First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only

Hi, this is how I maintain my flat stomach and slim waist without ever stepping foot in the gym! This is a mix of physical and mental wellness because I think a lot goes into how your body looks. Just trust the process. If anyone wants a more detailed version lmk! Like and follow for more content l

#fallnailideas #almondshapednails #autumnails #lemon8nails #temunails

this trend literally made me SOB with nostalgia. looking back at old pictures and these books I almost forgot existed was so bittersweet. I started reading super early because I was trying to keep up with my two older sisters, and I ended up falling in love with it. I had a lull in high school,

The pear body shape is heavier on the bottom, which makes your body look a bit imbalanced with a smaller upper half. Usually people with pear-shaped bodies have smaller busts or shoulders. Golden rules to dressing a pear-shaped body: - take attention away from hips area - define the waist - a

📍Location: Tilly’s 💌 Brand: Miss Me 💵 Price: $69.99 USD *currently 40% off* 👖Size: 26x32 US 🛍️Style: WEST OF MELROSE x Miss Me Womens Studded Bootcut Jeans 🔎Item #: 521329825 ⭐️ Overall rating: 9/10 👍Pros : -good quality -good amount of stretch and durability -perfect mid-rise len

shaped nose rings just be careful not to wear them for to long they can cause discomfort and can change your Piercing if you're not fully healed 💵 Price:12.99-29.99

This handmade My Little Pony Pear Butter glass figurine is shaped strand by strand with high-temperature lampworking, Pear Butter Glass Pony – Applejack’s Mom, capturing her signature curly mane and pear blossom accessories. The whole piece is clear and golden like honey, softly glowing in the

These are the perfect appetizers for girls night or for a Super Bowl party! Kids will especially love it! It’s super easy to make and you can add whatever toppings your heart desires! #appetizer #lemon8challenge #letschat

Which shape steals your heart?💖 Swipe to see these mini sparklers in heart, oval, pear, baguette, and round cuts!( Tag your fave below!👇) #tinyrings #ringlover #delicatering

The loml proposed to me in Croatia 🤍 Can we take a moment for the ring 😍 Side note: A pear shaped ring was never my first choice until we went to try on engagement rings and it turned out I loved that shape on me. Highly recommend trying on rings with your partner to see what is the best fit.