toxic people you can miss me with it

A toxic person, defined as someone whose behavior consistently harms or undermines others, can create an unhealthy and stressful environment, making interactions emotionally exhausting. Maintaining healthy relationships is crucial for our overall well-being. However, not all relationships are benef

Psychology Series: Part 4 🧠 (Welcome back!) Do you have that one coworker/relative/friend who drains your energy? 🧛‍♀️ I used to cry in the bathroom because of them. Now? I just outsmart them. The moment you react, they win. The moment you detach, you win. Here is my toolkit for dealing with "

Here are some indoor plants that are safe for our feline friends 🐱🩷 Doing your research on plants before buying is so important when you have furry friends in your home. Many people don’t know how toxic many plants and flowers may be and it could seriously harm your babes so be careful! #indoorp

Toxic behaviors like gossiping and being passive-aggressive are seen as normal by society because people often witness them and might even use them without much thought. Sometimes, individuals do these things because they've observed others doing it or because they're unsure how else to han

The ability to detach from certain outcomes and people is incredibly powerful. Not only does it relieve pressure and stress, but it also has a way of making you more magnetic. I can't explain the science behind it, but when I stop desperately pursuing something and instead focus on what I can c

You know what we are not doing in 2024? We are not getting ourselves into relationships with toxic people. I’ve seen way too many of my own friends get into toxic relationships, myself included, and it’s just not going to be a fun experience. Relationships with toxic people are just exhausting and

Coming out of a toxic relationship seriously messes with how you view love. I remember being in something that constantly had me questioning myself, walking on eggshells, and thinking that chaos meant love. So when I got into a healthy (current) relationship, it didn’t feel “normal” at first.

Grief is a process our mind and body have to go through to heal. It doesn’t really matter what order we experience them, but we have to experience Shock/ Disbelief Denial Anger Bargaining Guilt Depression and Acceptance Avoiding these feelings to stay positive only hides them inside w

Friendships should feel supportive, uplifting, and safe-but sometimes, we find ourselves in relationships that drain us more than they fill us. Here are some signs that a friendship might be toxic: One-Sided Effort - If you're always the one reaching out, making plans, or checking in, and t

1: lack of communication keeping feelings “bottled up” and not resolving conflict properly can lead to many issues down the road, including resentment and dislike for one another 2: speaking badly about your partner you should never gossip about your partner to your family or loved ones.

Transforming a toxic relationship into a healthy one - or breaking free from toxic patterns to create healthy ones - is one of the hardest but most important things you’ll ever do. It requires complete honesty about your patterns, courage to change what isn’t working, and commitment to doing the in

I remember the day I finally decided to block my ex. It wasn’t out of anger it was out of peace. 🌙 For a long time, I kept hoping things would change, but deep down I knew I was stuck in the same cycle. Every message, every “what if,” kept pulling me back into old patterns that hurt me. So one d

we’re in the era of self improvement & becoming the happiest and healthiest version of ourselves. Addressing and saying goodbye to these toxic traits can help you maintain and attract healthy relationships and an overall happier well-being! TOXIC THINGS THAT YOU NEED TO LET GO: -comparing y