools needed for book annotation.
An open book shows colorful sticky tabs labeled 'Think About,' 'Journal,' and 'Important tips' on the page edge, demonstrating how to categorize annotations.
How I Annotate Self Improvment books
The current book I am reading is “You are a Badass” by Jen Sincero. I use the highlighter and sticky notes to mark/ label •Think about - in some self-improvement they provide questions where you need to do some self-reflection and figure out your flaws. • Important tips - are just remind
Pr3tty_Ray🇭🇹

Pr3tty_Ray🇭🇹

62 likes

ENAMÓRATE DE UN CORAZÓN SINCERO🫵🏼
JuaNena

JuaNena

18 likes

Things I Do + Eat To Work Towards My Dream Bod!
follow my insta & tiktok for more ME content: emilygracewalkerr #summerbod #bodytransformation #Lemon8 #embracevulnerability #healthylifestyle2024 #healthylifestyle #healthyhabits Indianapolis
emily walker

emily walker

10 likes

A flat lay shows two physical books and a Kindle e-reader displaying text, with overlays 'Must-Read Books' and 'BOOKS TO READ WHEN YOU FEEL STUCK IN LIFE' and a fire emoji.
The cover of 'The Alchemist' by Paulo Coelho is shown, with text describing it as a philosophical novel about following dreams and finding personal legend, offering wisdom and encouragement.
The cover of 'Big Magic: Creative Living Beyond Fear' by Elizabeth Gilbert is displayed, with text highlighting it as a guide to unlocking creative potential and overcoming fear.
Books That Help You Break Free from a Life Rut! 🔄
When you’re feeling stuck in life, books that offer inspiration, fresh perspectives, or simply comfort can make a huge difference. Here are some books that might help you find direction, clarity, or simply remind you that you’re not alone: 1. The Alchemist by Paulo Coelho • A beautiful
Joy 📚

Joy 📚

179 likes

See more