2024/12/30 Edited to

... Read moreNavigating life's challenges often requires a strong support system. For those with medical conditions like Ehlers-Danlos syndrome and POTS, community and online forums can provide invaluable resources. Engaging with hashtags like #servicedogprospect and #readyforachange not only raises awareness but also connects individuals with shared experiences. In 2025, as we look forward to new beginnings, it's vital to celebrate the journeys we share and the support we receive. The importance of mental health awareness cannot be understated. Support groups, whether online or in-person, play a crucial role in managing symptoms and fostering resilience. Remember, change is possible and with the right support, you can achieve your goals.

Related posts

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6079 likes

A manga cover for '7th Time Loop: The Villainess Enjoys a Carefree Life Married to Her Worst Enemy!' features a pink-haired woman and a dark-haired man in front of a castle. It credits Touko Amekawa (story), Hinoki Kino (art), and Wan Hachipisu (character designs) for Volume 1.
7th Time Loop Manga
Finally started to read this and now I see why so many people like it! #manga #7thtimeloop #mangarecommendation #mangaoflemon8 #currentread
Lemon-Lime

Lemon-Lime

14 likes

free people haul 🩷
I am obsessed with everything free people makes and I recently caved and got the famous romper 🤭 all clear cami in white ☁️ 💰Price: $30 the softest and best quality tank I own! I love this top so much I have it in 2 other colors 💘 hot shot onesie in prism pink 🩰 💰Price: $70 I am so so so
lex ౨ৎ

lex ౨ৎ

312 likes

A person with braided hair, wearing a purple hoodie, white puffer jacket, and jeans, takes a mirror selfie in a dorm room with purple LED lights. Text overlays discuss college freshman year.
A clear plastic cup filled with a red beverage, ice, and mint leaves sits on a white table. Text overlays advise on the importance of studying in college.
Plates of raw meat (beef and chicken) are arranged on a black table with a hot pot grill, suggesting a meal. Text overlays encourage leaving the dorm and socializing.
things i wish people told me about college
respectfully i would never do freshman year again but now that i’ve gotten it over with i can look back and giggle a little 🥹 #freshmanyear #collegelife #collegeadvice #collegetips #collegefreshman
Stephanie

Stephanie

658 likes

The image features a Dutch Bros drive-thru building at dusk, with large white text overlayed that reads "EXPOSING DUTCH BROS..." accompanied by two shocked face emojis. Lemon8 branding is visible at the bottom.
Against a Dutch Bros drive-thru background, text explains that dietitians cite excessive sugar in Dutch Bros drinks, which almost double calories and sugar compared to similar drinks from other coffee places, setting up a comparison.
This image compares a Starbucks blended caramel mocha and a Dutch Bros Caramelizer. It details nutritional information for 16oz drinks: Starbucks (380 calories, 54g sugar, 16g fat) versus Dutch Bros (750 calories, 100g sugar, 25g fat).
MANY DON’T KNOW THIS ABOUT DUTCH BROS! ☹️
EDIT: 1. not trying to scare people or tell you what to do, just sharing so people can make an informed decision! :) 2. i do not go to starbucks or support them. it’s just a comparison between two drinks and both have so much sugar lol. 3. i’m not saying sugar is terrible 😅 everyone consu
zoey ⋆˙⟡♡

zoey ⋆˙⟡♡

1187 likes

A collage of various beverages in clear plastic cups, some with lids and straws, alongside a bottle of kombucha. A prominent pink banner across the center states, "STOP USING SINGLE USE PLASTICS AT HOME."
An infographic titled "9 REASONS TO REFUSE SINGLE-USE PLASTIC," illustrating negative impacts such as fossil fuel origin, carbon footprint, pollution, and harm to marine life and human health.
Four clear glass cups with bamboo lids and glass straws, filled with different colorful beverages. These reusable cups are presented as an alternative to single-use plastic.
Why are people buying single use plastic cups?!
why is this becoming “aesthetic” and normal?? The saddest part is when I see people comment on posts like this asking where the creator buys the single use plastic cups 🥲 STOP PROMOTING EXCESS PLASTIC WASTE. Is the “aesthetic” worth it? A single plastic cup for your one coffee will be on earth
britney 💞

britney 💞

1637 likes

A collage of nine hands holding various colorful milk tea drinks with different toppings like whipped cream, chocolate, and fruit. The image asks, 'How many types of Chinese milk tea have you tried?'
Nine hands hold different milk tea drinks from 'AUNTEA DENNY' in an outdoor setting. The drinks feature various colors, toppings, and ingredients, showcasing a range of Chinese milk tea options.
A grid of nine hands holding diverse milk tea drinks from 'Shuyi Shaoxiancao'. The beverages display various colors, textures, and toppings, set against an urban background.
How many types of Chinese milk tea have you tried?
The milk tea culture in China is very rich, and there are many milk tea brands in China, so young people can enjoy a variety of delicious milk teas. The young people really enjoy drinking milk tea! #chinesetea #china #chinese #milktea #chinesefood #drinks #chineseculture #chinatr
alxiaoyan

alxiaoyan

1151 likes

we have so many free resources available…!
there’s seriously so many free or low cost resources available to us. I really think it’s a mindset and limiting belief that a healthier better life isn’t available to everyone. yes it takes effort and intention. yes some people have more available to them. but, no matter where you live, how much m
allison wetig

allison wetig

58 likes

so many fishies 😍🪸🐠🤿
so nobody gets confused, it was my boyfriend’s b-day 😬🎂 @Lenny #bday #birthday #snorkeling #morningvlog #beachvlog #oceandip #morningroutine #oceandunk #summerdiary #boyfriend
Coco

Coco

1554 likes

A pile of colorful sticky notes in yellow, blue, pink, and purple, with text asking 'TOO MANY STICKY NOTES??' and 'SWIPE', introducing ideas for using them.
A pink sticky note calendar for March 2024, marked with dates and checkmarks, demonstrating how to create a monthly calendar using sticky notes.
A light blue sticky note showing a weekly expenditure tracker for Feb-Mar 2024, placed on an open planner with other notes, illustrating how to track spendings.
TOO MANY STICKY NOTES?? how to use them up
for those who are trying to use up your sticky notes or memo pads, here are some ideas! 1. monthly calendar - why spend money on mini calendars if you can make one yourself ;-) once you made one, you can trace it and use it for other months. stick it on your walls, or your EDC notebook! 2. week
Emily H.

Emily H.

5740 likes

Spellwork comes in many forms
Energy is all around us and we can use it to our advantage if we choose to do so. Through magick and spellwork, it can help us see the results that we want. Not all spells will work to our advantage. There are times that the spell will backfire in order to learn a lesson or if it’s not the right ti
Jay

Jay

45 likes

A smiling woman wearing sunglasses, with text overlays indicating it's her 20th birthday and her first as a mom. The image features pink accents, a lightning bolt, and a birthday cake icon.
An orange background with white lines, detailing difficult circumstances like -25°F weather, financial struggles, and frozen water, but emphasizing a great day with loved ones.
An orange background with white lines, listing errands including shopping at Walmart, getting a free drink from Starbucks, and attempting to sell an item at a store.
How I spent my 20th birthday🥳🖤
So many obstacles have been thrown at us this week. Between the worse than freezing temperatures, having no water, having barley any money, no fuel, and then no heat🙃 This was also my first bday as a mom 🥰 But I still had a great birthday. I got to shower, get my fav drink from starbucks, spend t
karls🖤

karls🖤

23 likes

Too many sugar, daddy scams!
Why would I send you $25 to send me money every week I get these messages every day. So sick of it.
Mariameredith

Mariameredith

7 likes

An underwater scene with sunlight filtering through the surface, featuring the title "The Water Ritual Jan 11th Energy Portal 1.11" and the Lemon8 logo with username.
An underwater scene with sunlight, displaying text about January 11th being a special day for a ritual to manifest intentions and purify energy, with the Lemon8 logo.
An underwater scene with sunlight, listing the preparations for the water ritual: a glass of water, a candle, and an audio track with Hertz frequencies, with the Lemon8 logo.
The Water Ritual on Jan 11th .
January 11th is a very special day, filled with possibilities. On this day, the flow of the universe's energy is particularly strong, bringing us new opportunities and hope. To better receive and utilize this powerful energy, I would like to share a simple yet effective ritual with you today
🔮LemonQueen🌕

🔮LemonQueen🌕

549 likes

So many new friends here..
Hiii I’m Stefanie 🫶🏼 I am a first generation Portuguese- American. I was instilled that hard work and dedication will take you a long way. So I’ve been working since I was 13 while focusing on my education. Ensuring that I would be able to give myself anything I desired. I am a full time lice
Stefanie

Stefanie

143 likes

An open notebook displays a handwritten list of book titles under the heading 'Physical TBR,' with a hand resting on the page. The image is overlaid with '✨ my physical tbr ✨'.
An open notebook shows more handwritten book titles, with a hand resting on the page. The overlay text states, 'i counted and wrote down every single book i own that i haven't read... turns out there are over 175 😅'.
A hand rests on an open notebook filled with handwritten book titles. The overlay text reads, 'now i'm trying to make a dent in this list, and so far i've been pretty successful!'.
i own TOO MANY books 😓
This is very much a first world problem, but I own over 175 books that I haven’t read 😅 I wrote them all down as motivation to get to cross some off my list and make some big progress on finishing this list, and so far it’s been going pretty well! I’ve had a few DNFs, some books I’ve finishe
aubrei

aubrei

58 likes

YOUTH TO THE PEOPLE SUPER FOOD CLEANSER 🧖🏽‍♀️
The Youth To The People Skincare Superfood Cleanser is a game changer for normal to dry skin. Its gentle, antioxidant rich formula effectively removes impurities without stripping moisture. Packed with kale, spinach & green tea, it leaves skin feeling refreshed, balanced & hydrated. A m
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

38 likes

See more