Even being sick won’t stop me from training

2025/1/29 Edited to

... Read moreMaintaining a training routine with your service dog is essential, even when you're feeling under the weather. Service dogs require consistent practice to reinforce good behavior and enhance their skills. It’s important to adapt your training sessions to match your current energy levels. Consider shorter, more focused exercises that can still provide your dog with valuable training. Focus on basic commands or light socialization activities to keep your dog engaged without exhausting yourself. Additionally, using positive reinforcement techniques can help you deliver effective training even with limited energy. Always remember to ensure the safety and well-being of both you and your service dog during training sessions. Staying consistent can greatly benefit your bond and help your service dog remain prepared for various situations they may encounter. If you're also dealing with illness, plan some at-home training exercises that require minimal physical exertion, such as mental stimulation games or brief practice sessions that can fit into your rest periods. By finding balance, you can maintain progress and ensure your service dog remains well-trained and responsive.

Related posts

I thought being skinny would make me happy
For years, I chased the flattest stomach, the lowest weight, the tiniest jeans size. I restricted food. Followed fad diets. And even though I "looked" the part, I still felt empty inside. Everything changed when I discovered strength training. I stopped obsessing over how litt
Erin 🌺✨| Fitness Coach

Erin 🌺✨| Fitness Coach

841 likes

Stay Athletic Even When You’re Tired🔥
Stay athletic while you're tired.💪🏼 We run this under a timer to challenge conditioning and movement quality at the same time. Games aren't played fresh. Athletes still have to jump, cut, rotate, and decelerate under fatigue - and do it with clean mechanics. #athlete #training #
GRIT Athletic Training

GRIT Athletic Training

100 likes

A woman with long dark hair making a kissing face. Text introduces her as Reana, a single mother of 6 starting a babysitting business in Phoenix, Arizona, and provides her email for contact.
A flyer for "Reana's BABYSITTING SERVICES" showing Reana, children, and a meal. It details professional childcare services, including hours, contact information, and a rate of $16/hour.
A kitchen featuring light brown cabinets, light countertops, and dark wood-look flooring. Appliances visible include a refrigerator, stove, microwave, and coffee maker, with a window in the background.
#repost please repost even if you can’t do anything else 💕
Repost please trying to get my business out there ❤️ #repost #fyp #rae_momof6 #businessowner #babysitting Phoenix Arizona location
raeonnam24#6

raeonnam24#6

0 likes

Why Training Your Core is a Game-Changer!
Your core is so much more than just abs—it’s your body’s powerhouse! Here’s why strengthening it is one of the best things you can do for your fitness and overall well-being: 🔥 Better Strength & Stability – A strong core improves balance, posture, and movement in everything you do—from lifti
Alligator ❤️

Alligator ❤️

13 likes

The title slide for a post about stopping overeating, stating, "I COULDN'T STOP Eating... UNTIL I LEARNED THIS." It highlights how to stop eating out of emotion, not hunger, with a call to "SWIPE TO LEARN MORE." The background shows a desk with a plant and an open book.
This slide explains that overeating is often the brain seeking comfort, escape, stimulation, or control, not hunger. It emphasizes identifying the 'why' behind eating and notes that external cues can trigger eating without hunger. The title is "What Overeating Really is."
Titled "Emotional Eating Triggers," this slide lists signs like eating when bored/sad/anxious, feeling guilty, lacking physical hunger, and continuing to eat when full. It explains emotional eating as a learned coping mechanism, not a willpower failure, driven by emotional triggers.
I couldn’t stop eating… until I learned THIS 👇🍋🫶🤍🌿
I thought I just lacked willpower… but the truth is, it was never about the food. 🍽️🤍 Here’s how I finally broke free from emotional eating — and what helped me stop overeating without guilt. If you’ve ever felt out of control with food or found yourself eating when you weren’t even hungry… you
Ina 🤍

Ina 🤍

27 likes

Even the smallest muscles will grow with this
#ThePTBossTips _ Most strength training exercises can be split into two phases - the concentric phase, commonly called as positive reps is where the muscle contracts and the eccentric phase, also referred as “Negs” (👈🏾 careful 👀😂) or “Negative reps”, is where the muscle lengthens. _ There
ThePTBossOfficial

ThePTBossOfficial

10 likes

Dog Neutrality training
Charlotte and I have been friends for a while now, but Sebastian and Jade have never met. I honestly thought Charlotte and I were not going to get to talk or really hang out during this training because we would be focusing on the dogs and their reactions. However, both Sebastian and Jade did a
Kate & Sebs

Kate & Sebs

40 likes

Week5: FullMarathon Training
My feet 👣 are hurting 😭 need a luxurious foot massage 🥲 So my current fear: that even with these runs and training I won’t be ready for the full marathon run next April, that won’t be able to actually finish 🥲😣❤️‍🩹
crisis101

crisis101

1 like

A woman in a white robe sits in a luxurious bed with a breakfast tray, including soup and orange juice. A golden tissue box, a small dog with pink bows, and miniature tiny houses are also on the bed, reflecting the article's theme of healing and building dreams.
A close-up of a small dog with pink bows lying on a bed next to a golden tissue box, orange juice, and three miniature tiny houses. The text 'Dreams don't pause.' is overlaid, emphasizing the article's message.
A text overlay on a light, textured background asking, 'Okay but tell me... What's your go-to cold remedy?', directly referencing the article's question to the audience.
Tiny homes are still on my 🤍even when I’m sick 🤒 🏡
The last couple days I’ve been fighting off a cold, but if you zoom in you’ll see… the tiny houses are still right here on the bed with me. Because dreams don’t pause just because we need rest. Luxury breakfast in bed. Soup. Orange juice. Tissue box. And tiny homes reminding me what I’m building
Life Styled by Queen T

Life Styled by Queen T

40 likes

7 things destroying your adhd brain even more
#adhd #brainfog #nervoussystemregulation #neuroplasticity #guthealth
Rup

Rup

29 likes

A white toilet in a bathroom with a white shower curtain and a decorative basket on the tank. Overlay text states, "SOMETIMES POTTY TRAINING FEELS... IMPOSSIBLE!" reflecting the struggles mentioned in the article.
A hand holds a pair of maroon toddler pants, appearing damp, in front of a toilet with a child's training seat. A text bubble describes recent potty issues where toddlers are not making it to the toilet in time.
A hand holds two pull-up style training pants featuring a cartoon dog character, positioned in front of a toilet with a child's training seat. Overlay text asks, "WHAT'S BEEN THE HARDEST PART OF POTTY TRAINING FOR YOU?"
Potty training struggles are real🧻
Potty training can make even the calmest moms feel defeated, & I just want to say this out loud: potty training issues are normal. Every child learns at their own pace, & nothing about this process says anything about your parenting. I thought I was done potty training both of my tod
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

14 likes

A woman in pink athletic wear stands next to a woman in a Dallas Cowboys jacket on a football field. Text overlay reads: "I'm going to be a Dallas Cowboys Cheerleader."
Three women pose on a football field; two are in Dallas Cowboys Cheerleader uniforms, and one is in a maroon sports bra. Text describes the inspiration to become a DCC.
Two women, one in a white crop top and blue skirt, the other in a Dallas Cowboys jacket, stand on a football field. Text introduces tips for training to be a cheerleader.
training to be a Dallas Cowboys Cheerleader is 🤠😔😅
two years ago, i walked into a yoga class hosted by Dak Prescott, and walked out with the determination to follow my dreams. In May of 2022 I started researching what it took to become a Dallas Cowboys Cheerleader. I had never danced before, but I had been a cheerleader and high school and figured
meezy

meezy

295 likes

Can’t even fathom that we’re in this stage already
For all the boy moms who’s sons have an issue with the brief underwear here is a solution! Found these at Walmart for like 8 bucks. No longer have to hear my son saying yuck those are like mommas I want some like dad #pottytrainingtips #pottytrainingtime #boymom #toddlervibes
BillieuFernandez

BillieuFernandez

2 likes

Horse training series: yay or neigh… get it… ok I’ll stop!
I’m wanting to start posting again, but not sure what people like to see. I wanted to start a horse training series where each post is a different phase in horse training. I’d also like to see what else would be interesting to post, so it would be great if I got some ideas. 😊🌷💕 #horsetrainingjourn
Parsons, Kara

Parsons, Kara

2 likes

Sport Specific Training 🫡
#gymcomedy #fitnesscomedy
Mr Even Lift

Mr Even Lift

6 likes

Potty training 🫶
Day 2 of potty training my 2 year + 4 month old 🥹🚽 Nobody warned me this stage was going to test my patience, my floors, and my laundry pile 😂 but watching her little brain connect the dots has been bugging less of AMAZING She has always blown me away with how smart she is but today she start
shaylah Lindsey

shaylah Lindsey

20 likes

A book titled 'Entering Hekate's Garden' with a dark, botanical cover and a golden key design rests on a grey blanket. A black and white dog is sleeping peacefully beside the book, reflecting a relaxing sick day with a pet.
Taking a Sick Day…
Spent the whole weekend absolutely miserable at work, so decided I’d take Monday to reset my body and my mind. I feel everyone can relate to this lately, when you’re so short staffed you still have to show up for work even tho you’re SICK. It happens, wish it wasn’t reality but sometimes it is. Reg
JustaWitchandHerDog

JustaWitchandHerDog

70 likes

silent training session
I was sick and had completely lost my voice but even so her hand cues are in point! look at her go! ignore my horribly sick self I was a MESS #fyp #dogtraining #servicedog #dog #germanshepherd
CandiiFerret

CandiiFerret

9 likes

at the gym today even though I'm sick
I've been sick with mononucleosis how that happened I don't remember
steve

steve

19 likes

Not even a fourth of the playlist 😪
#fyp #sad #playlist
Zertrx15

Zertrx15

248 likes

training for marathon as a mom
Training for a marathon as a mom can be challenging but also incredibly rewarding. Here are a few ways that have helped me balance marathon training with motherhood: 1. **Create a Flexible Schedule**: As a mom, my schedule may not always be predictable, so it’s important to have a flexible train
Rocio Molina Guerrero

Rocio Molina Guerrero

14 likes

A split image shows a woman's glute transformation, with a 'BEFORE' photo on the left and an 'AFTER' photo on the right, illustrating the results of her glute growth journey.
A close-up shot of two slices of rustic bread, with the text 'EATING CARBOHYDRATES' overlaid, emphasizing the importance of carbs for glute growth.
A woman performs squats with a barbell on a Smith machine in a gym, demonstrating 'TRAINING WITH INTENSITY' as a key factor for glute development.
Your glutes won’t grow without these 3 things
The 3 things I've found most important is seeing growth in my glutes.. 1) EATING CARBOHYDRATES! You cannot except to from in size if you are scared to eat, especially carbs. 2)TRAINING WITH INTENSITY! Your body will not change if you don't give it a reason to, you need to push yourself.
Madisonleeobrien

Madisonleeobrien

28 likes

Slim Waist Training 🍋🌸
It’s about how you spend your rest days!! Even simply how you spend your free time because a few consistent hours of waist training a day will later being results! Don’t cheat yourself, you already have everything you need on this journey ✨! Dm for any personal questions about my workouts! #wa
Adi ✨

Adi ✨

29 likes

Sick day
What started as an excruciating headache for 2days, now is cough, nose congestion, fever of 101.2, bodyache (like I got ran over), minor chills… I am not one to call out, but I had to from all 3of my jobs so I could take care of myself and give my body time to recover. I was taking medicine the
Myrlevens

Myrlevens

4 likes

hey stop waiting for love, be your own Valentine 💗
There once was a girl who felt like she was utterly and innately unlovable. Between her parents’ fat-phobic indoctrinations that ‘no one could ever love a 300-pound-6-feet-tall girl’ and the overall societal discrimination against fatness; she grew up believing two things to be wholeheartedly t
Jackie 🤍

Jackie 🤍

15 likes

Strong even when falling apart.
Being a mom means being strong, even when you’re falling apart. Today was a hard day. My baby is sick, and I’m not feeling well either. Still, we show up. Because moms don’t get sick days. This is a hug for every mom who is holding it together on the outside while feeling exhausted on th
Adrianny Creates

Adrianny Creates

10 likes

See more