Coaching Post, Friday, 8-8-25

KNOWING IT ALL

Welcome to Life Thoughts Coaching!

What would you do if you had full access to all the knowledge of the Universe? I have said that I believe that we are all born with all the knowledge, but aren’t given the key, the how, to access it.

I’ve been learning about Theta Waves. If you can find a way to raise the level of Theta Waves in your brain, you could very well have the key to unlocking that vault of knowledge in your brain.

I have your back!

As always, be nice, be safe, and laugh a lot!

Thank you for sharing my videos and helping to reach and hopefully add more value to more people!

Follow me on Instagram @RobertKahn, YouTube: @RobertKahn47, Facebook: @bo.kahn, LinkedIn: @robert-bob-kahn, TikTok: @robertbobkahn,Lemon8: @robertbobkahn, Bluesky: @rdka47.bsky.social, Threads: @robertkahn

#lifethoughtscoaching #lifeinsights #createagoodlife #beinggrateful #gratitude #quietthunderbook

2025/8/8 Edited to

... Read moreTheta Waves are a form of brainwave typically associated with deep relaxation, creativity, intuition, and the processing of subconscious information. Neuroscience research shows that these waves occur during states like meditation, light sleep, and moments of deep inspiration. By intentionally raising your Theta Wave activity, you might stimulate greater mental clarity and tap into your brain's hidden potential. Techniques to enhance Theta Waves include mindfulness meditation, deep breathing exercises, binaural beats, and visualization practices. These approaches can help calm the mind, reduce stress, and increase access to your brain's reservoir of knowledge and creativity. With regular practice, you may notice improved problem-solving skills, heightened intuition, and a stronger connection to your inner self. Life Thoughts Coaching emphasizes that while we may be born with innate knowledge and wisdom, the practical method—the "key"—to access this knowledge often remains elusive. Raising Theta Waves offers a promising avenue to unlock this potential, enabling you to access insights that were previously inaccessible. Beyond brainwave enhancement, cultivating an attitude of gratitude and positivity, as encouraged by Life Thoughts Coaching, plays a vital role in mental well-being and personal growth. Being grateful, kind, and maintaining a joyful spirit can enhance your overall experience of life, creating a positive feedback loop that supports learning and self-discovery. To maximize your journey toward unlocking universal knowledge, consider integrating coaching support, embracing new daily habits to elevate Theta Waves, and participating in communities focused on personal growth. Engaging with multi-platform content, such as videos and social media channels mentioned in the article, can provide ongoing motivation and practical tips. Ultimately, by combining the science of brainwaves with positive mindset strategies, you can embark on a transformative path, discovering new depths to your intelligence and creating a fulfilling, meaningful life.

Related posts

coaching time ✨
#lemon8diarychallenge #coachlife #coaching #rhytmicgymnastics #workout 🏋️ #alwaystraining #newskill #Lemon8Diary
Move your body

Move your body

7 likes

Most coaching starts from a place of lack
#coaching #women #coherence #consciousness
Kristen Shelt

Kristen Shelt

1 like

Online coaching
Available now. Custom meal plans Custom workout plans. Accountability 🌟 #online #workout #onlinecoaching #personaltraining #goals
Thatguy1227

Thatguy1227

1 like

Recovery Coaching
#recoverycommunity #addictiontreatment #addiction #sobriety #recoveryispossible #recoveroutloud
Pej Interventions

Pej Interventions

2 likes

How to ATTRACT your first few coaching clients
#onlinecoach #onlinecoaching #coachingtips #businesscoach #socialmediacoach #hellolemon8
Samuel Bell Jr

Samuel Bell Jr

6 likes

#data #datacoaching #fyp #datascience #dataanalyst
Paulalytics🇬🇧

Paulalytics🇬🇧

4 likes

Coaching can be very therapeutic!
One of the reasons I learnt Transformational Coaching was that I myself was healed from childhood trauma by my coach 10 years ago and my life was significantly transformed since then. I hope to serve and heal more people like me, who may find traditional therapy does not go deep enough. #mentalhe
Ha Ha Ha

Ha Ha Ha

3 likes

This image introduces "Prompted: A Journal Coaching Series" with "Gratitude Journaling" as today's topic, featuring a journal and pen outline against a mountain landscape.
This image prompts the viewer to "LIST FIVE THINGS YOU ARE GRATEFUL FOR TODAY," set against a scenic mountain backdrop with a journal and pen outline.
This image advises to "Embrace Complexity in Gratitude," encouraging acknowledgment of challenges and complexities in life, with a mountain landscape background.
📝 Prompted: A Journal Coaching Series
Want to take your gratitude journaling to a new level? Dive deeper with Prompted: my journal coaching series. 💬 Comment below to learn more about my Journal Coaching program launching this Fall! ✨📖 Today's Topic: Gratitude Journaling How do I dive deeper with gratitude? Embrace Compl
Alexis

Alexis

1 like

Custom coaching program 🔗 in bïo 🔥
If you don't know where to start or just need a solid plan to stay consistent, my personalized coaching might be exactly what you need 🫶 Let's work together 💪 #funny #funnyvideos #meme #comedy #gymcomedy
Valeriia Litvinova, MS, RDN

Valeriia Litvinova, MS, RDN

120 likes

A woman sits on the floor with text overlay "What They don't tell you about UGC..." and a "Save for later" icon, hinting at untold user-generated content insights.
A list of four tips for UGC creators on managing clients, including standing up for your business, setting boundaries, and the difficulty of finding good clients, with a coffee cup icon.
Four tips for UGC creators on finding clients, emphasizing that smaller brands often have larger budgets, the importance of empathy, personal branding, and effective pitching, with a phone icon.
UGC 2024 | tips and coaching
Follow me on Instagram for all new Ugc tips + first time offers for coaching in so many things to make money on social media in Ugc or SMM ⭐️☕️☁️ #ugcforbeginners #ugcbeginnerjourney #contentcreator #ugcportfolio #contentcreatortips #digitaldiaries
Elliott Page 🫶🏻

Elliott Page 🫶🏻

22 likes

LeBron coaching him up 🤝 #NBA #basketball #lebron
FrontLineTv

FrontLineTv

171 likes

A female volleyball coach, wearing an "ICE Athletics" shirt, stands on a court holding a volleyball, with a net and a blue equipment bin in the foreground. Text overlay reads "Volleyball Coach Life."
A female coach actively engages with a group of teenage girls in volleyball uniforms, giving a pep talk on the court. The text overlay emphasizes "PEP TALKS ARE IMPORTANT!!!"
A female coach interacts with her teenage volleyball players on the court during a game or practice, with some players walking by. The image includes the text overlay "GOTTA KEEP 'EM MOTIVATED!!!!!"
Coaching Is NOT For The Faint At Heart!!!
My husband and I run a youth sports club called I.C.E. Athletics, LLC. I coach volleyball 🏐 and he coaches basketball 🏀. Being a volleyball 🏐 coach of teenage girls is no easy feat! You deal with sooooo many different personalities, different attitudes, and different backgrounds while trying to cre
✨ Just Toya ✨

✨ Just Toya ✨

14 likes

Fit Diesel App Coaching
“No Fluff Fitness”
Fit Diesel App Coaching “No Fluff Fitness” 🔥 THE FIT DIESEL APP 🎯 3-Week FREE Trial — no credit card, no contracts. 30+ yrs experience for beginners → elite athletes. Train smarter. Eat more. Burn fat. Build muscle. Science-based workouts, meal planning, macros, women’s support & endur
Fit Diesel Strength

Fit Diesel Strength

1 like

I got back into a daily coaching program
I joined a daily coaching program in ‘21 when I had $10k from my business and wanted to know what to do with it. I first joined for $79 a month and I rejoined and paid $499 for the year. This group has networking, accountability, daily coaching m-f, a book club, meetups, and more. I’ve been
Curlyssa

Curlyssa

12 likes

Your Future Is In Coaching
Follow + Comment “MARKETING” to start taking a digital marketing course, work with me 1:1, OR attend a Webinar on how to create an income with social media as a Regular Person.
BigGoalsBro 🇺🇸

BigGoalsBro 🇺🇸

3 likes

Coaching Athletes
Coaching Athletes #Fitness #gym #Workout #nutrition #fitnessapp
Fit Diesel Strength

Fit Diesel Strength

0 likes

-100 lbs Guides + Online Coaching In Bio⚡️
let’s make this YOUR transformation! #personaltrainer #beforevsafter #glowup #fitnessjourneymotivation #nyc
Heidi Walker

Heidi Walker

2628 likes

My coaching journey?
Probably sounds familiar. Hired experts, paid thousands, received … debt and confusion. 😬 But no regrets! I learned priceless skills. My difference? I earned and applied what I knew then I created programs and services that made sense to me and to the people I served. From
Ires | Business Coach & Mentor

Ires | Business Coach & Mentor

6 likes

Life & trauma coaching w/Amy
Please stay! We don’t want to lose you! You have so many who love you! The storm won’t last forever! I hope my little message helps someone today. No matter who you are or what you’re going through ✨you are loved!!! #mentalhealth #pleasestay #prevention #motivation
Amyleah_TheComeback

Amyleah_TheComeback

56 likes

Diamond Blue Coaching
results driven #RealCoaching #FitnessThatWorks #TrainSmarter #StrongerEveryday #FitnessCommunity
DIAMONDBLUECOACHING

DIAMONDBLUECOACHING

1 like

Madison, a young coach, takes a selfie in a gym with athletes in the background. The image is black and white, with text overlays introducing her and the topic, 'WHY I LOVE COACHING.'
An athlete performs an agility ladder drill in a gym, observed by a coach. The text explains coaching keeps Madison connected to sports and allows her to relate to young athletes.
A high-angle view shows several young athletes lying on a gym floor, likely after volleyball practice. The text highlights the coach's role in teaching teamwork, commitment, perseverance, and respect.
I started coaching fresh out of high school…
I’ve been coaching for 3 years now (entering my 4th year) and I wouldn’t change it for the world. I have continued to learn more and more about the sports that I have grown up playing, and share my knowledge. Coaching has shown me a deeper level of love and passion for athletics than I knew was pos
Madison Spencer

Madison Spencer

43 likes

Grief coaching!!!
Compassion rules!!!

Compassion rules!!!

30 likes

5 Beliefs That Built My 6-Figure Coaching Business 💵
I’m just a girl from the east side of Pittsburgh who didn’t know a thing about sales or running a business — but through 𝐆𝐎𝐃, grit, and gratefulness, I built a 6-figure coaching business that changes women’s lives every day. I’m proud of what I do. I’m proud of my clients. And I’m grateful for
Miss Ikonic

Miss Ikonic

13 likes

Say Yes: Life Coaching Challenge
How often do you ignore that deep, instinctive yes—the one that comes before doubt creeps in? Your intuition speaks quickly, but your false self loves to second-guess, rationalize, and overthink. For the next 24 hours, challenge yourself to follow your first yes—before fear or logic interferes.
Thank You Heartbreak

Thank You Heartbreak

56 likes

Mindset and Mental Wellness Coaching for Ultrarunn
I have availability to help 1-2 ultrarunners (U.S. only) finish their next ultra strong - mentally. Overcome DNFs, build race-day resilience, and crush negative self-talk with 1:1 mindset and mental wellness coaching. "Once your mindset changes, everything on the outside will change alo
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

11 likes

Personalized Creator Coaching
If you’d like some guidance with content creation, editing, strategy and input on your account - check out my virtual studio!! ❤️❤️❤️ #contentcreationtips #creativestrategy #editingworkshops #themuthership
themuthership aka helen 💙

themuthership aka helen 💙

85 likes

Why I started my budget coaching 💖
I started budgeting when I was young—bought my first car, saved to move out, and realized this stuff really works. Now I teach people how to manage their money, get out of debt, and feel confident with their finances. Thousands coached. Countless lives changed. And I will continue to help mor
JaliyahKreation

JaliyahKreation

485 likes

Coaching Life
#football #coachinglife #highschoolsports #coaching
P0L0CAM

P0L0CAM

1 like

NFL coaching carousel
Shawn green80

Shawn green80

3 likes

Slingin’ math content by day & coaching by night
My journey with math started in 6th grade with a teacher who ignited my passion. Over time, my love for math grew. Although I initially aimed for engineering in college, my heart belonged to math. After a stint as a contract administrator, I realized sitting at a desk wasn’t for me. I wa
DeJaune

DeJaune

5 likes

This image presents a guide titled "GROW FAST ON LEMON8: Simple Strategy to Get Followers and Opportunities." It outlines six key steps: build a strong profile, post daily, use keywords, engage with creators, stay consistent, and monetize later. The visual includes a woman, a Lemon8 phone with money, and a notebook, emphasizing growth strategies.
Lemon8 Creator Coaching: How New Creators Grow Fas
If you’re starting on Lemon8, the secret to growth is not luck. It’s strategy, consistency, and creating content people actually want to save and share. Successful creators focus on three things: a clear niche, valuable posts, and engaging with their audience. When your content teaches something
🌙Luna _FTZ 💕ⵣ

🌙Luna _FTZ 💕ⵣ

9 likes

400+ coaching sessions ➡️ 24 top tips
If you’re looking for your next job, I hope this adds clarity and ease to the job search process. 🙏 I’m a full-time Career Coach that is new to the Lemon8 crew. 🍋 Come say hi if you want tips and scripts on all things work life! 💼 #careercoach #jobtips #careertip #resumetips #intervi
Marnie | Career Coach

Marnie | Career Coach

10 likes

Life Coaching 🧠 🦍⚖️
#lifecoach #lifecoachforwomen #lifecoaching #chiefskillzlifecoaching🧠🦍 #online 📲💻 “THE LISTENER 👂🏿 🎧 “…. Random Thoughts 💭What's on my mind: Helping Others 🙏🏿🙌🏿 Current Mood: Great , Thankful 🦍⚖️ ⭐Rate: 12/10
ChiefSkillzLifeCoaching

ChiefSkillzLifeCoaching

2 likes

A woman stands in a school hallway with lockers and a colorful 'FRESHMEN' banner. An overlay reads: 'I NEVER THOUGHT I WOULD LEAVE MY TEACHING CAREER.... 👩‍🏫✏️'.
A smiling pregnant woman with long blonde hair, wearing a blue dress and grey cardigan, cradles her baby bump. An overlay states: 'BUT BECOMING A MOM CHANGED EVERYTHING....'.
A woman, identified as a coach, stands on a softball field with five young female players in green and white uniforms. An overlay reads: 'I SPENT FIVE YEARS TEACHING AND COACHING SOFTBALL.... 🥎'.
I spent five years teaching and coaching softball, and I truly loved it. 🫶🏼
But becoming a mom changed the way I looked at everything. After walking through infertility and IVF, holding our babies felt like the greatest gift… and suddenly I knew I wanted to be home with them for these little years. Now my days look a lot different than I ever imagined... homeschool m
Kaily | Mom of 2 | SAHMLIFE

Kaily | Mom of 2 | SAHMLIFE

2 likes

Coaching Tips
Ernest Allen explains how communication is key for fitness coaches. #coaches #fitness #painfreeathletepodcast #ernestallen #danajones
PainFreeAthletePod-Dana Jones

PainFreeAthletePod-Dana Jones

3 likes

Automation Workflow Development & PROFESSIONAL DEVELOPMENT COACHING AFFILIATES
How: Automation Workflow Dev & professional development coaching - The Veteran Growth Expert Jayvan Spence Public Speaker LLC Federal Contractor Logistics Planning Innovation Podcaster Publishing as The Veteran Growth Expert for Affiliate Coaching Join the cause 🙏 veterans wil be home re-en
vetvictories

vetvictories

1 like

Spiritual Coaching class & Demonstrations
LSM/HIC

LSM/HIC

2 likes

😌TRANFORM(𝐇𝐄𝐑): 6-Week Coaching Experience 🌸
This is the 𝐥𝐚𝐬𝐭 time this year I’m opening a program like this to the public - we officially get started 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝐭𝐡 - and we will be transforming your mind, your body, and your spirit - together! 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐫𝐞𝐚𝐥 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 + 𝐫𝐞𝐚𝐥 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞: ✔️ Choose between a 4 or 5-day training split ✔️ Custo
Miss Ikonic

Miss Ikonic

8 likes

Three individuals, including a woman in a red jacket with an 'E' and a man in a red jacket and cap, walk on a field. They appear to be coaches or mentors, embodying the 'coaching advice' theme.
Two smiling young women on a dirt field. One in a red jacket embraces another in a dirty 'Mitude Elite 47' uniform, who proudly displays a ring, celebrating an athletic achievement.
A young woman in a red jacket embraces a younger athlete in a catcher's uniform with face paint, who is showing off a ring. They are on a dirt field at night, celebrating.
Coaching the younger generations🫶🏽
#coachingadvice #athlete #unfiltered #family💯👑💪🏽💞🔥🔥🔥
Duck Higgins🃏🌹

Duck Higgins🃏🌹

4 likes

An infographic titled 'Instead Of Saying This... Say This' presents four common unhelpful phrases alongside more empathetic and constructive alternatives for better communication in relationships. It offers guidance on expressing feelings and needs more effectively.
Relationship Coaching
In the realm of holistic relationship coaching, the way we communicate can significantly impact our connections with others. Instead of focusing on blame or criticism, we can choose to express our feelings and needs in a more constructive way. For example, instead of saying "You never listen to
Dianna

Dianna

7 likes

See more