Stop Chassin’ Start Elevatin’ 🔑ℹ️⬇️

Unlock Real Success by Pursuing What Matters Most

Sometimes, we get so wrapped up in chasing things that don’t truly fulfill us. Instead of running after validation, superficial wins, or shortcuts, shift your focus to what genuinely brings growth, connection, and joy. Here’s how to flip the script and pursue things that elevate you and those around you.

Who This Is For

If you’re tired of chasing external validation or feeling like something’s missing, this is for you. Whether you’re looking to build a meaningful career, find deeper connections, or live with purpose, these shifts can guide you toward a more fulfilling life.

Five Key Focus Shifts

1. Stop Chasing a Job – Chase Work That Brings You Joy

• Seek roles or projects that align with your passions. You’re likely to excel where there’s genuine interest, and joy will keep you motivated even on tough days.

2. Stop Chasing Compliments – Chase Opportunities to Help Others

• Compliments are nice but temporary. Find ways to support and uplift others, and you’ll earn respect and fulfillment that lasts far longer.

3. Stop Chasing Being Someone Else – Chase Quality Time with Loved Ones

• Embrace who you are. Time spent with loved ones reinforces your unique values and grounds you in what matters. Schedule time weekly for those meaningful connections.

4. Stop Chasing Shortcuts to Learning – Chase Opportunities to Grow

• Shortcuts may save time but rarely build expertise. Instead, set small, achievable goals that stretch your skills and push you to grow.

5. Stop Chasing Influence – Chase Chances to Show Gratitude

• Gratitude is a magnet for positive relationships. Take a moment each day to thank someone who made an impact on you, and watch your influence grow naturally.

Thanks for reading and if you enjoyed the content above, please feel free to like, save, share, and follow. Remember to check out our motivational apparel at

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#PurposeDriven

#AuthenticLiving

#GrowthMindset

#PathToSuccess

#RoadToRiches

2024/11/10 Edited to

... Read moreHey everyone! I’m so glad you’re here to explore this idea of 'Stop Chasing, Start Elevating.' It’s something I've personally grappled with, and I want to share how these concepts have reshaped my journey, especially regarding those complex questions like 'what does chase mean' for our lives and relationships. For a long time, I felt like I was constantly 'chasing someone' – not romantically, but chasing approval or validation. It was exhausting! I’d twist myself into knots, trying to fit in or be what I thought people wanted. The article’s point about 'Stop Chasing Being Someone Else – Chase Quality Time with Loved Ones' was a huge wake-up call. I realized that instead of spending energy trying to be liked by everyone, I needed to invest in genuine connections with people who loved me for who I am. It was a powerful shift from an outward 'chase' to an inner 'build' of self-worth and authentic relationships. Then there’s the 'chasing career' dilemma. Like many, I initially believed that relentlessly 'chasing opportunities' for higher positions or bigger paychecks was the ultimate success. I was so focused on the next rung that I often overlooked whether the work brought me joy. The article's advice to 'Stop Chasing a Job – Chase Work That Brings You Joy' completely changed my perspective. Now, when I think about what does 'chase' mean for my career, it’s about strategically pursuing projects that make me feel alive, that challenge me to grow, and that truly utilize my unique skills. It’s about being discerning in what I invest my time and energy into, much like the 'Don't Chase' graphic suggests. And let's talk about those moments when you feel 'he used her to chase someone else' or similar relational complexities. This isn't just about romance; it can happen in friendships or professional settings. For me, this article empowers stepping out of those dynamics. When you truly embrace the 'Don't Chase' mindset for external validation, you become less susceptible to being 'used' because your self-worth isn't dependent on others. Instead, you 'Chase Opportunities to Help Others' and build a foundation of mutual respect. Sometimes, we need to 'cut to the chase' and get straight to the point in our lives. This idiom, while usually about communication, also reminds me to be direct with myself about what truly fulfills me. Am I 'chasing' fleeting trends, or am I 'cutting to the chase' of my authentic purpose? The "Don't Chase" graphic imagery perfectly encapsulates this – shifting from frantic pursuit to purposeful engagement. Ultimately, this philosophy helped me understand the true 'don't chase meaning' in a practical sense. It's about consciously choosing to elevate my life by focusing on genuine growth, meaningful connections, and inherent joy, rather than the elusive, often unfulfilling 'chase' of external goals. I hope these thoughts help you on your journey to unlocking real success!

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7 likes

𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐒𝐤𝐢𝐥𝐥𝐞𝐭 𝐟𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🍳😋
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐒𝐚𝐮𝐬𝐚𝐠𝐞 𝐥𝐢𝐧𝐤𝐬 ❤︎︎ 𝐑𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞𝐬 ❤︎︎ 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐟𝐚𝐭 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐫 𝐜𝐡𝐞𝐞𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞 ❤︎︎ 𝐆𝐫𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝐖𝐡𝐢𝐭𝐞 𝐨𝐧𝐢𝐨𝐧 ❤︎︎ 𝐒𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠: 𝐒𝐚𝐥𝐭, 𝐩𝐞𝐩𝐩𝐞𝐫, 𝐆𝐚𝐫𝐥𝐢𝐜 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐎𝐧𝐢𝐨𝐧 𝐩𝐨𝐰𝐝𝐞𝐫, 𝐒𝐦𝐨𝐤𝐞𝐝 𝐩𝐚𝐩𝐫𝐢𝐤𝐚, 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 ❤︎︎ 𝐄𝐠𝐠𝐬 𝐨𝐫 𝐞𝐠𝐠 𝐦𝐢𝐱𝐭𝐮𝐫𝐞 (𝐖𝐡𝐨𝐥𝐞 𝐞𝐠𝐠𝐬, 𝐄𝐠𝐠 𝐰𝐡𝐢𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1084 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeña Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalape�ño and habanero peppers.
𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

17.5K likes

🏃🏽‍♀️😁
#runnersoflemon8 #crosscountryrunning #trackandfield #runs #running #longdistancerunning
Londynn🙋🏽‍♀️

Londynn🙋🏽‍♀️

13 likes

𝐒𝐮𝐛 𝐈𝐧 𝐀 𝐓𝐮𝐛 𝐅𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🥪
❦ 𝐓𝐡𝐢𝐬 𝐫𝐞𝐜𝐢𝐩𝐞 𝐢𝐬 𝐚 𝐉𝐞𝐫𝐬𝐞𝐲 𝐌𝐢𝐤𝐞’𝐬 𝐬𝐮𝐛 𝐢𝐧 𝐚 𝐭𝐮𝐛 𝐝𝐮𝐩𝐞❤️ ✧ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 ❤︎︎ 𝐈𝐜𝐞𝐛𝐞𝐫𝐠 𝐥𝐞𝐭𝐭𝐮𝐜𝐞, 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 ❤︎︎ 𝟒 𝐬𝐥𝐢𝐜𝐞𝐬 𝐨𝐟 𝐭𝐮𝐫𝐤𝐞𝐲 𝐥𝐮𝐧𝐜𝐡 𝐦𝐞𝐚𝐭 ❤︎︎ 𝟐 𝐬𝐥𝐢𝐜𝐞𝐬 𝐜𝐨𝐨𝐤𝐞𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐛𝐚𝐜𝐨𝐧 𝐨𝐫 𝐛𝐚𝐜𝐨𝐧 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞, 𝐜𝐫𝐮𝐦𝐛𝐥𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐛𝐚𝐧𝐚𝐧𝐚 𝐩𝐞𝐩𝐩𝐞𝐫𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟐 𝐚𝐯𝐨𝐜𝐚𝐝𝐨, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

524 likes

Side Hustle
Use this weekend to start a new side hustle! If you’d like the full blueprint, comment below #digitalsidehustle #sidehustleseason #sidehustlestyle #digitalproducts
Alandria | Money Streams Queen

Alandria | Money Streams Queen

5 likes

𝙴𝚟𝚎𝚛𝚢 𝚐𝚢𝚖 𝚐𝚒𝚛𝚕𝚒𝚎 𝚗𝚎𝚎𝚍𝚜 𝚝𝚘 𝚔𝚗𝚘𝚠 𝚝𝚑𝚒𝚜!
Leg press stances help target different muscle groups in your lower body. #gymgirlie #tips #legday #workout
🫧Esmeeralduuuh

🫧Esmeeralduuuh

13 likes

Feeling wired but tired? Snapping at everyone? Struggling to sleep? High cortisol might be to blame—and this is the best supplement I’ve found to support balanced stress hormones naturally. Let’s talk about what it is, how it works, and why it could change your energy, mood, and sleep in just week
fireandiceholistichealth

fireandiceholistichealth

4 likes

🌸Heyy yall🌸
Leelee💙💛💙

Leelee💙💛💙

7 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

30.8K likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

A laptop displaying ChatGPT and a notebook with handwritten notes, alongside pink highlighters. Overlay text reads "My Top 3 Secret Study Websites For a Easier Semester," promoting study resources.
A phone screen shows the Focusatwill.com website, with text overlays "Backed by neuroscience" and "Helps you focus and retain info." The site explains how sound helps overcome distractions and boredom for better concentration.
A phone screen displays the Sparknotes.com website, featuring text overlays "Amazing for older English literature pieces" and "Old English to Modern English." The site offers simplified study guides for classic literature like The Great Gatsby.
3 study sites every college student needs💯📚📖
As this semester wraps up and another one is set to begin! I thought I’d share some of my favorite sneaky study websites for a 4.0!! 🎁 FocusatWill.com is study music backed by neuroscience that helps you stay motivated and retain info through your study session. 🎁Spark Notes saved me throug
Stella Studies

Stella Studies

189 likes

Honestly, the best way to get into running? Start on vacation. You explore more, see more, and experience a place in a way most people never do. If you don’t know where to start, download the @Runna app and use code MEKO to build your own personalized running plan and get started the right way.
Travelwithmeko

Travelwithmeko

0 likes

A flat lay of nursing student essentials, including a pink stethoscope case, patient forms, a drink, and a water bottle, with the overlaid text 'Nasogastric tube How to insert & remove'.
Handwritten notes detailing the 'Before Insertion' and 'Insertion Steps' for a Nasogastric (NG) tube, covering preparation, measuring tube length, and the insertion technique into the nasopharynx.
Handwritten notes outlining actions 'When gagging Starts' during NG tube insertion, 'After Insertion' care, 'Verify Placement' methods like pH check and X-ray, and documentation requirements.
NG tube insertion and removal
Slide 1&2 : Nasogastric (NG) tube Slide 3&4 : Administering feedings through gastric/enteric tubes using infusion pump Slide 5 : Emptying gastric suction container Slide 6 : NG tube irrigation Slide 7 : Removal of nasogastric tube #feedingtube #nursing #nursingstudent #nursi
Ittybittyspider

Ittybittyspider

124 likes

Jey & r-truth in #wwe2k26 #jeyuso #rtruth
✨💜Řøşę💜✨

✨💜Řøşę💜✨

12 likes

🤯 Gym Secret Unlocked!
If your gym has this elevated core machine (usually Total Gym ELEVATE Core ADJ), you HAVE to try it. It’s a total game-changer for deep abdominal strength and stability—way more effective than standard crunches. 🔑 Pro Tip: Start on a lower incline (easier) and move up as you get stronger! Which
Mecca

Mecca

25 likes

Day 21 of Half Marathon Training complete. It’s been 5 days since my last run so the energy wasn’t there to behind with plus I’m in my cycle days but we showed up and got it done. 💪🏽🏃🏽‍♀️ #halfmarathontraining #latinarunner #runningmom #running #runningmotivation
✨Gabriela Mosquera | SAHM ✨

✨Gabriela Mosquera | SAHM ✨

0 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3389 likes

What’s next?
#lemon8challenge #lemon8badgehunt Should I start training for the FULL marathon? 😅🤭🏅
crisis101

crisis101

0 likes

STOP MAKING EXCUSES AND START ALREADY!! #fyp #75hard #discipline #gym #workout
Natalia Angarita

Natalia Angarita

2 likes

Can I beat my half marathon personal record of one hour and 38 minutes? Only if I can keep up with Devang the one hour 30 minute pace runner. Either way, this was another great day with @newyorkroadrunners at the @united NYC half marathon. Thank you to the 30k other runners, my supporters
errol barnett cbs

errol barnett cbs

0 likes

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

594 likes

𝑩𝒂𝒃𝒆𝒔 𝑺𝒕𝒂𝒚 𝑪𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒕!!!….𝑫𝒐𝒏’𝒕 𝑮𝒊𝒗𝒆 𝑼𝒑🥰
There’s no easy road down your fitness journey but consistency WILL take you a long way !!! <3 That backless dress is CALLING your full name so LOCK in!!!💋 𝑭𝒐𝒍𝒍𝒐𝒘 @krisfitness__ for more!! 💋✨ #transformation #gymmotivation #fyp #femalefitnessmotivation #bodytransformation
Kris..🤍

Kris..🤍

1 like

Carson Vance
New Interview on Substack! Today I’m excited to introduce my friend Carson Vance, who I met through my manager Matt Chassin. Carson lives in West Virginia and is launching his new brand Wayfarer Studios this month. We talk about his creative journey, building something of his own, and writing
MCoulombeWrites

MCoulombeWrites

0 likes

Self Elevation
Self elevation is something we all need!!! #higherself #higherselfwisdom #worthy #believelnyourself #journaling #journal #journalideas
Aleshia Green

Aleshia Green

699 likes

A scenic view of a river surrounded by lush green trees under a bright sky, with text "Let's get Back to it" and "5k training" overlaid.
A person wearing sunglasses and a grey tank top, with visible tattoos on their chest and shoulder, looking up while sitting outdoors.
A bright moon visible in a light-colored sky, with the text "MOON @ 6:05 AM HERE" indicating an early morning start.
Let’s getBack to it
I decided to go out and get a starting point and some bearings as I start training for 5k’s again. There are three I’m interested in doing later on this year closer to my birthday and till December. Spooky sprint Turkey trails And Candy cane dash This was my first day of walk/jogging to
NyxxStarshine

NyxxStarshine

1 like

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1185 likes

Replying to @Josh | Freedom Deals
RAISING KROPPS

RAISING KROPPS

0 likes

Socialism
Nowadays we (general term) as a society have gotten used to being antisocial. We have lost our ways to connect and be open minded and start a conversation with a neighbor or stranger. I’m just now starting to really connect with someone and realize that I’ve been missing this. Not just how’s your d
Tina Morehouse

Tina Morehouse

47 likes

Mindset shift unlocked! 🤯 This creator is laying out the blueprint for hitting six figures by getting in early with a brand new product—the patches—that solve real needs like strength, balance, and mobility. Stop doubting your ceiling! The journey to a massive income often starts by aiming for some
StaneciaGraham

StaneciaGraham

0 likes

Beautiful Old Vehicles
Bonnie Carnahan

Bonnie Carnahan

15 likes

𝐭𝐫𝐞𝐧𝐝𝐲 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐰𝐨𝐫𝐭𝐡 𝐭𝐡𝐞 𝐡𝐲𝐩𝐞 ✧
#trending #products #wellness #koreanskincare #beauty
Emma Belliveau

Emma Belliveau

490 likes

A journal spread titled 'MY DREAM HOUSE' featuring a collage of various rooms, a garden, and a house exterior, with handwritten notes and decorative elements, illustrating a dream home concept.
A journal spread titled '5 SENSES' with handwritten lists in Spanish detailing things loved to see, hear, smell, taste, and touch, adorned with small illustrations and floral stickers.
A journal spread featuring a collage of personal items like a vintage suitcase, Snoopy, an apple, and photos, alongside a handwritten note about a 'basket of little things that make me happy.'
Ideas for your journal ✨
Follow me in Instagram and TikTok 🥺💗 #journalidea #journal #journalling #journalinspiration #journalaesthetic
Rosalia 🌹🥑🍓🌷🍅

Rosalia 🌹🥑🍓🌷🍅

60 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐬𝐧𝐚𝐜𝐤𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐮𝐧𝐛𝐢𝐠 𝐦𝐲 𝐛𝐚𝐜𝐤🥗
𝐄𝐚𝐬𝐲 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐬𝐧𝐚𝐜𝐤𝐬🍴 #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

12.2K likes

A study setup for the CompTIA A+ certification exam, featuring a laptop displaying an online course, an iPad with motivational widgets, and an "All-in-One" CompTIA A+ Exam Guide book. The laptop shows a LinkedIn Learning course for CompTIA A+ Core 1 certification prep, while the iPad displays the date and time, along with inspirational quotes.
3rd time is the charm… so they say.
I am studying for my A+ certification exam for the third time. I am getting my degree by the end of this semester but like a few IT majors, I’ve made the mistake of not getting any certifications early on. I finally decided to get my a+ cert 2 years ago, and studied really hard to get it. I missed
Jennifer✨

Jennifer✨

34 likes

🎖️ a medal for you, for putting up with my yapping 💁🏻‍♀️💁🏻‍♀️💁🏻‍♀️ MOMS WHO MOVE, MOVE MOUNTAINS 🏔️ day 5/30 of my Moms Who Move Challenge! #runningmom #postpartumfitness #postpartumfitnessjourney #postpartumweightlossjourney #momvlog
Janaiah McClure

Janaiah McClure

5 likes

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
𝐌𝐲 𝐟𝐚𝐯𝐞 𝐬𝐰𝐚𝐩𝐬 𝐰𝐡𝐢𝐥𝐞 𝐢𝐧 𝐚 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐝𝐞𝐟𝐢𝐜𝐢𝐭
& 𝐚𝐫𝐞 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐠𝐨𝐨𝐝! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

497 likes

Girl growth pt 1
Towards the end of May of 2017, I was told I was healed as much as the Dr could get me from a motor vehicle accident. He told me I would be just sitting in a chair in pain taking pain meds the rest of my life. If I would have listened to him, he would’ve been right… BUT… I didn’t and look at
Samantha Wendt

Samantha Wendt

2 likes

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