toxic people you can miss me with it

A toxic person, defined as someone whose behavior consistently harms or undermines others, can create an unhealthy and stressful environment, making interactions emotionally exhausting. Maintaining healthy relationships is crucial for our overall well-being. However, not all relationships are benef

Psychology Series: Part 4 🧠 (Welcome back!) Do you have that one coworker/relative/friend who drains your energy? 🧛‍♀️ I used to cry in the bathroom because of them. Now? I just outsmart them. The moment you react, they win. The moment you detach, you win. Here is my toolkit for dealing with "

Friendships should feel supportive, uplifting, and safe-but sometimes, we find ourselves in relationships that drain us more than they fill us. Here are some signs that a friendship might be toxic: One-Sided Effort - If you're always the one reaching out, making plans, or checking in, and t

Coming out of a toxic relationship seriously messes with how you view love. I remember being in something that constantly had me questioning myself, walking on eggshells, and thinking that chaos meant love. So when I got into a healthy (current) relationship, it didn’t feel “normal” at first.

You know what we are not doing in 2024? We are not getting ourselves into relationships with toxic people. I’ve seen way too many of my own friends get into toxic relationships, myself included, and it’s just not going to be a fun experience. Relationships with toxic people are just exhausting and

The ability to detach from certain outcomes and people is incredibly powerful. Not only does it relieve pressure and stress, but it also has a way of making you more magnetic. I can't explain the science behind it, but when I stop desperately pursuing something and instead focus on what I can c

Toxic behaviors like gossiping and being passive-aggressive are seen as normal by society because people often witness them and might even use them without much thought. Sometimes, individuals do these things because they've observed others doing it or because they're unsure how else to han

I used to think that long history meant lifelong loyalty — but I’ve learned that not everyone you start with is meant to grow with you. A toxic friendship doesn’t always look loud or obvious. Sometimes it’s the friend who jokes at your expense, drains your energy, or makes you feel like you're

this was my closest friend at one point of my life so this is what i tolerated. i was always the one apologizing and being manipulated into thinking i was an issue, an inconvenience. the friendship was so so fun for the longest time but then as time went on i realized how judgemental she was. she o

I remember the day I finally decided to block my ex. It wasn’t out of anger it was out of peace. 🌙 For a long time, I kept hoping things would change, but deep down I knew I was stuck in the same cycle. Every message, every “what if,” kept pulling me back into old patterns that hurt me. So one d

1: lack of communication keeping feelings “bottled up” and not resolving conflict properly can lead to many issues down the road, including resentment and dislike for one another 2: speaking badly about your partner you should never gossip about your partner to your family or loved ones.

Toxic friendships are something that people shouldn’t have to go through, as they can be stressful and degrading. I have a toxic friendship myself, and I HATE IT. My friend group is supposedly a “quadruple”, and yet it always feels like I’m the back up friend, or the friend that is only useful when

we’re in the era of self improvement & becoming the happiest and healthiest version of ourselves. Addressing and saying goodbye to these toxic traits can help you maintain and attract healthy relationships and an overall happier well-being! TOXIC THINGS THAT YOU NEED TO LET GO: -comparing y

Grief is a process our mind and body have to go through to heal. It doesn’t really matter what order we experience them, but we have to experience Shock/ Disbelief Denial Anger Bargaining Guilt Depression and Acceptance Avoiding these feelings to stay positive only hides them inside w

If you’re a freelancer, having a toxic client is bound to happen at some point, and it’s important to know strategies for navigating these situations so you don’t let your feelings take the wheel. 😅 I’ve been freelancing for the past 2 years, and last year I decided to do it full time! Over my f

I literally blocked this man last summer because he messaged me on Snapchat and told me I was a terrible person for my testimony of overcoming abuse. He called me stupid and some other colorful words and this was AFTER I unblocked him because of some stuff he said about me earlier last year when I